12th Annual

May 19, 2012 - Hyannis (Cape Cod), Massachusetts

Run or Walk with us through scenic Hyannis to benefit individuals with disabilities on Cape Cod Open to Runners and Walkers of ALL abilities *Run or Walk as an individual or as a team*
*Win Fundraising and Other Prizes* *Join in the fun . . . Collect pledges . . . Win a prize . . .* Start collecting pledges now by downloading the pledge sheet (Click HERE) or create your own or a team fundraising page (we can help you) at www.firstgiving.com/CapeAbilities and email it to your family, friends, neighbors and co-workers.
Time:	Check-in: 8:00am - 9:00am Run: 9:15am Walk: 9:20am
Place:	Hyannis Village Green, Hyannis, Cape Cod, Massachusetts
Distance:	5k Walk/Run
Entry Fee:	*Individual* Online Pre-Registration Fee is $25 Mail-In registration (by May 11) and race day registration fee is $30 Team (2 or more) Online Pre-Registration Fee is $25 per Teammate Mail-In (by May 11) and Race Day Registration Fee is $30 per Teammate Click HERE to download a Team registration form in PDF format
Course Description:	*The Course . . .* is Flat and Fast, Traffic-Free, Wheel-Measured, and one of the most Scenic.
Age Groups:	Male & Female 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over.
Awards:	Best Overall Runner (male & female) 1st, 2nd, & 3rd Place for each age group (male & female)
Amenities:	*FREE* Event Long-sleeve T-shirt for all *FREE* Post-Race Refreshments for all registrants TIMED Race
Sponsors:	Cape Cod Broadcasting Cape Cod Media Group Rogers & Gray Insurance Agency, Inc. New Balance - Mashpee Greater Boston Running Co.
Additional Information:	Cape Abilities is a non-profit human service organization serving individuals with disabilities since 1968. Our mission is to educate, counsel, and provide job training and employment, housing, therapeutic supports, social and recreational activities that empower those we serve to achieve meaningful and valued roles in the community. All event proceeds will directly benefit Cape Abilities programs of service for individuals with disabilities.
Contact:	Call Pat Janiak 508-778-5040. E-mail pjaniak@capeabilities.org

Mail-in Registration Form

Cape Abilities 5k Walk/Run

May 19, 2012

Make checks payable to:
Cape Abilities

Mail entry form to:
Cape Abilities 5k Walk/Run
Attn: Pat Janiak
895 Mary Dunn Rd.
Hyannis, MA 02601

FILL OUT THIS FORM, PRINT IT, SIGN IT, MAIL IT

Name:
Address:
City, State, Zip:
Daytime phone:
Date of birth:
Email:
Age on race date:
Circle your gender:	MALE FEMALE
Questions? Call Pat Janiak at 508-778-5040 or email pjaniak@capeabilities.org
Waiver must be read and signed before mailing: I know that running is a potentially hazardous activity. I should not enter or run this event unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running in this race including, but not limited to, falls, contact with other participants, the effects of weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application, I, for myself and anyone entitled to act on my behalf, waive and release the event, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. All fees are nonrefundable.
_______________________________ _____________ _____________________________________ Signature Date Parent's Signature if under 18 www.coolrunning.com is the complete online resource for runners.