Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running homepage
events
New York Event Spotlights
Find Events
Find Results
Race Directors
Snowshoe 7K in Merrimack

USRA Half Marathon Series

100 miles on Route 100

Run for Research

Entry forms
Download the entry form for your next race.

Race directors: Promote your event
Discover how Cool Running can help you.

Add to our calendar
Submit a new race to the event calendar.

Submit race results
Add race results to our results listings.  
 

April Fool's Four Miler

Third oldest race in the country!

The Sweetest Half

Running Festival - Charles County, MD

USRA Half Marathon Series

USRA Half Masrathon Series

USRA Half Marathon Series

Marathon, Half Marathon and 5K

Cohasset 10K By-the-Sea

Simply the Best!

Year around

Sunshine State Races

USATF Half Marathon Championship

Iron Girl Nation Wide Women's Series

Marathon in the City of Steel

Run some of the most beautiful country roads in New Hampshire

Don't get locked out - Sign up NOW

New England's Fastest 5K Race

The Best Spring Marathon

First Race of the Distance Medley

Big Lake Half Marathon

Marathon Program for Vermont city

 

> home > races/results > find results > new york 2009 race results > 5k shawangunk shuffle run and walk

> Printer-friendly page

5K SHAWANGUNK SHUFFLE RUN AND WALK

WALLKILL, NY, August 23, 2009

[OVERALL | MALES | WALKERS | FEMALE AGES | MALE AGES | AWARDS ]

FEMALES

TIME AVERAGE PLACE SEX PLACE NAME AGE CITY
0:19:10 0:06:11 5 1 TORRIENTE KLARISSE 16 NEWEBURGH
0:20:47 0:06:42 7 2 FRONTERA GIANNA 12 NEWBURGH
0:21:54 0:07:04 10 3 SPANNAGEL DEBBO 15 NEW HAMPTON
0:22:58 0:07:25 12 4 GARRISON COURTNEY 17 NEWBURGH
0:24:08 0:07:47 13 5 LAZAR JESSICA 47 MARLBORO
0:24:24 0:07:52 14 6 DEVREIS CHRISTINE 56 HOPEWELL JCT
0:25:49 0:08:20 18 7 SPANNAGEL REBEKAH 15 NEW HAMPTON
0:26:17 0:08:29 20 8 LIZZA SARA 24 NEW YORK
0:27:50 0:08:59 21 9 RIVAS MIA 12 NEWBURGH
0:29:23 0:09:29 22 10 MORRIS JACQUELINE 14 FISHKILL
0:30:56 0:09:59 24 11 PARMALEE PATTY LEE 67 WALLKILL
0:31:07 0:10:02 25 12 SLADEWSKI JENNIFER 11 NEW WINDSOR
0:31:24 0:10:08 26 13 McDONALD KATHERINE 53 NEW PALTZ
0:31:34 0:10:11 27 14 SLADEWSKI ANGELA 9 NEW WINDSOR
0:34:08 0:11:01 30 15 FREILICKK HEATHER 43 NEWBURGH
0:35:41 0:11:31 31 16 AYALA MELISSA 16 NEWBURGH
0:37:16 0:12:01 32 17 DAVIES KATHLEEN 63 HILLBURN
0:47:05 0:15:11 41 18 DECKER CAROL 70 CORNWALL
0:47:21 0:15:16 42 19 McGRANE JEAN 59 GARDINER



race directors shop for premium running gear my profile
Login Training Log
  Forums
  Create Account


 

Follow Coolrunning.com on the social web: Facebook Twitter
Subscribe to the Newsletter | Subscribe to the News Feeds

About Cool Running | Advertise | Race Directors | Support and Feedback | Terms of Use | Privacy Policy
Copyright © 2011 The Active Network, Inc.
powered by Big Mediumi