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Health and Fitness

Info on diet, injury and general fitness

Categories:
Diet and Nutrition (18)
Injury (19)

Stretching and Flexibility popular!
starstarno starno starno star(88 votes)
Everything you could possibly want to know about the whys and wherefores of stretching. We mean everything.
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26m - Marathon of Running Resources
starstarstarstarno star(177 votes)
Includes interesting articles, websites and anything any runner, triathlete or anyone interested in fitness would find useful.
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ACTIVE.com
starstarstarno starno star(45 votes)
ACTIVE.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit ACTIVE.com each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.
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AllRefer.com - Health
starstarno starno starno star(30 votes)
Health resource provides reliable and comprehensive information on diseases, symptoms, tests, surgery, injury, nutrition, medications, and poisons. Includes family and community health.
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American Massage Therapy Association
starstarno starno starno star(21 votes)
Everything you need to know about massage therapy and how to find your own therapist.
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AT20MILES.COM
Unrated.
Our goal is to develop the most inspirational training resource for road racing, anywhere. Our philosophy centers around training and staying motivated, we incorporate the passion for road running in everything we do and say. For road racers around the globe, lining up at every distance, we wish you well, race with passion, have the heart of a lion and the will of a champion!
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BodySpex
starhalf starno starno starno star(6 votes)
An online fitness resource. It features fitness tracking in a private, informative and motivating environment. Plus health and fitness tools to help members achieve their goals.
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Diet-exercise-guide.com
starstarstarno starno star(21 votes)
Information for selecting a diet, exercise and exercise equipment that will help you decide what is right for you.
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Fearless Fit People
starstarstarstarhalf star(2 votes)
A fearless fit person is someone who is not afraid to challenge themselves when it comes to fitness and life. Someone who gets excited about trying new exercises. Someone who loves the blood, sweat, and tears it takes to accomplish a fitness goal. Someone who tries their very best every time! It is not about being perfect, its about giving it your all and getting the most out of your workouts to the best of your ability.
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Fuelthemind.com
starhalf starno starno starno star(2 votes)
Information on fitness, diets, nutrition, health, and more.
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GymTicket.com
starstarstarstarno star(8 votes)
A great resource for finding gyms and healthclubs in your area, with over 10,000 gyms currently listed in the US. You can also book a free trial at any participating club.
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Hydration
Unrated.
The European Institute of hydration (EHI) is a foundation created to advance and share knowledge and understanding of all matters related to human hydration and hydration effects on health, welfare and performance.
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Jogginginfo.com
starstarstarno starno star(2 votes)
Do you want to be in better condition or do you want to lose weight? You came to the right place. We have lots of tips and advises to help you start jogging and give you further advise for the future.
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MadeToRun
Unrated.
MadeToRun is a complete resource site for runners of all types. The articles and information are in support of a running lifestyle because the fundamental belief behind MadeToRun.com is that people were designed for running.
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Moms Run This Town -- Birmingham, AL
Unrated.
Moms RUN This Town (MRTT) is a 'moms only' running club started by moms.... for moms... to support moms in their running endeavors.
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My Running Source
starstarstarstarstar(1 votes)
Running Made Easy - Daily information about races, training, fitness and more.
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Quest for Fitness
starstarstarno starno star(16 votes)
This site includes information about making a fitness program, different types of activities, warming up, stretching, some useful fitness products and more.
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Running for fun
starstarstarhalf starno star(5 votes)
Whether you're a seasoned runner or you want to take up the sport, this site has some information and tips for you.
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RunPals - Come Run With Us!
starstarstarstarhalf star(3 votes)
Resource for running tips, training programs, and maintaining proper health.
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Simplefit.net
starstarstarno starno star(3 votes)
Offers personal trainer advice related to fitness, exercise equipment and meal planning. Also offers information about personal trainers in Memphis, TN.
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Take the Magic Step
starstarstarno starno star(9 votes)
Take The Magic Step® is an international organization that promotes slow and gradual lifestyle changes. It works closely with individuals, charities, and corporations that share the belief that healthier habits lead to happier lives.
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The Fitness Motivator
starstarstarstarno star(6 votes)
This site provides information and inspiration to help those with busy lives achieve their fitness goals. It includes guidance and tips on nutrition, exercises, walking, running, and much, much more.
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