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Health and Fitness > Diet and Nutrition

Calorie Calculator popular!
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Figure how many calories you're burning in your daily, weekly, or monthly workouts.
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Calculate your ideal body weight
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If you've ever wondered, "What is the ideal weight for my height?" this calculator from Active.com is for you. Find out the ideal weight for your height and use your ideal weight calculation to develop a fitness plan that's right for you.
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Completedietinfo.com
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Includes sections for diet recipes and health & diet articles.
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Diet Central
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Consumer reviews of popular diet programs
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Diet-Nutrition.org
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Articles, News and Lifestyle Recommendations.
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Energy Gel Central
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Detailed information on energy gels including comparisons, ingredient breakdowns, tips, the history of energy gels and how to make homemade energy gels. Great resource for runners.
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Everyday Life Diets - The Guide to Your Everyday Diet
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Ever wonder why your previous diet didn't work? Is getting healthy your first priority? Come browse through our everyday diet tips page at everyday-life-diets.com today. Step 1 to life-long happiness!
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GotDiet.com
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Gotdiet is your authoritative source for weight loss programs. We have reviews of all the most popular diet plans and coupons to help you get started on your journey to improving your health.
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Health Checks
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HealthCheckUSA helps you keep track on your health with regular health screenings. We provide a wide variety of health checks such as blood tests, men's profile, women's profile, allergy tests, blood type tests, cancer screenings, diabetes, dna testing, general wellness profiles, and many others.
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Healthy Nutrition Food
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Fittodo point system – a nutritional philosophy based on calories. Calories in versus calories out – if the number of calories out is greater than the number of calories in, you lose weight.
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How many calories do I need each day?
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Use this calorie intake calculator from Active.com to determine your daily calorie need based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Then use the nutritional needs calculator and figure out how to break those calories into carbs, proteins and fat.
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NutriPlanIT
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Online food diary and planner which analyses your food intake for you against RDA’s which are also adjustable to individual requirements and allows you to analyse whether a proposed menu (long or short term) is balanced.
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Nutrition Success
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Fuel the Fire - A blog dedicated to providing nutrition information for runners.
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The Science of Sport
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Website dedicated to the science and training of running, fitness and other sports performances. We look at all sports, but focus on running, taking a scientific approach to training and performance, looking at the physiology, the psychology, biomechanics and science behind running. Articles on diet, training methods, physiology of exercise and more.
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USDA
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Nutrition tracking tools and info.
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Vitamins Diary.com
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Site includes information on Vitamins, Minerals, Herbs, Nutrients, Fruits & Vegetables, Diets, and general Health & Nutrition
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What's my body fat percentage
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Use these body fat calculators from Active.com to determine the percentage of body fat you’re carrying around. For determining your body fat percentage, input the variables below and you’ll get a body fat index based on average values.
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Your Personal Nutrition Guide
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Nutritionist Suzette Kroll Barancik, RD, is a registered dietitian, certified intrinsic coach and specialist in nutritional counseling. She is a senior staff member of the world renowned Canyon Ranch Health Resort in Tucson, Arizona. Suzette specializes in weight loss and sports nutrition.
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