| Author |
Topic: VIM IMWI for IrisMdsn & Steve and HIM for Ice Cream & Mobius - Completed Miles Log |
triandstopme
Cool Runner |
 posted Sep-08-2007 01:43 PM
   
We're looking so great on totals, I upped the ante to include the HIMs for firstimers Ice Cream and Mobius. (With apologies to other HIMers whose HIM's didn't coincide with IM races!)Here's how it's stacking up: Swim 2 IMs and 2 HIMs 7.2
melonella 1
tsitman 3.1
mbannon 1
hobey 1.5
nmironman 2.27
sanders 0.8
LeftRightRepeat 0.25
ussoccer 0.25
regiolanthe 1
Dougie Fresh tbd
mplatzke 1.2
KyleMcM 0.5
Swim Total 12.87
5.67 extra swim miles -- WOOT! More than enough even before anything from runnerbee!
Bike 2 IMs + 2 HIMs 336 336
melonella 22.3
melonella 15
mbannon 25
tithers 90
tithers (Sun) 15
hobey 18
nmironman 100
neildonnelly 20
pcsronbo 50
Sanders 70
4boysmom 328 (family tour)
LeftRightRepeat 11.8
ussoccer 11.8
juliemboyle 22
regiolanthe 50
LookiLoo 35
Dougie Fresh tbd
ddeininger 25
biketm 100
mplatzke 50
kcwoodhead 47
KyleMcM 25
KyleMcM 20
Bike Total 1150.9
814.9 extra miles == WAY MORE THAN ENOUGH... 4boysmom & family alone almost have this leg covered!
Run 2 IMs + 2 HIMs 78.6 78.6
melonella 6.2
mbannon 7.00
tithers (sat) 3.00
tithers (sun) 10.00
hobey 8.00
nmironman 13.10
neildonnelly 8.00
pcsronbo 2.00
Sanders (Sat) 2.5
Sanders (Sun) 18
DawnT 9.00
4boysmom 10 10.00 x
LeftRightRepeat 3.10
spartygrl 7.00
ussoccer 3.1
ussoccer (Sat) 3
juliemboyle 9
regiolanthe 10
LookiLoo 8
Dougie Fresh tbd
BethR 6.2
ddeininger 15
biketm 16
kcwoodnead 12
KyleMcM 3.1
Run Total 192.3
113.7 extra miles == More than twice what we need here! Beers
hobey 2
jkaiser 2 (plus tons of caffeine)
neildonnelly 2
LeftRightRepeat 4
ussoccer 4
broadbill tbd
snigglefritz tbd
Beer Total 14
Wine
juliemboyle 2
broadbill tbd
snigglefritz tbd
Margarita Great job VIMers and GO real IMers! and HIMers! Log your completed miles here, and I'll round up the totals toward the end of Sunday night. (4boysmom, I've got the 10 mile run you posted on the other thread.) Great job VIMers and GO real IMers! and HIMers!
[This message has been edited by triandstopme (edited Sep-08-2007).]
IP: Logged |
juliemboyle
Cool Runner |
posted Sep-08-2007 02:23 PM
9 HORRENDOUS miles done.........yuck it was HOT and although I drank 88 oz (yup!!) I had a headache and was dehydrated the whole time, but it is DONE!Definitely 2 glasses of wine tonight!
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ussoccer
Cool Runner |
posted Sep-08-2007 02:31 PM
Great job, Tri!As advertised: Saturday
Run: 3 miles Still slated for more tomorrow.
IP: Logged |
tithers
Cool Runner |
posted Sep-08-2007 03:26 PM
I biked 92 today and ran 2.8. One dropped and RETRIEVED water bottle...no "abandoned equipment" penalty for me! [This message has been edited by tithers (edited Sep-08-2007).]
IP: Logged |
kcwoodhead
Cool Runner |
posted Sep-08-2007 03:45 PM
12 Mile run for me.Ugh - it was gross too. We got poured on last week which was such a relief. No more la la land though, today we were definitely back in the real Houston.
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tithers
Cool Runner |
posted Sep-08-2007 03:57 PM
Errr...now when I think of gross...I think of the dance party scene in Superbad...you know the one I'm talking about...Geez KC I haven't run 12 miles in a row since...errrr...May. Yah-damn footzie! Back on the running wagon again though...tomorrow I should get 9-10. Not good considering I have an IM in less than 2 months...
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mplatzke
Cool Runner |
posted Sep-08-2007 04:42 PM
2.4 mi swim, double what I had pledged. I got talked into two loops of the IMMoo swim course, instead of one.Then 52.7 mi bike ride on the IMMooo course. Didn't get a full loop in, we turned around before the half way mark. Then a big debate about whether the course was tougher going normal way or backwards. Good luck everyone! I'll be one of the run course marshals at the point where you either turn around or head to the finish from 3:45 to 8 pm tomorrow. Mike
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tsiltman
Cool Runner |
posted Sep-08-2007 09:20 PM
3.1 bloody miles of swimming done. Put me down for a glass of wine and a beer. 2 Frappaccinos too!
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Ella
Cool Runner |
posted Sep-09-2007 08:53 AM
No miles from me again  But I've taken care of GI issues for our IMers!! Everything I eat goes straight through me Ella 
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neildonnelly
Cool Runner |
posted Sep-09-2007 09:46 AM
Saturday Miles Bike 21 miles
Run 1.5 miles Beers 3 Sunday
Run Miles 4 Beers (Will be quite a few as I forgot that the Ireland Rugby game is an evening kick off) Sorry my Rn miles fell short (I pledged 8 could only give you 5.5) Neil
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CCRoz
Cool Runner |
posted Sep-09-2007 10:42 AM
Well, I didn't know what I might be able to do, if anything this weekend, so I was hesitant to pre-pledge. But, I started feeling pretty mobile late yesterday morning. (Just in time for the pain to hit again after PT on Monday!). I got a last-minute late afternoon invite from a friend who had a free lawn-seat ticket to Pine Knob to see my ultimate, all-time favorite AEROSMITH, last night which cheered me up hugely. I could not afford my fan club tickets, this time around, and after the accident, I couldn't even afford a lawn seat ticket. But my friend had an extra ticket, and refused my offer to pay, so off I went for a very fun, loud, rocking, wonderful evening. You can put me down for two crappy MGD light beers, which I always have at an Aerosmith concert, and I swear they never taste so good any other time. I was so wound up I didn't even get to sleep until after 2:00, but I was awake by 8:30, sore, but feeling good, so I took off on a run, planning on around 8 miles. I told myself up to the 4 mile point that if I didn't feel good, I could just turn around, but I took it slow and workmanlike and ended up with 8.4 miles in 1:20. right around 9:30/mile, I thinkl so I am hugely satisfied by that. I had the weird nerve sensations a couple of times, but they weren't painful, so I'd just slow down, and the sensation kind of passed along each time, although I have a lingering tingling there, so obviously all is still not well. But I am thrilled because this is easily my longest run since a couple of days before the accident. I finally felt like "a runner" again, and I am happy to be able to contribute my 8.4 miles and two rockin' beers to the IMWI tally!! Edited to add: Almost forgot I also had my first asthma attack in over 3 weeks, while running this morning. I was even almost happy to have one of those again, for it meant that I was exerting myself in this 67 degree/96% humidity weather. [This message has been edited by CCRoz (edited Sep-09-2007).]
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mbannon
Cool Runner |
posted Sep-09-2007 10:42 AM
I did my 1-mile swim Friday night, hope that's okay. I also finished my 7-mile run, except it became 8 when the weather was perfect for running.Will log my ride miles once they're done. Beverage log so far this weekend:
Wine - 3
Whisky - 1 Will surely add to the wine total today. ------------------
Running To My Future
Me and My Log
The Newbie Wiki
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Mobius
Cool Runner |
posted Sep-09-2007 10:54 AM
I just wanted to say thanks for all the virtual support! Just cause you guys went way over board -- that doesn't mean us racers have to make up the difference, do we?
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mbannon
Cool Runner |
posted Sep-09-2007 01:48 PM
Okay, 23.7 bike miles in the bag and I'm done for the week. Well, except for the drinking part, obviously.
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Sanders
Cool Runner |
posted Sep-09-2007 01:53 PM
I got my miles in this weekend! i swam .8 open water swim and biked 72 miles followed by 2.5 run on Saturday.Today I ran 19 miles. Next weekend will be long and then I get to start reducing miles!
IP: Logged |
LookiLoo
Cool Runner |
posted Sep-09-2007 01:59 PM
Checking in with an 8 mile run on Saturday, and 36.3 mile ride today. Good luck IM'ers!!Heidi
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tithers
Cool Runner |
posted Sep-09-2007 02:05 PM
Sunday Morning: 8.5 mile run
17 mile bike...add to total pls
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kcwoodhead
Cool Runner |
posted Sep-09-2007 03:33 PM
Sunday bike - 63 miles for me!
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ussoccer
Cool Runner |
posted Sep-09-2007 05:48 PM
Sprint Tri for me today, just as advertised:.25 mile swim
11.8 mile ride
3.1 mile run But if you include warmup and fluff extra miles (but only if we need them): .4 mile swim
15 mile bike
5 mile run
IP: Logged |
hobey
Cool Runner |
posted Sep-09-2007 06:28 PM
Working on the RR but my totals for the day are:Swim: 0.5 miles - RD shortened it from 1.5 due to some hellaciously windy conditions
Bike: 14.5 miles - shortened from 18 due to some permit issues
Run: 8.2 miles Some GI issues on the bike. 1 pint of beer at a local brewpub and working on my first imperial pint at home while I sit and collect my thoughts for my RR.
IP: Logged |
Ice Cream
Cool Runner |
posted Sep-09-2007 06:42 PM
Nice surprise to see my name here when i got back.Pouring rain all through the HIM for me. It was 58-60 degrees.
I finished in 6:40! I had stomach cramps through the bike part, and they disappeared within the last 15 min. of the bike ride. The half marathon course was hilly; I was cold for the run (and soaking wet), and I struggled. But I am pretty happy right now. You will see some questions appear tomorrow! Thanks for all that support on this forum. I would never have been well prepared without you!
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4boysmom
Cool Runner |
posted Sep-09-2007 07:23 PM
Saturday--10m run. I did it for you guys! Nuthin' in me wanted to do it, but I figured I pledged it, so I had better do it! Actually, once I was done, I was glad I had done it.Sunday--101.9m ride for son #1 and me. Weather stunk, and tempting to wimp out and do the metric (62m), but again, I had pledged it, so I better do it... Son #4 wimped out, so he and hubby did 18m each. Complete with hubby flatting out with no pump. (pump was on son #2's bike). Sons 2 and 3 went ahead and did the metric half (32m). Family total of 304m.
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melonella
Cool Runner |
posted Sep-09-2007 08:06 PM
As promised, 1mi swim, 22mi bike, 6.2mi run. No extra biking. 2 glasses of wine.
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mmoonhead
Cool Runner |
posted Sep-09-2007 08:14 PM
I've been really busy lately and I'm starting to taper down, but you can throw in today's 1400 yd OWS into the mix. If you're taking Friday totals, you can add 14 miles on the bike as well. Add in one beer and a glass of wine to boot- Joe
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pcsronbo
Cool Runner |
posted Sep-09-2007 08:22 PM
quote:
Originally posted by Ice Cream:
Nice surprise to see my name here when i got back.Pouring rain all through the HIM for me. It was 58-60 degrees.
I finished in 6:40! I had stomach cramps through the bike part, and they disappeared within the last 15 min. of the bike ride. The half marathon course was hilly; I was cold for the run (and soaking wet), and I struggled. But I am pretty happy right now. You will see some questions appear tomorrow! Thanks for all that support on this forum. I would never have been well prepared without you!
we will count the miles, but we want a RACE REPORT!!  6:40, woot!
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