Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running homepage
events
Virginia Event Spotlights
Find Events
Find Results
Race Directors

 
   
> Printer-friendly page

Vanguard Run for Recovery 5K

Crystal City, VA, September 17, 2000

Results courtesy of the DC Road Runners Club.


Male Finishers 
1. Eron Ferreira		McLean, VA			28	15:21.4	
2. Glen Mays		Washington, DC			30	15:26.2
3. Todd Martin		Fairfax, VA			30	16:20.6
4. Ted Poulos		McLean, VA			38	17:18.4
5. Paul Ryan		Arlington, VA			49	17:43.6
6. Lionel Scatliffe	Alexandria, Va			46	18:00.0
7. Ian Clements		Quantico, VA			36	18:01.8
8. Jeff Welker		Washington, DC			26	18:04.1
9. Patrick Leonard		Falls Church, VA			32	18:06.1
10. Patrick Griffith	Alexandria, VA			55	18:07.6
11. Matthew Smith		Washington, DC			37	18:21.6
12. Jorge Banales		Arlington, VA			31	18:31.8
13. Joshua E. Cavan	Washington, DC			20	18:57.4
14. Andrew Oliver		Fairfax, VA			14	19:07.9
15. Steve Donohue		Arlington, VA			43	19:11.3
16. Kirk Gordon		Oxon Hill, VA			44	19:29.9
17. Robert Chase		Arlington, VA			28	19:33.5
18. Michael S. Lyons	Alexandria, VA			45	19:56.7
19. Roland Rust		Bethesda, MD			48	20:09.0
20. Bryan King		Arlington, VA			43	20:23.0
21. Jim Kee		Springfield, VA			52	20:46.4
22. Jon Hiratsuka		Arlington, VA			47	21:01.7
23. David Ranson		Fredericksburg, VA			47	21:06.9
24. Adrian Nakayama	Arlington, VA			51	21:08.8
25. John Kreutel		Falls Church, VA			39	21:13.2
26. Luke Hutzell		Alexandria, VA			25	21:16.0
27. Nathan Branch		Washington, DC			39	21:17.7
28. Nicholas Reuter	Rockville, MD			45	21:20.3
29. Ray Jefferson		Arlington, VA			34	21:25.2
30. Kevin Powers		Arlington, VA			21	21:35.3
31. Thomas Skelly		Arlington, VA			48	22:37.8
32. Brian Blankenship	Oakton, VA			27	21:57.2
33. Chris Fryxell		Alexandria, VA			22	22:01.4
34. David Hobler		San Fransisco, CA			58	22:07.2
35. Jonathan Thessin	Arlington, VA			22	22:08.3
36. Murali Krishan		Alexandria, VA			26	22:18.2
37. Mike Shea		Alexandria, VA			33	22:25.6
38. James Carroll		Reston, VA			39	22:28.2
39. Andy Didden		Bethesda, MD			30	22:30.8
40. Lowell Schwartz	Silver Spring, MD			29	22:40.1
41. Steve Dijack		Alexandria, VA			47	22:51.6
42. Derrick Meadows	Arlington, VA			15	23:03.7
43. Jeff White		Woodbridge, VA			38	23:04.2
44. Jack Dusek		Annandale, VA			40	23:06.1
45. Craig Fulmore		Alexandria, VA			41	23:14.2
46. Oliver Gomes		Arlington, VA			30	23:19.4
47. Kevin Pflaging		Arlington, VA			33	23:21.6
48. Jeff Coupe		Arlington, VA			41	23:24.2
49. Lee Britton		Arlington, VA			35	23:29.2
50. Stephen Marsh		Alexandria, VA			27	23:38.2
51. Paul Sargent		Alexandria, VA			15	23:40.2
52. John Tobe		Alexandria, VA			40	23:44.0
53. John P	(#145)	Arlington, VA			36	23:46.2
54. Don McCarten		Falls Church, VA			71	23:53.2
55. Mike Larose		Arlington, VA			30	24:04.2
56. Tim Stern		Springfield, VA			41	24:08.5
57. Todd Gardner		Arlington, VA			38	24:10.6
58. Thomas Spears		Arlington, VA			56	24:11.4
59. Lee Young		Hyattsville, MD			58	24:23.2
60. Harold Cook		Alexandria, Va			44	24:28.0
61. Steve Brown		Alexandria, VA			45	24:42.8
62. Joel R. Marus		Arlington, VA			40	24:44.9
63. Linwood Frye		Alexandria, VA			38	24:48.7
64. John Makuch		Vienna, VA			32	24:49.8
65. Bill Sollers		Silver Springs, MD			61	24:51.8
66. Peter Blank		Annandale, VA			45	24:53.5
67. Andrew Hamilton	Washington, DC			30	24:56.8
68. James Duffy		Arlington, VA			50	25:06.5
69. Grady Foster		Arlington, VA			47	25:13.3
70. Brian Nimmo		Reston, VA			40	25:27.0
71. Craig Wasserstrom	Washington, DC			16	25:34.7
72. Daniel Polk		Arlington, VA			27	25:37.8
73. Willie J (97)		Alexandria, VA			36	25:39.5
74. Thomas Martin		Arlington, VA			58	25:40.8
75. Kent Shigetmi		Arlington, VA			38	25:44.0
76. Troy Knefel		Arlington, VA			29	25:59.4
77. David Gotzh		College Park, MD			22	26:06.4
78. Tho Ta		Centreville, VA			43	26:17.5
79. Rich Hardie		Greenbelt, MD			30	26:26.3
80. Thomas Minnick		Annandale, VA			37	26:30.2
81. Mark Travers		Margate, FL			41	26:36.3
82. Jason Notini		Washington, DC			27	26:37.7
83. Jim Anderson		Arlington, VA			61	26:39.7
84. Sam B.		Arlington, VA			32	26:41.4
85. Marcelo Berta		McLean, VA			21	26:42.4
86. Thomas Fox		McLean, VA			59	26:44.1
87. Brian Kelleher		McLean, VA			39	26:47.4
88. Johathan Alevy		Hyattsville, MD			41	26:48.6
89. Michael Harwood	Arlington, VA			46	26:49.4
90. Andrew Baker		Alexandria, Va			12	26:51.2
91. Bernard Arons		Washington, DC			53	26:56.2
92. Robert Kuterbery	Arlington, VA			26	27:03.6
93. Mike Bigman		Springfield, VA			41	27:08.1
94. Sidney Skjei		McLean, VA			55	27:11.0
95. Jeff Furr		Arlington, VA			28	27:12.8
96. Matt Goodwin		Arlington, VA			27	27:23.4
97. Armand Lara		Alexandria, VA			54	27:26.6
98. Dave Frazier		Manassas, VA			61	27:28.0
99. Brian Gluckman		Washington, DC			24	27:29.5
100. Guiseppe Farruggio	McLean, VA			47	27:31.0
101. Jim Moran		Arlington, VA			55	27:32.2
102. David Snyder		Washington, DC			47	27:34.7
103. Fred D. True		Alexandria, VA			65	27:37.8
104. Richard Holtz		Alexandria, VA			59	27:38.3
105. Clifton Brown		Alexandria, VA			28	27:40.8
106. David Silverstein	Arlington, VA			37	27:48.9
107. Adam Emanuel		Washington, DC			36	27:49.6
108. Alex Makuch		Vienna, VA			9	27:52.6
109. William Grant		Washington, DC			27	28:00.5
110. John Greenhill	Arlington, VA			65	28:03.6
111. Scott Miles		Annandale				37	28:16.6
112. David Walker		Fairfax, VA			46	28:26.2
113. Derrick White		Washington,DC			46	28:46.3
114. Egon Petersen		Reston, VA			55	29:05.1
115. Bill Osburn		Bethesda, MD			76	29:20.9
116. Levi C.		Arlington, VA			21	29:48.7
117. Randolph Chung	Alexandria, VA			47	30:15.4
118. Fremont Funk		Arlington, VA			14	30:16.7
119. Darryl Funk		Arlington, VA			38	30:17.3
120. William E. Trible	Vienna, VA			62	30:24.7
121. Bob Lyons		Arlington, VA			21	30:47.0	
123. Andre Dion		Arlington, VA			41	31:01.2
124. John Jeffers		Springfield, VA			44	31:09.5
125. John Aunchman		Waldorf, MD			55	31:22.5
126. Joshua Grant		Washington, DC			9	31:47.4
127. Robert Landis		Alexandria, VA			58	31:51.6
128. Javier Robles		Arlington, VA			27	31:52.1
129. Jesus Campos		Arlington, VA			36	32:09.0
130. Dennis Chong		Washington, DC			27	32:18.5
131. William McCall	Arlington, Va			34	32:23.7
132. Werner Gundersheimer 	Washington, DC			63	32:25.2
133. Bill Koerner		Arlington, VA			57	32:47.7
134. Austin P. Frum	Arlington, VA			67	33:04.4
135. Brice Crackel		Alexandria, VA			24	33:42.6
136. Cedric	G.	Arlington, VA			28	33:52.4
137. Robert Centch		Arlington, VA			32	33:57.4
138. Bob Connolly		Arlington, VA			34	34:12.8
139. JD Neary		Alexandria, VA		            	34:15.2
140. Kevin Doyle		Charlottesville, VA		40	34:16.1
141. Michael Shields	Washington, DC			40	34:21.5
142. Wayne Russell		Alexandria, VA			52	34:25.2
143. Greg Curtis		Arlington, VA			30	34:42.8
144. George Blevins	Arlington, VA			44	35:22.8
145. Mike Sprouse		Arlington, VA			29	35:35.9
146. C.E. English-El	Seabrook, MD			54	35:39.5
147. Hercules Mintz	Washington, DC			37	35:48.4
148. Jamal Mustafa		Clinton, MD			45	36:27.5
149. Christopher Donahue 	Arlington, VA			42	36:51.0
150. Richard Wyvill	Arlington, VA			54	37:10.4
151. Miguel M.		Arlington, VA			18	37:19.4
152. Fradis F.		Arlington, VA			38	37:39.8
153. Robert Rabiniek	Ashburn, VA			39	38:26.1
154. Elwood Grant		Washington, DC			49	38:38.5
155. Dan Williams		Springfield, VA			52	38:45.7
156. Thomas Salander	Arlington, VA			49	39:44.6
157. Tom Putnam		Arlington, VA			48	39:55.7
158. Bruce Lignon		Arlington, VA			37	39:56.9
159. Brian Winnie		Alexandria, VA			26	40:42.4
160. Doug Weik		Arlington, VA			49	41:05.7
161. Norman Bennett	Arlington, VA			38	41:19.7
162. Mike Davis		Richmond, VA			37	43:21.5
163. John Shinholser	Mechanicsville, VA			42	44:48.8
164. Jeff Y.		Arlington, VA			34	45:53.4
165. James Hensley		Chantilly, VA			57	46:26.5
166. Craig Kesler		New Carrollton, MD			38	46:27.7
167. Craig Kesler II	New Carrollton, MD			16	47:59.7
168. Todd Hein		Alexandria, VA			28	48:04.9
169. Bill Osborn		Germantown, MD			60	50:30.1
170. Sidney Williams	Fredericksburg, VA			50	50:54.7
171. Will Kniseley		Arlington, VA			50	50:55.9
172. Derek Clayton		Arlington, VA			29	51:04.6
173. Raymond H.		Arlington, VA			42	51:05.8
174. David Schneeman	Fairfax, VA			36	51:20.8
175. J. James		Arlington, VA			43	51:44.9
176. Robert M.		Arlington, VA			34	51:45.7
177. Milton Wilkins	Arlington, VA			46	51:46.7
178. Jore' C.           	Arlington, VA			18	53:34.1
179. Acha Gonzak		Arlington, VA			19	53:35.3

Female Finishers 1. Carolyn Schmertz Rockville, MD 22 20:10.5 2. Chris Newsham Alexandria, VA 42 20:47.6 3. Eunice Chege Alexandria, VA 25 21:25.8 4. Sheena Willis Washington, DC 14 21:31.5 5. Ninida D. Blake Washington, DC 17 22:12.9 6. Colette Cunningham Springfield, VA 29 22:43.0 7. Darcy Rader Washington,DC 16 23:03.3 8. Teha Kennard Washington, DC 22 23:11.1 9. Shanice DePass Washington, DC 15 23:13.7 10. Elizabeth Humphrey Arlington, VA 36 23:19.6 11. Kathleen Glavey Alexandria, VA 32 23:22.2 12. Rochelle Billingslea Washington, DC 16 24:01.2 13. Ida Sawyer Washington, DC 16 24:03.7 14. Pamela Wye Washington, DC 17 24:04.8 15. Tami Graf Lusby, MD 64 24:06.2 16. Sarah Ehrlich Arlington, VA 25 24:36.1 17. Suzanne Mott Annapolis 34 24:37.5 18. Kathy Brown Alexandria, VA 44 24:42.7 19. Karin Mustoe Springfield, VA 31 24:46.3 20. Stacy Winters Silver Spring, MD 29 24:49.1 21. Elizabeth Sadoff Washington, DC 51 24:50.3 22. Molly Newton Alexandria, VA 37 24:53.0 23. Elizabeth Reuter Rockville, MD 13 24:54.5 24. Linda Nimmo Reston, VA 38 24:56.2 25. Marlene Davis Waldorf, MD 28 25:11.3 26. Chiharu Rust Bethesda, MD 42 25:16.6 27. Annie Shellswick Arlington, VA 35 25:18.5 28. Mary Jane Davis Falls Church, VA 41 25:32.1 29. Melanie Reuter Rockville, MD 15 25:50.5 30. Sarah Boucher Alexandria, VA 23 25:52.5 31. Preeti Shrivastava Washington, DC 19 25:56.9 32. Mary McMurray Woodbridge, VA 34 26:36.1 33. Ethel Guerrero Arlington, VA 45 26:39.9 34. Christine Coleiro Alexandria, VA 39 26:48.4 35. Catherine Larson Arlington, VA 41 26:58.0 36. Kalli Feldman Washington, DC 16 27:02.0 37. Eve Lieberman Washington, DC 16 27:03.7 38. Anne Pastorkovich Arlington, VA 35 27:04.3 39. _Melody Voith Washington, DC 26 27:17.5 40. Lorie Weimar Warrenton, VA 39 27:21.7 41. Clare Searby Vienna, VA 24 27:23.5 42. Betsy Goodwin Arlington, VA 26 27:28.0 43. Naoko Miles Sprinfield, VA 32 27:30.3 44. Nancy Howe Woodbridge, VA 43 27:36.7 45. Ashleigh Hodge Upper Marlboro, MD 15 27:52.2 46. Afton Hodge Upper Marlboro, MD 15 27:53.5 47. Nadia Jenkins Upper Marlboro, MD 17 27:54.6 48. Doralie Segal Arlington, VA 70 27:55.4 49. Phyllis Altrogge McLean, VA 65 28:09.1 50. Mary Stephens Alexandria, VA 26 28:11.9 51. Kathleen Carroll Reston, VA 32 28:22.5 52. Cathryn Emhof Alexandria, VA 35 28:28.2 53. Megan Mead Alexandria, VA 23 28:29.3 54. Kelly Shea Alexandria, VA 28 28:33.1 55. Elisa Valdrini Arlington, VA 23 28:35.8 56. Alejandra Ferrari Arlington, VA 28 28:46.8 57. Anne K. Johnson Arlington, VA 39 28:48.5 58. Andrea Stygar Vienna, VA 28 28:53.4 59. Erin Schaden Washington, DC 31 28:54.5 60. Con Ann Ling Vienna, VA 28 29:00.9 61. Cheryl Long Alexandria, VA 53 29:03.9 62. Amy M. Aunchman Alexandria, VA 27 29:05.4 63. Andrea George Clinton, MD 11 29:07.0 64. Jill Notini Washington, DC 22 29:08.0 65. Jennifer Frazier Washington, DC 29 29:11.2 66. Jessica Billian Brookville, MD 20 29:12.5 67. Phyllis Williams Silver Spring, MD 47 29:14.7 68. Adriana Suriano Washington, DC 29 29:18.1 69. Heather Baker Philadelphia, PA 24 29:31.5 70. Meri Aanstous Fairfax, VA 38 29:54.6 71. Ruth Hamilton McLean, Va 53 29:57.5 72. Christine R. Willett Arlington, VA 39 30:09.1 73. Kim Dwyer Richmond, VA 40 30:19.8 74. Loretta DiGennaro Alexandria, VA 46 31:01.1 75. Andrea Howard Alexandria, VA 36 31:02.5 76. Donna Koons Alexandria, VA 43 31:03.1 77. Linda Brown Niceville, FL 53 31"09.3 78. Linda Kaplan Chevy Chase, MD 56 31:11.1 79. J. Morgan Springfield, VA 52 31:24.0 80. Holly Stachelski Fairfax Station, VA 26 31:34.4 81. Maria Garcia-Ali Adelphi, MD 55 31:57.9 82. Rita Jimenez Arlington, VA 35 32:18.1 83. Deborah Moses Bethesda, VA 43 32:23.9 84. _Kathleen Monroe Alexandria, VA 25 32:42.2 85. Kate Moran Alexandria, VA 30 32:43.9 86. Diana Rodriguez Alexandria, VA 38 33:07.0 87. Carol McDaid Mechanicsville, VA 40 33:25.5 88. Michelle Weisman Washington, DC 29 33:26.3 89. Catherine Frum Washington, DC 32 33:42.8 90. Kate Bentley Falls Church, VA 28 34:12.9 91. Sharyn Gordon Oxon Hill, MD 42 34L23,9 92. Carolyn Nangle Wrentham, MA 26 35:27.6 93. Mariam Kashani Bethesda, MD 29 36:21.2 94. Vicki White Alexandria, Va 40 36:59.0 95. Martine Dion Arlington, VA 48 37:22.1 96. Joyce Smallwood Arlington, VA 44 37:34.2 97. Debby Volz Potomac, MD 51 37:35.6 98. Mona Koerner Arlington, VA 49 37:38.4 99. Tasonya Williams Washington, DC 28 37:59.2 100. Samantha Rabinek Ashburn, VA 5 38:25.1 101. Helen Martin Fairfax, VA 45 38:52.1 102. Jill Heininge Arlington, VA 40 39:43.2 103. Wendy Millar Arlington, Va 43 39:49.6 104. DeShane J. Washington, DC 35 40:05.0 105. Arlene Wusterbarth Fairfax, VA 50 40:06.1 106. Julie Smith Alexandria, VA 30 40:20.0 107. Jelena Todorovic Arlington, VA 22 40:32.4 108. Melissa L. White Arlington, VA 22 40:33.8 109. Mary Claire Salander Arlington, VA 46 40:42.5 110. Wendy Putnam Arlington, VA 22 41:03.7 111. Patricia Bray Arlington, VA 57 41:43.0 112. Kathie Larken Arlington, VA 33 42:17.2 113. Angelique Brickey Arlington, VA 23 42:18.4 114. Xiomara Marquez Falls Church, VA 26 42:22.0 115. Arsenia Perdue Arlington, VA 36 42:47.0 116. Kathryn Griffin Silver Spring, MD 29 42:49.2 117. Lynn Wyvill Arlington, VA 48 43:06.7 118. Rhonda Eastman Washington, DC 40 44:14.5 119. Karen Giles Novata, CA 49 45:44.3 120. Gail Young Fairfax, VA 47 45:51.9 121. Sandy McCoy Alexandria, VA 53 47:334.1 122. Katy Vanevery Washington, DC 19 47:35.5 123. Becky Olmedo Arlington, VA 30 47:44.3 124. Anita Blackwell Arlington, VA 42 47:45.5 125. Lynette C. Washington, DC 38 48:00.8 126. Mary Schmertz Rockville, MD 62 48:01.9 127. Frances Stewart Bethesda, MD 45 48:08.4 128. TJ Hines Olney, MD 38 129. _Tawanda G. Washington, DC 34 48:19.4 130. Sandy Toomey Woodbridge, MD 53 49:00.4 131. C. Washington Alexandria, VA 29 49:15.7 132. Denise Bentley Arlington, VA 31 49:39.7 133. Dana Carter Alexandria, VA 43 49:50.1 134. Kim N. Alexandria, VA 32 49:59.2 135. Barbara Favola Arlington, VA 45 50:31.3 136. Lakisha J. Washington, DC 28 50:33.7 137. Yvette Brown Hillside, MD 32 50:35.5 138. Ashley Farrington Hillside, MD 10 51:08.7 139. Ashley Williams Washington, DC 1 mo. 51:26.9 140. Livia Thompson Washington, DC 49 51:30.1 141. Valencia Dillon Washington, DC 39 51:32.9 142. Cynthia Edwards Washington, DC 31 52:13.1 143. Penny Goodman Washington, DC 40 52:14.0 144. Cathy Dooley Alexandria, VA 38 52:28.3 145. Florella Berta McLean, VA 23 53:02.8 146. Martha Silva De Berta McLean, VA 54 53:04.4 147. Lynne Saffell Washington, DC 46 53:07.2 148. Annette Fleming Alexandria, VA 35 53:11.9 149. Leslie R. Tiongison Fort Washington, MD 42 54:32.5 150. Kimberly M. Arlington, VA 38 54:56.9 151. Debra Davidson Chantilly, VA 48 54:58.9 152. Carol C. Groom Falls Church, VA 74 55:04.8 153. Wanda M. Dahnk Arlington, VA 76 55:11.4 154. Celia Stern Springfield, VA 41 55:48.7 155. Pam Kesler New Carrolton, MD 42 55:51.6 156. Annie Picone Arlington, VA 24 56:23.0 157. Tina Campanella Endicott, NY 33 56:36.1 158. Shirley Tolbert Washington, DC 45 57:06.6 159. Claudelle Johnson Washington, DC 39 58:00.6 160. Beverly Horn Falls Church, VA 52 58:03.7 161. Patricia O'Connor Arlington, VA 51 58:30.7 162. Mo Osborn Falls Church, VA 59 58:33.3 163. Anne Wood Arlington, VA 42 58:34.7 164. Jane Northern Alexandria, VA 50 58:35.8 165. Jackie Jones-Kits Arlington, VA 45 58:36.8 166. Marriane Thorne Washington, DC 31 58:38.2 167. Kimberly Tilghman-Wilson Arlington, VA 27 58:40.5 168. Cathy F. Washington, DC 30 58:41.3 169. Indigo Williams Fredericksburg, VA 10 58:45.1 170. Floretta Williams Fredericksburg, VA 45 58:50.3 171. Diane Shorter Bowie, MD 45 59:20.1 172. Frances Clark Bowie, MD 77 59:22.7 173. Debbie Jackson-English Lanham, MD 45 59:24.7 174. _Melissa Proctor Washington, DC 45 1:00:54.5 175. Casey Swope Rockville, MD 1:00:56.8 176. Barbara Williams Falls Church, VA 1:01:41.6 177. Michelle Westbrook Centreville, VA 37 1:01:46.1 178. Rose Scott Arlington, VA 35 1:01:50.9 179. Velma Saunders Arlington, VA 41 1:01:52.6 180. Ivette Torres Rockville, MD 50 1:03:21.4 181. Carol DeForce Olney, MD 1:03:23.4 182. Jeanette M. Arlington, VA 49 1:04:11.6 183. Sandra C. Washington, DC 37 1:04:31.4 184. Julie Warie Arlington, VA 29 11:04:53.0 185. Gloria H. Arlington, VA 40 1:04:55.5 186. Ruthie C. Arlington, VA 41 1:04:58.0 187. Angela D. Arlington, VA 38 1:05:35.2 188. Vicki Russell Arlington, VA 43 1:06:43.7 189. Sandra Russell Woodbridge, VA 47 1:06:54.8 190. Beth Green Warrenton, VA 51 1:06:59.4 191. Pattie Schneeman Fairfax, VA 37 1:07:16.3 192. Bonita Bullock Arlington, VA 43 1:07:18.9 193. Tonya B. Arlington, VA 23 1:07:23.2 194. Evelyne Tolbert Arlington, VA 31 1:07:28.6 195. Cathy D. Arlington, VA 43 1:08:14.5 196. Vernadine H. Arlington, VA 42 1:08:16.8 197. Constance Redd Arlington, VA 43 1:08:25.2 198. Wanda F. Arlington, VA 47 1:08:27.5 199. Denene Brookins Arlington, VA 31 1:08:36.2 200. Debra Payne Arlington, VA 1:08:49.5 201. Patricia Whitseth Arlington, VA 37 1:09:44.9




race directors shop for premium running gear my profile