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Breakers Marathon --PR


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Author Topic:   Breakers Marathon --PR
Caddisfli
Cool Runner
posted Oct-22-2007 08:05 PM     Click Here to See the Profile for Caddisfli     Edit/Delete Message   Reply w/Quote
SC,
this was a solid PR that points toward your goals. It was great seeing you and RCG for lunch afterward. I wish you greta luck in finding that flat fast course for a winter race!!
cfli

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mcsolar99
Cool Runner
posted Oct-22-2007 08:25 PM     Click Here to See the Profile for mcsolar99   Click Here to Email mcsolar99     Edit/Delete Message   Reply w/Quote
nice new pr rocketsci!

have you tried doing a gu at the start? you'd get 5/6 by mile 18 that way instead of 4/5, due to the irregular water stops. also, can you choke them down without water? i take them without water during training, and can also do it in a race.

those are just details though. you're headed for a nice bq in your next at-bat. recover well and good luck on your next race.

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rosecoloredglasses
Cool Runner
posted Oct-23-2007 03:03 PM     Click Here to See the Profile for rosecoloredglasses     Edit/Delete Message   Reply w/Quote
Hi Spacecadet!

I'm sorry that you didn't BQ but I am happy that you ran your personal best.

It was a fun trip.
Looking forward to seeing you again soon.

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