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Health and Fitness > Diet and Nutrition

Calorie Calculator popular!
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Figure how many calories you're burning in your daily, weekly, or monthly workouts.
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CyberDiet popular!
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Site includes a slew of tools to help you plan a healthy diet and gauge what you eat. Discussion forums and articles, too.
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All Diet Source
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Resource for weight loss and fitness including articles, books, software, videos, online weight loss programs, etc.
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BodyLogicMD
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An in-depth site providing detailed information on women’s health in areas such as nutrition, fitness, and hormone levels.
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Calculate your ideal body weight
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If you've ever wondered, "What is the ideal weight for my height?" this calculator from Active.com is for you. Find out the ideal weight for your height and use your ideal weight calculation to develop a fitness plan that's right for you.
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Caryn's Corner
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Part of the SportsMed Web, this site offers nutritional tips as well as some suggested recipes for endurance athletes.
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Completedietinfo.com
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Includes sections for diet recipes and health & diet articles.
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Diabetes Management
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BeatingDiabetes.org has a management program designed to help diabetics and prediabetics gain control of their lives through proper diet, nutrition, and fitness.
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Diet Central
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Consumer reviews of popular diet programs
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Diet-Nutrition.org
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Articles, News and Lifestyle Recommendations.
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Every Other Day
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Comprehensive resource to the new way of dieting -QOD diet- that allows you to eat full diet every alternate day.
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Health Blog
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Information about health and wellness.
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Health Checks
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HealthCheckUSA helps you keep track on your health with regular health screenings. We provide a wide variety of health checks such as blood tests, men's profile, women's profile, allergy tests, blood type tests, cancer screenings, diabetes, dna testing, general wellness profiles, and many others.
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Health | Fitness | Weight Loss
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Your health and fitness how to improve and maintain both
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How many calories do I need each day?
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Use this calorie intake calculator from Active.com to determine your daily calorie need based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Then use the nutritional needs calculator and figure out how to break those calories into carbs, proteins and fat.
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NutriPlanIT
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Online food diary and planner which analyses your food intake for you against RDA’s which are also adjustable to individual requirements and allows you to analyse whether a proposed menu (long or short term) is balanced.
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NutritionalUpdates
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Covers the world of nutrition. Features links to nutrition and diet articles and information on vitamins and minerals.
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Nutritious Diet
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A balanced diet comprising of healthy and diverse foods is key to promoting good health.
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RN Central
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Whether you're improving your diet or just getting off the couch, small steps can make a big impact. Read on to learn about 100 different ways to make make an easy, healthy change for the better.
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The Science of Sport
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Website dedicated to the science and training of running, fitness and other sports performances. We look at all sports, but focus on running, taking a scientific approach to training and performance, looking at the physiology, the psychology, biomechanics and science behind running. Articles on diet, training methods, physiology of exercise and more.
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USDA
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Nutrition tracking tools and info.
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Vitamins Diary.com
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Site includes information on Vitamins, Minerals, Herbs, Nutrients, Fruits & Vegetables, Diets, and general Health & Nutrition
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What's my body fat percentage
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Use these body fat calculators from Active.com to determine the percentage of body fat you’re carrying around. For determining your body fat percentage, input the variables below and you’ll get a body fat index based on average values.
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Your Personal Nutrition Guide
Unrated.
Nutritionist Suzette Kroll Barancik, RD, is a registered dietitian, certified intrinsic coach and specialist in nutritional counseling. She is a senior staff member of the world renowned Canyon Ranch Health Resort in Tucson, Arizona. Suzette specializes in weight loss and sports nutrition.
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