NOVEMBER 2002 Home
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f e a t u r e s
38

ULTRARUNNING IN THE PACIFIC NORTHWEST

39 The Pacific Northwest:  An Ultrarunner's Haven
by Ron Nicholl
40 Just Plain Tough:  The Plain 100 Mile
by Tom Hayes
42 A Letter from the Cascade Crest 100
by Dan Bratches
44 Patience Pays for Wieck at 2002 McKenzie River 50 Km
by Craig Thornley
46 Where's Waldo 100 Km No for the Faint of Heart (or Breath)
by Steve Smucker
47 Walk in the Park 50 Km
by Nick Jordan, R.D.
48 UR Profile:  Trail Runner Nate McDowell
50 Mount Hood Pacific Crest Trail 50 Km
by Steve Smucker
52 The Wonderland Trail Adventure Run
by Kendall Kreft
55 Middle of the Pack:  Tony Covarrubias
by Greg Loomis
57

Adventure Run: An Unforgettable Journey Across America
      by Alan Firth, R.D.

58

Adventure Run: The Laugavegurrin
      by Charles Hubbard

57

Adventure Run: Running the Inca Trail
      by Richard Donavan

57

Back Page: Dear Dr. Ruhnzalott
      by Al Toth


 
AT THE RACES reports and results

12

Olander Park 24 Hour

34

Hot to Trot 8 Hour

16

Wasatch 100 Mile

34

KISS 100 Mile

20

Rio Del Lago 100 Mile/Sierra Nevada 53.2 Mile

34

Superior 50 Mile

22

Run on the Sly 50 Mile and 50 Km

35

Bulldog 50 Km

25

Pacific Crest Trail 50 Mile

35

Pisgah 50 Km

26

Dances With Dirt 50 Mile and 50 Km

35

Groundhog 50 Km

27

Lost Boys 50 Mile Trail Run

36

Sri Chinmoy 24 Hour

28

Badgerland Striders 24 and 12 Hour

36

Croom Trail 50 Km

29

Staten Island Six Hour

36

Whiskeytown 50 Km

30

Nolan's 14

36

Sawyer Peak-Hillsboro Peak Trail Run 28.3 Miles

31

Vol-State Road Race

36

Blanca Two Peaks Run 20.3 Miles

33

Haliburton Forest 100 Mile, 50 Mile, and 50 Km

36

Blanca Peak Run 19.71 Miles

33

Mount Diablo 50 Km

36

Helen's Hills and Dales Trail Run 26.9 Miles

34

Fairfield 50 Km

36

San Mateo Canyon 27 Mile

 

columns departments
4Global Update by Andy Milroy 2Chatter
6Experiment of One: Fueling the Fire by Kevin Setnes 64UR CALENDAR
7Body Basics:  Exercise-Induced Asthma by Jason Hodde
8 Women's View: A Sense of Belonging by Ellen McCurtin
10On the Go: Great Gifts for Ultrarunners, Part 1 by Ed Tyanich

COVER   Overall winner Yiannis Kouros and U.S. champion John Geesler reach the conclusion of the Olander Park 24 Hour together.
PHOTO   John Simon

Copyright UltraRunning, 2002.
All Rights Reserved.

 

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