Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running homepage
events
Massachusetts Event Spotlights
Find Events
Find Results
Race Directors

Race directors: Promote your event
Discover how Cool Running can help you.

Add to our calendar
Submit your race to our event calendar.

Submit race results
Add race results to our results section.

Instant Ads
Pay-Per-Click Ads on Active.com  
   
> Printer-friendly page

24th Annual Jim Kane Sugar Bowl 5 Miler

Dorchester, MA, July 21, 2011

[Overall | Special Divisions ]

Age Groups


            Results by  Spitler Race Systems  401-724-5944 or rspitler@tiac.com
            MEN OVERALL WINNERS

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     27:22  5:28    1 25-29    1 M   220 Andreas Heilmann            Boston,MA                                                    





           WOMEN OVERALL WINNERS

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     28:37  5:43    1 30-34    1 F   118 Heather Cappello            Arlington,MA                                                 



           Results by  Spitler Race Systems  401-724-5944 or rspitler@tiac.com
         MEN AGE GROUP 75-79

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     56:00 11:12    1 75-79  327 M    87 Larry Cole                  Harwich,MA                                                   
 2     61:39 12:20    2 75-79  369 M    35 Don Murray                  Milton,MA                                                    

         MEN AGE GROUP 70-74

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     48:38  9:44    1 70-74  241 M   149 Fred Zuleger III            Coventry,RI                                                  
 2     62:25 12:29    2 70-74  373 M    39 Kevin O'Farrell             Plymouth,MA                                                  

         MEN AGE GROUP 65-69

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     39:56  7:59    1 65-69   92 M   119 David Pember                Medfield,MA                                                  
 2     47:45  9:33    2 65-69  227 M   112 Jorge Camargo               JP,MA                                                        
 3     56:22 11:16    3 65-69  332 M   154 Jack Rubeski                Belmont,MA                                                   

         MEN AGE GROUP 60-64

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     36:00  7:12    1 60-64   47 M   993 Tom Derderian               Winthrop,MA                                                  
 2     42:18  8:28    2 60-64  132 M   869 Chris Churchill             Bridewater,MA                                                
 3     44:30  8:54    3 60-64  173 M   150 John Riley                  Somerset,MA                                                  

         MEN AGE GROUP 55-59

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     34:36  6:55    1 55-59   33 M   122 David Wessman               Scit,MA                                                      
 2     35:39  7:08    2 55-59   43 M   692 Steven Dutra                Taunton,MA                                                   
 3     36:23  7:17    3 55-59   51 M   354 Scott Graham                Los Gatos,CA                                                 

         MEN AGE GROUP 50-54

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     31:26  6:17    1 50-54   14 M   200 Sullivan Jack               West Roxbury,MA                                              
 2     33:45  6:45    2 50-54   28 M   872 Jim Sullivan                J P,MA                                                       
 3     34:13  6:51    3 50-54   32 M   957 Jim Neville                 Hyannis,MA                                                   

         MEN AGE GROUP 45-49

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     31:50  6:22    1 45-49   17 M   884 Martin Gormley                                                                        
 2     32:57  6:35    2 45-49   22 M   717 Hernando Rodriguez          Lynn,MA                                                      
 3     34:03  6:49    3 45-49   31 M   649 Ken Ross                    Boston,MA                                                    

         MEN AGE GROUP 40-44

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     32:23  6:29    1 40-44   18 M   939 Brian Hamill                Cambr,MA                                                     
 2     33:37  6:43    2 40-44   26 M   214 John Barrett                Needham,MA                                                   
 3     35:24  7:05    3 40-44   38 M   947 Ricardo Hernandez Pinzo     Camb,MA                                                      

         MEN AGE GROUP 35-39

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     29:54  5:59    1 35-39   10 M   879 James Pawlicki              Beverly,MA                                                   
 2     33:22  6:40    2 35-39   24 M   691 Jason Pollutro              Winthrop,MA                                                  
 3     35:23  7:05    3 35-39   37 M   777 John Byrne                  Watertown,MA                                                 

         MEN AGE GROUP 30-34

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     27:43  5:33    1 30-34    2 M   954 Keith Kelly                 Prov,RI                                                      
 2     27:53  5:35    2 30-34    3 M   218 Roger Donaghy               South Boston,MA                                              
 3     29:16  5:51    3 30-34    9 M   215 Christopher Benestad        Northborough,MA                                              

         MEN AGE GROUP 25-29

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     29:08  5:50    2 25-29    7 M   958 Louis Raffetto              S Boston,MA                                                  
 2     30:25  6:05    3 25-29   11 M   728 Bryan Mahoney               Quincy,MA                                                    
 3     30:42  6:08    4 25-29   12 M   661 AJ Kastanotis               Canton,MA                                                    

         MEN AGE GROUP 20-24

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     28:47  5:45    1 20-24    5 M   221 Antony Keller               Brighton,MA                                                  
 2     29:11  5:50    2 20-24    8 M   779 Bryant Mason                Somerville,MA                                                
 3     33:41  6:44    3 20-24   27 M   106 Paul Jones                  S Boston,MA                                                  

         MEN AGE GROUP 16-19

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     28:19  5:40    1 16-19    4 M   871 Brendan Adams               Pembroke,MA                                                  
 2     28:50  5:46    2 16-19    6 M   587 Jonathan Green              Berlin,MA                                                    
 3     39:29  7:54    3 16-19   84 M   891 Mathew Troy                 Quincy,MA                                                    

         MEN AGE GROUP 01-15

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     30:54  6:11    1 01-15   13 M   442 Connor Gralton              Gales Ferry,CT                                               
 2     42:14  8:27    2 01-15  131 M   857 Stephen Wells               Pitts,PA                                                     
 3     44:45  8:57    3 01-15  180 M   202 Liang Weigang               Boston,MA                                                    

           Results by  Spitler Race Systems  401-724-5944 or rspitler@tiac.com
       WOMEN AGE GROUP 70-74

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     56:30 11:18    1 70-74  234 F    47 Irma Walat                  Brockton,MA                                                  

       WOMEN AGE GROUP 65-69

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     68:46 13:45    1 65-69  299 F    94 Betsy Knapp                 N Wey,MA                                                     
 2     70:41 14:08    2 65-69  311 F   403 Ruth Albert                 South Easton,MA                                              
 3     75:05 15:01    3 65-69  321 F   941 JP O'Hare                   Camb,MA                                                      

       WOMEN AGE GROUP 60-64

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     52:11 10:26    1 60-64  191 F   363 Marleen Lee                 Stoneham,MA                                                  
 2     55:18 11:04    2 60-64  217 F   518 Brenda Hughes               West Roxbury,MA                                              
 3     55:52 11:10    3 60-64  229 F   601 Mary Ciampa                 Saugus,MA                                                    

       WOMEN AGE GROUP 55-59

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     45:32  9:06    1 55-59   95 F   148 Patricia Everett            W Bridgewater,MA                                             
 2     46:10  9:14    2 55-59  105 F   629 Marianne Withington         Plymouth,MA                                                  
 3     46:20  9:16    3 55-59  110 F    51 Deborah Lynch               Hanover,MA                                                   

       WOMEN AGE GROUP 50-54

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     42:56  8:35    1 50-54   47 F   819 Nancy Dorn                  Plymouth,MA                                                  
 2     45:03  9:01    2 50-54   83 F   195 Smith Sandy                 Boston,MA                                                    
 3     49:12  9:50    3 50-54  153 F   340 Deborah Kirrane             Roslindale,MA                                                

       WOMEN AGE GROUP 45-49

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     40:39  8:08    1 45-49   26 F    40 Jacie McMillan              Hopkinton,M                                                  
 2     43:47  8:45    2 45-49   61 F   461 Susan Davis                 Brighton,MA                                                  
 3     43:49  8:46    3 45-49   62 F   128 Carol Lahiff                Camb,MA                                                      

       WOMEN AGE GROUP 40-44

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     42:45  8:33    1 40-44   45 F   809 Christine Hoffman           Stoughton,MA                                                 
 2     44:42  8:56    2 40-44   78 F   299 Kathryn Leviness            Brookline,MA                                                 
 3     44:47  8:57    3 40-44   79 F   826 Cheryl Marquardt            Abington,MA                                                  

       WOMEN AGE GROUP 35-39

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     37:36  7:31    1 35-39   13 F   449 Carol Quink                 Roslindale,MA                                                
 2     40:10  8:02    2 35-39   24 F   987 Jean Harnedy                Pembroke,MA                                                  
 3     40:58  8:12    3 35-39   29 F   416 Nicole Puzzo                Charlestown,MA                                               

       WOMEN AGE GROUP 30-34

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     35:04  7:01    2 30-34    3 F   578 Tracy Lambert               Brookline,MA                                                 
 2     36:55  7:23    3 30-34    9 F   761 Sarah Lucas                 Charlestown,MA                                               
 3     37:00  7:24    4 30-34   10 F   632 Camille Abraham             Milton,MA                                                    

       WOMEN AGE GROUP 25-29

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     33:49  6:46    1 25-29    2 F   224 Amanda Walsh                Boston,MA                                                    
 2     35:30  7:06    2 25-29    4 F   847 Lauren Phillips             Cape Elizabeth,ME                                            
 3     36:06  7:13    3 25-29    6 F   667 Renee Sisti                 Boston,MA                                                    

       WOMEN AGE GROUP 20-24

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     36:01  7:12    1 20-24    5 F   222 Cathryn LaRiviere           Brookline,MA                                                 
 2     37:20  7:28    2 20-24   11 F   515 Kathleen Brewster           Boston,MA                                                    
 3     38:54  7:47    3 20-24   18 F   737 Meghan Missett              Lowell,MA                                                    

       WOMEN AGE GROUP 16-19

 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     36:29  7:18    1 16-19    8 F   404 Christine Howe              Stoughton,MA                                                 
 2     38:04  7:37    2 16-19   16 F   674 Kelsey Lally                Lebanon,NJ                                                   
 3     38:27  7:41    3 16-19   17 F   376 Sarah Graham                Braintree,MA                                                 

           Results by  Spitler Race Systems  401-724-5944 or rspitler@tiac.com
               TOP 50 MEN FINISHERS
 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     27:22  5:28    1 25-29    1 M   220 Andreas Heilmann            Boston,MA                                                    
 2     27:43  5:33    1 30-34    2 M   954 Keith Kelly                 Prov,RI                                                      
 3     27:53  5:35    2 30-34    3 M   218 Roger Donaghy               South Boston,MA                                              
 4     28:19  5:40    1 16-19    4 M   871 Brendan Adams               Pembroke,MA                                                  
 5     28:47  5:45    1 20-24    5 M   221 Antony Keller               Brighton,MA                                                  
 6     28:50  5:46    2 16-19    6 M   587 Jonathan Green              Berlin,MA                                                    
 7     29:08  5:50    2 25-29    7 M   958 Louis Raffetto              S Boston,MA                                                  
 8     29:11  5:50    2 20-24    8 M   779 Bryant Mason                Somerville,MA                                                
 9     29:16  5:51    3 30-34    9 M   215 Christopher Benestad        Northborough,MA                                              
 10    29:54  5:59    1 35-39   10 M   879 James Pawlicki              Beverly,MA                                                    
 11    30:25  6:05    3 25-29   11 M   728 Bryan Mahoney               Quincy,MA                                                     
 12    30:42  6:08    4 25-29   12 M   661 AJ Kastanotis               Canton,MA                                                     
 13    30:54  6:11    1 01-15   13 M   442 Connor Gralton              Gales Ferry,CT                                                
 14    31:26  6:17    1 50-54   14 M   200 Sullivan Jack               West Roxbury,MA                                               
 15    31:40  6:20    5 25-29   15 M   151 Mike Guarascio              Boston,MA                                                     
 16    31:43  6:21    6 25-29   16 M   952 Pete Lagos                  Bow,NH                                                        
 17    31:50  6:22    1 45-49   17 M   884 Martin Gormley                                                                         
 18    32:23  6:29    1 40-44   18 M   939 Brian Hamill                Cambr,MA                                                      
 19    32:26  6:29    7 25-29   19 M   480 Karsten Hollander           Hamburg                                                    
 20    32:28  6:30    8 25-29   20 M   997 Dennis Sheppard             S Boston,MA                                                   
 21    32:52  6:34    4 30-34   21 M   835 Seamus Foy                  Quincy,MA                                                     
 22    32:57  6:35    2 45-49   22 M   717 Hernando Rodriguez          Lynn,MA                                                       
 23    33:06  6:37    5 30-34   23 M   272 Ross Patterson              Boston,MA                                                     
 24    33:22  6:40    2 35-39   24 M   691 Jason Pollutro              Winthrop,MA                                                   
 25    33:29  6:42    6 30-34   25 M   790 Andrew Dutton               Cambridge,MA                                                  
 26    33:37  6:43    2 40-44   26 M   214 John Barrett                Needham,MA                                                    
 27    33:41  6:44    3 20-24   27 M   106 Paul Jones                  S Boston,MA                                                   
 28    33:45  6:45    2 50-54   28 M   872 Jim Sullivan                J P,MA                                                        
 29    33:47  6:45    7 30-34   29 M   922 Robert Perkins              Quincy,MA                                                     
 30    33:56  6:47    8 30-34   30 M   294 Michael Rosa                Boston,MA                                                     
 31    34:03  6:49    3 45-49   31 M   649 Ken Ross                    Boston,MA                                                     
 32    34:13  6:51    3 50-54   32 M   957 Jim Neville                 Hyannis,MA                                                    
 33    34:36  6:55    1 55-59   33 M   122 David Wessman               Scit,MA                                                       
 34    34:39  6:56    9 25-29   34 M   570 Matthew Forlizzi            South Boston,MA                                               
 35    34:45  6:57    9 30-34   35 M   535 Josh Good                   Brookline,MA                                                  
 36    34:50  6:58   10 25-29   36 M   552 Joseph Dussault             Chelsea,MA                                                    
 37    35:23  7:05    3 35-39   37 M   777 John Byrne                  Watertown,MA                                                  
 38    35:24  7:05    3 40-44   38 M   947 Ricardo Hernandez Pinzo     Camb,MA                                                       
 39    35:25  7:05   10 30-34   39 M   511 Christopher Montgomery      Melrose,MA                                                    
 40    35:30  7:06    4 35-39   40 M   423 Martin Potter               Boston,MA                                                     
 41    35:32  7:06    4 40-44   41 M   463 Patrick Lambe               South Weymouth,MA                                             
 42    35:34  7:07   11 25-29   42 M   429 Jordan Vance                Boston,MA                                                     
 43    35:39  7:08    2 55-59   43 M   692 Steven Dutra                Taunton,MA                                                    
 44    35:49  7:10   11 30-34   44 M   391 Anthony Capua               Lawrence,MA                                                   
 45    35:55  7:11    4 45-49   45 M   349 Matt Kemp                   Marshfield,MA                                                 
 46    35:58  7:12    4 20-24   46 M   893 Patrick Carey               Boston,MA                                                     
 47    36:00  7:12    1 60-64   47 M   993 Tom Derderian               Winthrop,MA                                                   
 48    36:14  7:15    4 50-54   48 M   851 Bill Lapsley                Plymouth,MA                                                   
 49    36:20  7:16   12 25-29   49 M   832 Nestor Aguirre              Altafulla                                                  
 50    36:22  7:16   13 25-29   50 M   398 Geoffrey Rose               South Boston,MA                                               

               TOP 50 WOMEN FINISHERS
 PLC    Time  Pace  PLC/Group  PLC/Sex Bib#   Name                     Town, State       Spec.  Team
 1     28:37  5:43    1 30-34    1 F   118 Heather Cappello            Arlington,MA                                                 
 2     33:49  6:46    1 25-29    2 F   224 Amanda Walsh                Boston,MA                                                    
 3     35:04  7:01    2 30-34    3 F   578 Tracy Lambert               Brookline,MA                                                 
 4     35:30  7:06    2 25-29    4 F   847 Lauren Phillips             Cape Elizabeth,ME                                            
 5     36:01  7:12    1 20-24    5 F   222 Cathryn LaRiviere           Brookline,MA                                                 
 6     36:06  7:13    3 25-29    6 F   667 Renee Sisti                 Boston,MA                                                    
 7     36:08  7:14    4 25-29    7 F   225 Morrissey Ann               Somerville,MA                                                
 8     36:29  7:18    1 16-19    8 F   404 Christine Howe              Stoughton,MA                                                 
 9     36:55  7:23    3 30-34    9 F   761 Sarah Lucas                 Charlestown,MA                                               
 10    37:00  7:24    4 30-34   10 F   632 Camille Abraham             Milton,MA                                                     
 11    37:20  7:28    2 20-24   11 F   515 Kathleen Brewster           Boston,MA                                                     
 12    37:22  7:28    5 30-34   12 F   455 Gina Ciampa                 Boston,MA                                                     
 13    37:36  7:31    1 35-39   13 F   449 Carol Quink                 Roslindale,MA                                                 
 14    37:47  7:33    6 30-34   14 F   797 Heather Genereux            Stoughton,MA                                                  
 15    38:01  7:36    5 25-29   15 F   831 Cristin McElwee             East Boston,MA                                                
 16    38:04  7:37    2 16-19   16 F   674 Kelsey Lally                Lebanon,NJ                                                    
 17    38:27  7:41    3 16-19   17 F   376 Sarah Graham                Braintree,MA                                                  
 18    38:54  7:47    3 20-24   18 F   737 Meghan Missett              Lowell,MA                                                     
 19    39:04  7:49    6 25-29   19 F   772 Laura Foley                 Weymouth,MA                                                   
 20    39:06  7:49    4 20-24   20 F   152 Erynn Sweeney               Braintree,MA                                                  
 21    39:49  7:58    7 30-34   21 F   156 Courtney O'Conner           Somerville,MA                                                 
 22    39:53  7:59    7 25-29   22 F    80 Eileen Flaherty             Quincy,MA                                                     
 23    39:59  8:00    8 25-29   23 F   666 Shannon Rounseville         Boston,MA                                                     
 24    40:10  8:02    2 35-39   24 F   987 Jean Harnedy                Pembroke,MA                                                   
 25    40:32  8:06    8 30-34   25 F   339 Amy DeLong                  West Roxbury,MA                                               
 26    40:39  8:08    1 45-49   26 F    40 Jacie McMillan              Hopkinton,M                                                   
 27    40:45  8:09    9 25-29   27 F   434 Kendra Lee                  South Boston,MA                                               
 28    40:49  8:10   10 25-29   28 F   293 Melanie Magnan              Somerville,MA                                                 
 29    40:58  8:12    3 35-39   29 F   416 Nicole Puzzo                Charlestown,MA                                                
 30    41:04  8:13    9 30-34   30 F   327 Kristen Murphy              South Boston,MA                                               
 31    41:11  8:14   10 30-34   31 F   763 Jennifer Mara               Hingham,MA                                                    
 32    41:22  8:16   11 25-29   32 F   933 Linnea Laverty              Malden,MA                                                     
 33    41:35  8:19   12 25-29   33 F   619 Bridget Horne               Scituate,MA                                                   
 34    41:38  8:20    4 35-39   34 F    79 Petra Sankari               Boston,MA                                                     
 35    41:44  8:21    5 20-24   35 F   102 Elizabeth Bellofatto        Braintree,MA                                                  
 36    42:00  8:24   13 25-29   36 F   212 Jean Snow                   Salem,MA                                                      
 37    42:06  8:25   14 25-29   37 F   115 Cara Bednar                 Marblehead,MA                                                 
 38    42:13  8:27    5 35-39   38 F   144 Nancy Huynh                 Quincy,MA                                                     
 39    42:16  8:27   15 25-29   39 F   358 Meaghan Iandolo             Medford,MA                                                    
 40    42:21  8:28   11 30-34   40 F   651 Monique Manning             Natick,MA                                                     
 41    42:34  8:31   16 25-29   41 F   492 Bethany Knight              Boston,MA                                                     
 42    42:38  8:32   12 30-34   42 F   643 Meaghan Kennedy             Charlestown,MA                                                
 43    42:41  8:32    6 20-24   43 F   828 Erin Kelly                  Boston,MA                                                     
 44    42:43  8:33   17 25-29   44 F   743 Meighan Kelly               South Boston,MA                                               
 45    42:45  8:33    1 40-44   45 F   809 Christine Hoffman           Stoughton,MA                                                  
 46    42:51  8:34   18 25-29   46 F   873 Chris Robin                 Camb,MA                                                       
 47    42:56  8:35    1 50-54   47 F   819 Nancy Dorn                  Plymouth,MA                                                   
 48    42:57  8:35   19 25-29   48 F   874 Lauren St Andre             S Boston,MA                                                   
 49    42:59  8:36   13 30-34   49 F   780 Lorelle Gay                 Hull,MA                                                       
 50    43:01  8:36   14 30-34   50 F   302 Mercedes Gutierrez          Boston,MA                                                     




My ACTIVE
Help
Training Log
Forums
Post a Race
Submit Results
Advertise


   

© 2014 Active Network, LLC and/or its affiliates and licensors. All rights reserved.
About Us | Terms of Use | Copyright Policy | Your Privacy Rights | Support
Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription | News Feed Subscription
Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News