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Average Mile times...

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Wilby31
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posted Nov-25-2003 04:58 PM     Click Here to See the Profile for Wilby31   Click Here to Email Wilby31     Edit/Delete Message   Reply w/Quote
Does anyone know what are good mile times for male runners ages 12, 13, and 14 (pre-growth spurt)? My younger brother can run a 5:59 without training. It seems like he has potential but I am unsure.

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fredurie
Cool Runner
posted Nov-25-2003 05:08 PM     Click Here to See the Profile for fredurie     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Wilby31:
Does anyone know what are good mile times for male runners ages 12, 13, and 14 (pre-growth spurt)? My younger brother can run a 5:59 without training.

Without training? I know a guy that could run a 54 sec. 400
in grade 8, and would like to know why life sucks.

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CoachB
Cool Runner
posted Nov-25-2003 06:57 PM     Click Here to See the Profile for CoachB   Click Here to Email CoachB     Edit/Delete Message   Reply w/Quote
Fred

What did you mean by what you wrote?

I think the original poster was trying to encourage his younger brother to run and was looking for predictions of how good the kid could be based on the fact that he ran 5:59 in a PE class or something without any formal coaching.

To answer the question: Any time a kid can run under 7 min for a mile as a 12 year old, I'd say he has a chance to be a really solid runner.

My best mile as a 7th grader was 7:10 (sans traning, in a PE class). I eventually ran a 4:26.

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fredurie
Cool Runner
posted Nov-25-2003 07:05 PM     Click Here to See the Profile for fredurie     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by CoachB:
Fred

What did you mean by what you wrote?

I think the original poster was trying to encourage his younger brother to run and was looking for predictions of how good the kid could be based on the fact that he ran 5:59 in a PE class or something without any formal coaching.

To answer the question: Any time a kid can run under 7 min for a mile as a 12 year old, I'd say he has a chance to be a really solid runner.

My best mile as a 7th grader was 7:10 (sans traning, in a PE class). I eventually ran a 4:26.


What I mean coach, is to see that ability not given the
correct respect and workload brings a sadness in someone
who has always pushed the possibilities.

Of course it is easy to overwhelm the capabilities of that
young person, but where I live the desirable workload is
sadly lacking.

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Wilby31
Member
posted Nov-26-2003 10:35 AM     Click Here to See the Profile for Wilby31   Click Here to Email Wilby31     Edit/Delete Message   Reply w/Quote
Thanks guys. I would love this to develop into a real talent for him. He has a passion for running at his age now so I think that is a great start. I'll sit him down and make him watch Without Limits. That should do it

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northtexasskater
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posted Dec-05-2003 08:15 PM     Click Here to See the Profile for northtexasskater   Click Here to Email northtexasskater     Edit/Delete Message   Reply w/Quote
the absolute fastest I can run 1 mile is 4 minutes and 39 seconds because my heart rate goes to around 210. Average would be about 6 minutes because I don't have patience so I would rather do it faster and get it done with.

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