Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running homepage
Massachusetts Event Spotlights
Find Events
Find Results
Race Directors

Race directors: Promote your event
Discover how Cool Running can help you.

Add to our calendar
Submit your race to our event calendar.

Submit race results
Add race results to our results section.

Instant Ads
Pay-Per-Click Ads on  
> Printer-friendly page


Falmouth, MA, July 9, 2004

Clark Repeats, Holmgryn Wins

by FTC

Forty-eight runners and a handful of walkers took part in this weekıs Coffee O Five. Some of the regulars were sitting this one out to rest for Sundayıs Paul White Road Race in North Falmouth. Matt Clark of Hyannis made it two in a row as he outdistanced the field by over three minutes, despite getting lost and losing a minute or two along the way. Don Frederickson edged Steve Faluotico by just seven seconds to nab second. Late starting and fast finishing, Tor Clark, bumped Steve Roe out of fourth with his 33:35 effort. Lynn Holmgren trotted home in just over 35 minutes to win the womenıs race. In a battle of fast fifty-year-olds, Kris Tholke edged Liz Waldman by just three seconds to take second place. In a battle of Sharons, it was Sharon Grace edging Sharon Napier by half a minute to place fourth. The Coffee O Five is a weekly five-mile run and 2.4 mile walk that is held every Friday night at 5:30 from Town Hall Square in Falmouth. There are no entry fees for these self-timed events and all runners and walkers are welcome to participate. Cold, refreshing water is generously provided by Coffee Obsession of Queens Byway and soon to be Woods Hole.

race directors shop for premium running gear my profile


© 2015 Active Network, LLC and/or its affiliates and licensors. All rights reserved.
About Us | Terms of Use | Copyright Policy | Your Privacy Rights | Support
Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription | News Feed Subscription
Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News