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Akron Road Runner - First marathon

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Author Topic:   Akron Road Runner - First marathon
mrinertia
Cool Runner
posted Sep-29-2007 08:25 PM     Click Here to See the Profile for mrinertia   Click Here to Email mrinertia     Edit/Delete Message   Reply w/Quote
Well, I did it - my first marathon. I knew it was going to be tough and painful and it was even tougher and more painful than I thought.

4:00 am alarm. DW is driving us down and is the support for the day. She's awesome! Had everything laid out and taken care of so the only thing I needed to do was control my nerves and run the race. She was pretty bummed about the 4:00 alarm; for training partner and I, just another day.

To the starting corral. DD was pretty tickled about me wearing a garbage bag; she wants one for later. The largest race I've run was a HM with about 500 runners. 7,000 people in a starting corral is flippin awesome! There's so much energy! Bell rings and away we go.

Most common marathon error - going out too fast. I WILL NOT! I shooting for a 4:10 marathon so I lined up with the 4:15 pace group. After just about 2 miles, it seemed the pacer was going a bit fast so I let them go. I was running in the 9:45 range as things were thinning out over the first mile or two. A few hills, love those! Trained for 'em and felt strong.

Mile 3, DW and DD are there cheering. It was awesome. I hadn't been expecting that. 4+ hours is a long time with a 6year old so they had planned on breakfast and shopping with MIL while I ran. It was nice to see them.

Mile 8, this is where I'm having a tough time reigning myself in. I feel stronger than strong. Check my pace; it's been consistently right around 9:35. I resist the urge to speed up and stay at 9:35, on target. And there he is! Master Yoda, my mentor. The one who took me under his wing and taught me what this running thing was all about. It was awesome!

And here it is, the half way point. 2:05:40, a HM PR by 4:20 and right on target.

Mile 15, the serious hills begin. I've trained for them, yet they sap my strength. The climb is over 2 miles long. I don't want to leave my entire race on the hills. Sighing, I decide to walk 1/4 mile, run a mile. This works for a few reps until I hit about mile 18 and things are getting tough, perhaps it would even be safe to say that things are starting to not go well. My legs hurt. I run 3/4, walk 1/4. A few repeats of that and the run walk ratio continues to shrink. I knew this was going to hurt. I didn't think it would hurt this much and I seem to have overestimated my ability to run through pain.

Mile 21, I'm reduced to running 1/4, walking a 1/4. My calves keep cramping. Mile 22, my right quad cramps. I've never had that happen before, I walk it out and get back to run1/4, walk 1/4. People around me are cheering me on, telling me I am doing great. They lie.

22 and some change - both quads and both calves seize up and I walk it out. Run till it happens again and then walk it out. Repeat and repeat and repeat.

Mile 24, a nice long downhill and I am able to run .85 or so. Legs still cramp, but I run through it a bit, then continue my run/walk.

I so wanted to run the last mile but just can't run through the pain. Legs keep cramping.

1/2 mile to go I start running and pick up the pace. Loud cheers, training partner, Master Yoda, DW, and DD all yelling and cheering. I pick up the pace and sprint.

And then it's done. The race director shakes my hand, someone puts a medal (very nice medals, these are) around my neck and takes my chip off and it's over. Final time was 4:52:02, finishing 958th out of 1160.

It was awesome. Didn't go quite as well as I had hoped, but it's my first effort and a challenging course to boot. I got no complaints.

Of course I would like to thank those that helped me get here. Master Yoda - wise he is and the greatest mentor I could ever ask for. I also have the best training partner in the world. She’s an amazing runner who brings to a laid back attitude and fierce determination to everything she does (she finished her marathon debut in a blazing 3:46:57). My awesome awesome wife who’s the gretest support I could have, both in running and in life. Never gripes, never nags and works out the details so I can just run. Marathon Trainers – thanks for keeping me centered, for encouraging and listening to me when all of my friends’ eyes glazed over because they were sick of hearing me talk about this race. Finally, my daughter who was proud of me even though I didn’t win.

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vashondan
Cool Runner
posted Sep-29-2007 08:31 PM     Click Here to See the Profile for vashondan   Click Here to Email vashondan     Edit/Delete Message   Reply w/Quote
Hey there, great effort, great report, awesome attitude.

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runninlaw
Cool Runner
posted Sep-29-2007 08:35 PM     Click Here to See the Profile for runninlaw     Edit/Delete Message   Reply w/Quote
You rock MrInertia! I am so proud of you! I am sorry the race did not go as you hoped, but not all of them do. You are a marathoner now. Be proud and revel in your accomplishment! After my first marathon last spring, the race director sent out an e-mail a couple of days later congratulating us and telling us how less than 1% of the population have ever completed a marathon. While all of your goals may not have been met, you have accomplished a goal many would never even dream of. To boot, you have an awesome attitude.

I have been looking forward to your report today - thanks for getting it up so quickly. Now recover well!!

Congratulations.

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Bugs34
Cool Runner
posted Sep-29-2007 09:29 PM     Click Here to See the Profile for Bugs34   Click Here to Email Bugs34     Edit/Delete Message   Reply w/Quote
Great job Inertia. Be very proud of that metal, you earned it. Sorry about the cramps, never had them, but know they are tough to take. You were lucky to share your days with your friend and family, everything means more when you have somebody to share it with.

Congrats to your training partner too. Enjoy the rest, you'll be running another race before you know it.

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Bugs

Marathon Trainers Race Calendar

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evanflein
Cool Runner
posted Sep-29-2007 10:24 PM     Click Here to See the Profile for evanflein     Edit/Delete Message   Reply w/Quote
Way to go Mr. I! Now's the time to reflect on what happened... and what do you think you could have/should have done differently? First marathons are frequently a lot harder than you think they'll be. It's a learning experience, to be sure. But you did well in that you pulled it together and finished! Cute comment about your daughter. I'm sure you're the star in her eyes!

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evanflein

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Bugs34
Cool Runner
posted Sep-30-2007 01:12 AM     Click Here to See the Profile for Bugs34   Click Here to Email Bugs34     Edit/Delete Message   Reply w/Quote
BTW Inerita, you did win today.

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hup
Moderator of Run and Race Reports
posted Sep-30-2007 08:52 AM     Click Here to See the Profile for hup   Click Here to Email hup     Edit/Delete Message   Reply w/Quote
Wow! Tough day, but you proved tougher in the end. Congrats on finishing your first one. We just never really know what the marathon is about until you've run one, and now you have.
Enjoy that great feeling of accomplishment!


heh, I was going to say this

quote:
Originally posted by Bugs34:
BTW Inerita, you did win today.

hup

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mrinertia
Cool Runner
posted Sep-30-2007 09:00 AM     Click Here to See the Profile for mrinertia   Click Here to Email mrinertia     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by evanflein:
Way to go Mr. I! Now's the time to reflect on what happened... and what do you think you could have/should have done differently? First marathons are frequently a lot harder than you think they'll be. It's a learning experience, to be sure. But you did well in that you pulled it together and finished! Cute comment about your daughter. I'm sure you're the star in her eyes!


Once my brain started to unfuzz, I immediately started thinking about my next one (Bayshore in the spring) and what I was gonna do differently and how to stay stronger when things get tough.

1. Progressive long runs as opposed to LSD.
2. Longer Medium/long runs
3. Butt my mediumm/long runs right up against my long runs, running them on consecutive days (Friday and Saturda).

Smaller issues: better nutrition and a better taper.

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willymacmusic
Member
posted Sep-30-2007 10:33 AM     Click Here to See the Profile for willymacmusic   Click Here to Email willymacmusic     Edit/Delete Message   Reply w/Quote
Hi. ; ) Sounds like it was a great day for ya, in spite of the pain! Good job. My band, Willy Mac Music, was there on Brown street playin' for ya as you all strolled past! We do it every year, and hope it provided you with a minor distraction from the rigors of the run. Great job again, and hope to see ya again next year! Peace! Willy

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pace2race
Cool Runner
posted Sep-30-2007 10:59 AM     Click Here to See the Profile for pace2race   Click Here to Email pace2race     Edit/Delete Message   Reply w/Quote
Congratulations on a great effort. Really enjoyed your posts on your training and preparation. WTG on planning the next one!

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4boysmom
Cool Runner
posted Sep-30-2007 11:09 AM     Click Here to See the Profile for 4boysmom     Edit/Delete Message   Reply w/Quote
Way to go!!! The fact that you are looking forward to your next one means you ran this one perfectly!

btw--ain't it great seeing the family along the way? My hubby and kids have leap frogged my local races and it cheers me up every time!

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Voodoojunkie
Cool Runner
posted Sep-30-2007 01:07 PM     Click Here to See the Profile for Voodoojunkie   Click Here to Email Voodoojunkie     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by mrinertia:
1. Progressive long runs as opposed to LSD.

For what it's worth, I totally agree with this.

Very nice effort for your first marathon. I realized yesterday how tough the last 10 miles of this course actually are. You put in a hell of a race on a nonforgiving course. Big ups!

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zoomharp
Cool Runner
posted Sep-30-2007 03:16 PM     Click Here to See the Profile for zoomharp     Edit/Delete Message   Reply w/Quote
Congratulations!! You are in good company to have a marathon not go as planned, but your positive attitude and enduring courage are signs of great things to come I'm sure. Enjoy your recovery! zh

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BillyVLT
Cool Runner
posted Oct-01-2007 12:59 AM     Click Here to See the Profile for BillyVLT     Edit/Delete Message   Reply w/Quote
What a great report! "They lie." Ha! I know the feeling.

Congratulations on completing your first and on what sounds like a pretty tough course, too!

Cheers,
Billy

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cranston
Cool Runner
posted Oct-01-2007 09:29 AM     Click Here to See the Profile for cranston   Click Here to Email cranston     Edit/Delete Message   Reply w/Quote
Congratulations on finishing your first marathon! I was out there on Saturday, too and that is a tough, challenging course, especially the last 10 miles. Continue on with your training (btw, upping the distance of one of your midweek runs will help a lot!) and you will rock Bayshore next spring.

Akron is a great marathon - nice, scenic (and challenging!) course and the organization is excellent.

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ShanGen
Cool Runner
posted Oct-01-2007 08:12 PM     Click Here to See the Profile for ShanGen     Edit/Delete Message   Reply w/Quote
YOU ROCK!!!!!! Mr. I I am very very impressed and inspired by you!!!

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