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Sometimes Insanity Pays Off!! Grand Rapids Marathon Race Report

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Author Topic:   Sometimes Insanity Pays Off!! Grand Rapids Marathon Race Report
runninlaw
Cool Runner
posted Oct-29-2007 04:13 PM     Click Here to See the Profile for runninlaw     Edit/Delete Message   Reply w/Quote
There is a fine line between insanity and perserverance, between success and failure...I was lucky enough to dance on that line on Sunday and fortunately I ended the day with a big fat smile on my face.

I ran the Twin Cities Marathon on 10/07 and it was a bust due to ridiculous heat. I had been training for a 3:25 and came in with 3:53. This was after training my behind off for many weeks after a disappointing go at Boston thanks to a Nor'easter. I thought about recovering and focusing on local 5Ks, 10Ks and a half this late fall. Then I started reading what some others were doing and was getting encouraged from some friends to look to "Plan B." I just knew I could not get my head into another hard marathon training season after results that just did not correspond to my fitness.

SO, a week and a half prior to the Grand Rapids Marathon, I decided Plan B would be to try to run a marathon again. It was crazy to me and completely new territory. But I felt healthy and strong and decided, why the hell not?! I trained using Pfitzinger's 18/70 program and decided to use the end of his 4 week multiple marathoning schedule for the 11 days pre-race. My husband's band had a show Saturday night, so he could not come with me and childcare was an issue. I called my mom and said, "I have a HUGE favor to ask you." She cut me short and said "You are running another marathon, aren't you?!" Hahaha. I guess my craziness was becoming predicable.

All arrangements were made and I continued training. I also did pilates every day to make sure my legs were stretched and strong. The Wednesday before the race, I was up all night with a nasty stomach virus - oh no! Then the Friday before I left my husband had it. Saturday morning he was a mess and I felt terrible about leaving. But he told me to go - this was the time. So feeling like a complete lunatic, I took off for Grand Rapids. It was honestly all very surreal.

The 5 hour drive was nice and relaxing (surprisingly as I drove through Chicagoland). I got to Grand Rapids and the place was awesome. I would really love to come back for a longer visit. My hotel was fabulous and I felt guilty staying in this unbelievable hotel by myself just to go to bed at 8:00 pm!

Packet pickup was easy and I had the pasta dinner at the YMCA. Worst pasta I have ever had and I won't even get into the oily breadstick nastiness, but it was easy and the people were friendly. I got back to the hotel and went to bed. It took me a while to fall asleep, but I did get about 7 hours. I woke up rested and ready to go! The weather report said it was 27 degrees outside. Wow - a far cry from the start of Twin Cities!

I headed to the YMCA at 7:30. It was still dark and it was cold and refreshing. I walked around to scope things out, then got into the porta potty line. I'm glad I did so soon! It took 18 minutes to get my turn and when I got out it was less than 2 minutes to the gun! Yikes! People were all lined up outside the "corral" and it looked like it was going to be a messy start. The gun went off and miraculously the crowd moved very fluidly - no problem.

My original training goal for Twin Cities was 3:25. Since I was in new territory, I decided to adjust it upwards and go out at 3:30 (8:00 pace) and I see how I felt. I had absolutely no idea what to expect. The first couple of miles were nice. I was right on pace and it was a nice morning. The sun had just come up and it was chilly and foggy. I noticed that some people who were sweating had frost in their hair. It was actually comical to me, again after TCM.

The course was nice and the hills were very minimal. The only tough part was that a lot of it was on a bike path that was extremely cambered. I knew I would feel it on my feet. There were several out-and-backs and people complained about this some on marathonguide. I didn't mind it at all because it gave me the opportunity to see my competition and to look for fellow coolrunners. At first I was taken aback by how many women appeared to be in front of me - especially out of shape looking women! Then I remembered that there was a "velocity challenged" start for people at 7:00 am. Oh yeah.

I was holding my own and sitting behind the 3:29 pacers for quite some time. Just at mile 12, we started seeing a lot of runners coming through. It was a nice distraction as I was looking for rootsrunner, crunningman, corland14 and rochrunner. Roots saw me around 12.5 and yelled out, "Hey Runninlaw!" It was a nice boost at that time in the race. We continued up the trail and did a little loop and hit the 13 mile marker. I was at 1:43:50 or something. That meant my half was very close to 1:45. Perfect. I took my second gel. Then going back down the trail, I got stuck behind the 3:29 group, which was very large. They had slowed down and were hogging the whole path so I couldn't get around. Mile 14 was 8:13. I tried not to let it bother me and convinced myself there was nothing I could do about it and enjoy the little rest. Around 15 I was able to pass the group (with some scary jump into the grass). At 15.25 my garmin lost its signal. Figures. Oh well, I ran very well at Des Moines last fall after my garmin messed up. I can do this. I started to pick it up a little at this point and hoped I wouldn't push it too hard, too early.

Just before 17 I saw roots again. He yelled to me to "Dig Deep" (or at least that is what I thought he said) and we high fived each other. Again it was a great boost and I kept thinking, "Dig Deep." I was starting to pass a few people at this point and was just trying to stay strong without pushing it too much. At mile 20, I was assessing my situation and realized that I had never felt this good 20 miles into a run before. This is a good sign! I soon hit another spot where I saw people running ahead of me after another out and back. I saw a lady that I knew was after rootsrunner and thought, darn, I missed him. Then I smiled and thought, no - he is digging deep too and it just way ahead of her!! I was watching the women in front of me and trying to pick them off. I focused on that for the remainder of the race. Miles were ticking off in the 7:40s and 7:30s at this point. The last few miles were the only point of the race that I felt wind. It was a headwind, but nothing too serious. At mile 24 I saw a girl in a yellow hat that I had seen many times who at first seemed too far ahead of me to catch. But I was gaining on her and now it seemed possible. At mile 25 I was really close but I did not want to surge yet as I was afraid she'd hang behind me and take me at the end. So I continued behind her. Finally I saw the finish line just before mile 26 and took her. I surged forward and gave it all I could to the finish line. She never passed me.

I got my bag, made a recovery drink and looked for rootsrunner. Unfortunately I couldn't find him, but I looked at the results and saw his 3:04 - awesome. I was sure I came in at 3:27:xx, but my results said 3:26:29 - even better, baby!!

I watched at the finish line for a while and saw several runners come in. I saw a girl come in with a Boston Qualifying time (3:37ish) and she just started sobbing she was so happy and overcome with emotion. I congratulated her and thought how awesome it was. If I could bottle the exhilaration experienced after a successful marathon, my net worth would rival that of Bill Gates.

I soon headed back to the hotel and began my journey home. In the car I was thinking about everything and thought back to one run during training this summer, wherein I was trying to figure out whether all of the hard work and ridiculous number of miles was worth a measly 10 minutes off my marathon time. I really didn’t know. Now I do. It was more than worth it. You can never give those 10 - or shall I say - 11 minutes back to me.

I did not hit my original 3:25 goal, but I came pretty darn close. And I got my racing mojo back, which was desperately needed.

If you made it all the way to this point in the report, THANK YOU. And thanks to all of my coolrunning friends for all of the advice and support.

Stats:
Time: 3:26:30
Gender Place: 22 out of 534
Age Group: 4 out of 86 - just barely missed that award!!!
Overall: 198 out of 1394

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Toenails are for wimps

[This message has been edited by runninlaw (edited Oct-30-2007).]

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rootsrunner
Cool Runner
posted Oct-29-2007 05:14 PM     Click Here to See the Profile for rootsrunner   Click Here to Email rootsrunner     Edit/Delete Message   Reply w/Quote
Yes, dig deep! That's what I said.

I consider you more intelligent than insane in your approach. Since you held back in marathon #1, you did not entirely lose your fitness. Why not give it another go before starting a new training cycle?

It was such a disappointment not to meet you personally. I looked around the bunched up start corral for you but the pacers were not spread out enough and also everyone was bundled up with throwaway shirts and hats that it was difficult to recognize anyone. But I was estatic to get to see you on the course.

After the race I went inside the Y and I sorry that we did not meet. No matter - your presence on the course helped me out a bunch.

Congrats on a fine season. Well deserved. Be proud of the accomplishment and the validation of your supreme training effort. Thanks for sharing the day.

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corland14
Cool Runner
posted Oct-29-2007 05:44 PM     Click Here to See the Profile for corland14   Click Here to Email corland14     Edit/Delete Message   Reply w/Quote
Awesome race and a great report!

I'm amazed that you
(1) tried a second marathon in 3 weeks,
(2) set a time goal so close to your original, and
(3) crushed it!

A negative split, I'm so envious!

I was browsing through some of the pictures and found that the girl I thought was you, well it wasnt you.

It looks like you've learned a lot about youself. I'm sure that knowledge will make your future races all the better!

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leitnerj
Cool Runner
posted Oct-29-2007 05:48 PM     Click Here to See the Profile for leitnerj   Click Here to Email leitnerj     Edit/Delete Message   Reply w/Quote
Good for you! I knew you would have no trouble at all to
figure out what to do before this marathon. Congrats.

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MyRunningLog
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My marathons and ultras
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gregw
Cool Runner
posted Oct-29-2007 05:52 PM     Click Here to See the Profile for gregw     Edit/Delete Message   Reply w/Quote
Nice report and even better race. Sounds like you ran a perfect race. There's nothing more satisfying.

Marathons are such a crap shoot that I wonder if the people who run a lot of them don't have the right idea. Last year I ran MCM in a disappointing 3:56 when I thought I could run about 3:40. Four weeks later I ran 3:43 and it took the bad taste out of my mouth.

Now you have a whole winter to enjoy that smile on your face.

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evryday
Cool Runner
posted Oct-29-2007 05:57 PM     Click Here to See the Profile for evryday   Click Here to Email evryday     Edit/Delete Message   Reply w/Quote
great run, great report!

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Remember rule #6

read my running blog
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PacerChris
Cool Runner
posted Oct-29-2007 06:09 PM     Click Here to See the Profile for PacerChris   Click Here to Email PacerChris     Edit/Delete Message   Reply w/Quote
Nice! I did Twin Cities as well and can confirm that it did indeed suck. Glad to hear you made good use of your training!

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Pacer Dude

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bhearn
Cool Runner
posted Oct-29-2007 07:42 PM     Click Here to See the Profile for bhearn     Edit/Delete Message   Reply w/Quote
Way to go, runninlaw. Great race, great report, impressive placing!

Negative splits are fun, huh?

11 minutes off your PR is huge! It took me three years to shave off 3 1/2 minutes. (Hopefully the next 3 1/2 won't take quite so long...)

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Yoshiko
Cool Runner
posted Oct-29-2007 09:46 PM     Click Here to See the Profile for Yoshiko     Edit/Delete Message   Reply w/Quote
Congratulations on the great, negative-splits race! Sounds like you were really well prepared for this race! And certainly the weather was on your side - I was there - it was just a fantastic race day. I may run a full next year.

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Johnny J
Cool Runner
posted Oct-30-2007 01:54 AM     Click Here to See the Profile for Johnny J     Edit/Delete Message   Reply w/Quote
Nice! Way to go! A very good decision it seems to come right back and take another swing. Perfectly executed.

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samccauley
Member
posted Oct-30-2007 06:02 AM     Click Here to See the Profile for samccauley     Edit/Delete Message   Reply w/Quote
Congratulations, Runninlaw!

You put it all on the line and it paid off. Excellent race report. Very inspiring.

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Scott McCauley

Next Up: Sarasota Marathon - March 2nd, 2008
then: Indy Mini - May 3rd, 2008
--------------------------------------------
Parlor City Trot half-marathon 9/22: 1:46:49
Indianapolis Marathon 10/20: 4:00:06
River City Rat Race 10K 10/27: 47:16

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rochrunner
Cool Runner
posted Oct-30-2007 09:09 AM     Click Here to See the Profile for rochrunner   Click Here to Email rochrunner     Edit/Delete Message   Reply w/Quote
Great report, not to mention great results! Unless you're in the "Marathon Maniacs" club, running two marathons that close together has got to be tough -- especially since it wasn't part of your original plans.

And now you have to add Grand Rapids to your regular schedule. It will be cool there again next Oct. 19th (they moved it up a week), and maybe you can bring your husband along to show him what a world-class hotel is like! That downtown location couldn't be better for attending a race, could it?

By the way, I was at the pasta dinner too and thought it was pretty good (except for the slippery bread sticks, of course).

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- Runnin' in Rochester

Rochrunner

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loopy
Cool Runner
posted Oct-30-2007 10:32 AM     Click Here to See the Profile for loopy     Edit/Delete Message   Reply w/Quote
Great job Runninlaw! Embracing the insanity and giving it another go turned out to be a very smart move... great racing -- very well-paced!

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monilark
Cool Runner
posted Oct-30-2007 11:17 AM     Click Here to See the Profile for monilark   Click Here to Email monilark     Edit/Delete Message   Reply w/Quote
Wow, runninlaw - great job. And you are FAST! Good for you for getting out there and achieving your goals!!

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jtv
Cool Runner
posted Oct-30-2007 11:59 AM     Click Here to See the Profile for jtv     Edit/Delete Message   Reply w/Quote
Fantastic job runninlaw. What a great race so soon after TCM. Hopefully your "insanity" is contagious

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My Profile

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spkoest
Cool Runner
posted Oct-30-2007 01:30 PM     Click Here to See the Profile for spkoest     Edit/Delete Message   Reply w/Quote
I think it is wonderful that you totally understand the emotions and sense of accomplishment that comes with crossing that line under your own terms. Great race.

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thereshegoes
Cool Runner
posted Oct-30-2007 02:09 PM     Click Here to See the Profile for thereshegoes     Edit/Delete Message   Reply w/Quote
Aww! You did it yourself!!!! I am so proud of you and so happy to see all that hardwork pay off. I just wish I could have been there to high five you too! What a perfect race! Congrats!!!!

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Timr1
Cool Runner
posted Oct-30-2007 02:45 PM     Click Here to See the Profile for Timr1     Edit/Delete Message   Reply w/Quote
Awesome job. Way to get out there and get redemption. I agree with you, it was totally worth it.

Huge Congrats!!!

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MTP WI
Member
posted Oct-30-2007 08:53 PM     Click Here to See the Profile for MTP WI   Click Here to Email MTP WI     Edit/Delete Message   Reply w/Quote
Way to go - You had a sub 3:25 in you, but there is always next marathon to hit that time. Keep up the great training and stay inspired.

I am jealous, because i have been eyeballing up Grand rapids for 3 years, but have not been able to pull the trigger. Maybe 2009.

Recover well and good running to you.

You rock!

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runninlaw
Cool Runner
posted Oct-30-2007 09:45 PM     Click Here to See the Profile for runninlaw     Edit/Delete Message   Reply w/Quote
THANKS EVERYONE!

Roots - where is your report?!?! I regret not meeting you too. But I relish the fact that we both hit big fat PRs!! If you can't tell, you were a big inspiration for me out there. So THANKS!! I hope you are recovering well. I am good but my calves are TRASHED. Oh yeah, and what does your bib say on it?

Mikey - Yeah, Grand Rapids was great. It should be on the must-do midwestern marathon list. The field size is ideal and the course is fast. It is later in October so you have more of a chance of snow than 80 degrees. I'll take those odds.... I hope you are feeling better these days!!

Rochrunner - I definitely want to come back with my husband and check out GR. The pasta dinner? Maybe I am a pasta snob, but I can't stand cold sticky pasta. I understand it is hard to feed so many people without it getting cold, but ew! That was my first "pre-race pasta party" - now I know why I avoid them! The breadstick looked so good too. Then I got one and it was very cold (uncooked even?) and covered with oil. Yuck. But alas it did the trick. I was full and my belly did not rebel so it was all part of a good plan!!

Everyone else: Thanks so much. Seriously. This is why I love coolrunning. You are all such a great support. THANK YOU. And happy running to you all!!

Lesson learned: After a sub-par Boston and Twin Cities, my confidence got rocked, even after some awesome training. Hitting a 3:26 "easily" got me back in the game both mentally and physically. We all need those races. I'll take it. Bring it on!! Racing Mojo to all!!

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hup
Moderator of Run and Race Reports
posted Oct-31-2007 07:19 AM     Click Here to See the Profile for hup   Click Here to Email hup     Edit/Delete Message   Reply w/Quote
Nice get back, RIL! There's something to be said for that "26 mile training run" at TC Marathon training and racing is so unpredictable. You work your tail off for months with no guarantees about raceday. You took lemons and made lemonade .... congrats.

Cold pasta and oily breadsticks for everyone!

hup

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Deco
Cool Runner
posted Oct-31-2007 08:35 AM     Click Here to See the Profile for Deco     Edit/Delete Message   Reply w/Quote
runninlaw,
Nice report. Thanks for sharing. It's great that you could pursue a Plan B, after the unfortunate conditions at Twin Cities. Negative split. Way to go. Happy recovery!

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rootsrunner
Cool Runner
posted Nov-01-2007 08:14 AM     Click Here to See the Profile for rootsrunner   Click Here to Email rootsrunner     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by runninlaw:

Roots - Oh yeah, and what does your bib say on it?


Did you see a photo?

On my bib, I wrote down a couple target range of times that I want to hit various points on the course. In this case it was where I wanted to be at mile 5, 10, and the half. I wrote the clock times for 7, 7:15, and 7:30 pace, upside down on the bib, so that I can read them on the run. I've tried the pace bands before -- too much info there and it makes me worry constantly about pace.

I refered to the notes on my bib a couple times in the race as a sanity check -- very helpful for when my mind gets frazzled mid-race.

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runninlaw
Cool Runner
posted Nov-01-2007 08:23 AM     Click Here to See the Profile for runninlaw     Edit/Delete Message   Reply w/Quote
Yeah - the folks at flickr got a great one: http://www.flickr.com/photo_zoom.gne?id=1795106361&context=pool-482076@N20&size=o

Smart to write that stuff on there. I am completely incapable of doing math / accurately calculating times after 15 or 16 miles. In fact, I was so sure that I would come in around 3:27:xx from my attempted calculations around mile 23, I was absolutely shocked (and thrilled) when I saw my official time was 3:26.

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