| Author |
Topic: Grand Rapids Half-Marathon RR |
egrd
Cool Runner |
 posted Oct-29-2007 07:10 PM
  
Roch, this was a great report to read - you ran so well and deserved that PR after all your training.Way to rock it - text book style. I'm glad the weather cooperated too.
Huzzah!
egret
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dg9
Cool Runner |
posted Oct-30-2007 07:55 AM
Doug, the phrase that keeps running through my mind, "just right!", seems to describe everything. The circumstances, your training, the way you ran the race, & your hugh PR! (to add, even a happy DW) Your PR streak continues. This is getting pretty interesting! Very well done. Congratulations! enjoy a little well deserved rest.
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Elaine3112
Cool Runner |
posted Oct-30-2007 08:10 AM
Doug
Congrats on the big PR and a well ran race too. Plus you got to meet up with Mary, even if it was brief! Well done.
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Tramps
Cool Runner |
posted Oct-30-2007 08:33 AM
I'm so glad for you. This sounds like a nice weekend and a perfect race. Congratulations!
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pfriese
Cool Runner |
posted Oct-31-2007 08:44 AM
Nice race roch, with a PR too. It does sound like a tuff crowd in your AG. Paul
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Canfit
Cool Runner |
posted Oct-31-2007 06:02 PM
roch - what a great race, time and huge PR! 6 mins in a HM is quite an achievement. Sub-1:50 probably looks quite appealing at this point. I think your pacing for the first 3 miles was excellent and probably played a key role in your stong finish. Not to mention your Brooks Adrenaline 7s ...the shoe I'm wearing as well. Continued great running, roch! Are you considering a marathon next year?
PJ
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Econo
Cool Runner |
posted Oct-31-2007 11:04 PM
Grrrrr! Another B&Ber sweeps right by me. (ratso, fratso, harumph) OK, grudgingly, I offer my congratulations.  Did you know that in 2005, over 25% of Grand Rapid's municipal revenue was from grants & contributions? That is insanely high, and it is messing up my data set. 
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