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| > rules | > faq | > e-mail to a friend | moderator: Leezle

low-cal dessert ideas!!!


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Author Topic:   low-cal dessert ideas!!!
mspavement
Cool Runner
posted Jun-11-2006 12:45 PM     Click Here to See the Profile for mspavement     Edit/Delete Message   Reply w/Quote
I buy a bag of really good chocolate chips (like Ghiradelli) and eat the 32 piece serving size (70 calories) alone or with a few raisins. If you have it with a serving of raisins, it doubles the calories, but tastes like raisinets

Fruit is obviously a good dessert too!

Oh and I make a mean splenda-sweetened brown rice pudding. It tips the calorie count into the not-so-low cal range, though.

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ljwoodw
Cool Runner
posted Jun-11-2006 11:54 PM     Click Here to See the Profile for ljwoodw     Edit/Delete Message   Reply w/Quote
oh BOY do I have a good one!

1/2 cup plain nonfat yogurt
2 T wheat germ
1 T fruit preserves.

130 calories, 4g fiber and 9g protein. Beat that!

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graingirl
Cool Runner
posted Jun-12-2006 12:16 AM     Click Here to See the Profile for graingirl   Click Here to Email graingirl     Edit/Delete Message   Reply w/Quote
It's not homemade (although it could be if you want to), but we enjoy sorbet for a refreshing treat during the hot months. There are so many flavors to choose from and so many brands as well. I like peach, mango and strawberry. We usually buy several different flavors and combine.

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chele519
Cool Runner
posted Jun-12-2006 08:06 AM     Click Here to See the Profile for chele519     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by mspavement:
I buy a bag of really good chocolate chips (like Ghiradelli) and eat the 32 piece serving size (70 calories) alone or with a few raisins. If you have it with a serving of raisins, it doubles the calories, but tastes like raisinets

Fruit is obviously a good dessert too!

Oh and I make a mean splenda-sweetened brown rice pudding. It tips the calorie count into the not-so-low cal range, though.


If you don't mind, I'd like the recipe for the brown rice pudding.

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LewJ
Cool Runner
posted Jun-12-2006 10:14 AM     Click Here to See the Profile for LewJ     Edit/Delete Message   Reply w/Quote
If you don't mind, I'd like the recipe for the brown rice pudding.

Last time I made it, I just took a pretty basic rice pudding recipe that assumed the rice was precooked, used Splenda instead of the sugar and brown rice instead of the white rice.

You could also probably find quite a number of options if you plug "brown rice pudding splenda" into Google.

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WillWriteForShoes
Member
posted Jun-15-2006 12:42 PM     Click Here to See the Profile for WillWriteForShoes     Edit/Delete Message   Reply w/Quote
I made the peanut butter cup pudding last night ... it was heavenly!

------------------
Jennifer

Always strive to be better than yourself, but it doesn't hurt to pass a few others along the way.

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