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Arf's B.J. report


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arf 1
Cool Runner
posted Oct-10-2007 11:20 AM     Click Here to See the Profile for arf 1   Click Here to Email arf 1     Edit/Delete Message   Reply w/Quote
I'm going to try and make this a quickie because there are soooooo many fantastic RR's this weekend that I need to reply to.

My marathon finish time...4:18

This was without a doubt, one of the most beautiful trail marathons I have ever run. The weather was perfect, the aid stations were well stocked....bevy's were icy cold, nice hard packed dirt trail and gorgeous scenery.

The last few months I had been working hard on trying to get a nasty IT band injury under control and I guess all the pampering paid off because it seemed to be healing well and allowed me to run a decent time at this marathon with very little speed work under my belt.

Dave and I met up in Reno on Saturday and stayed at a hotel where we had way too much fun eating, drinking, and gambling. He showed me how to play craps, roulette, blackjack and poker and we actually managed to make a little money...unfortunately not enough to retire on, which was originally the plan... oh well.

We met and chatted with some really nice people, every one was so friendly. One in particular was a 24 year old fire fighter, running this on almost no training...she finished in just over 4 hours. Very up-beat, strong, athletic girl... I loved her happy, carefree attitude...I think Dave got a photo of us together... maybe I can get him to post it for me.

After Dave's incredible finish, I later found out that he managed to meet up with Choovie and Mr. Choovie before they had to dash off. I was really sorry I didn't get a chance to see them.

I ran this race as a stepping stone forward in my quest for a BQ. Since Boston 08' is on my birthday, we thought it would be really fun to be there and meet so many boomer friends. We are presently throwing around the idea of a February marathon in FL, which would give me at least 16 weeks to get some quality training in.

I arrived home totally exhausted after several days with only a handful of hours of sleep and incredibly sore cheeks from laughing so hard. No BQ yet, but an insanely fun, unforgettable weekend.

Thanks for reading...

arf

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rosecoloredglasses
Cool Runner
posted Oct-10-2007 11:28 AM     Click Here to See the Profile for rosecoloredglasses     Edit/Delete Message   Reply w/Quote
Arfley,
Look into Rocket City, 08 December, 2007...
The r.s. and I ran Tampa, February, 2005. A flat course but it can get warm... It had a 0600 start time in 2005, I LOVED that! I think I slept through the first hour although my feet were moving well. (4:22, not my best but very good for me)

I loved your Bizz Johnson report, nice running and fun times!

(Very sorry you didn't meet the Choovies! They are so much fun. Easy-going and charming couple, fine dinner companions)

~Rose

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Tramps
Cool Runner
posted Oct-10-2007 11:31 AM     Click Here to See the Profile for Tramps     Edit/Delete Message   Reply w/Quote
From the photos on Cheryl's report, this really does look like a stunning race. You ran well and hopefully this will be a stepping stone to the BQ you want. Good luck!

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Barefoot Rick
Cool Runner
posted Oct-10-2007 11:41 AM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
A 4:18 with beautiful scenery? Sounds like well worth the journey!

Rick

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For the word of the cross is foolishness to those who are perishing,
but to us who are being saved it is the power of God. - 1 Corinthians 1:18 - Barefoot Rick @ www.barefootrunner.org

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Econo
Cool Runner
posted Oct-10-2007 11:42 AM     Click Here to See the Profile for Econo     Edit/Delete Message   Reply w/Quote
Oh, arf, I envy you! That sounds wonderful. Now go get that BQ. Cheers!

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piejones
Cool Runner
posted Oct-10-2007 11:46 AM     Click Here to See the Profile for piejones   Click Here to Email piejones     Edit/Delete Message   Reply w/Quote
Nice report and nice running. Glad the IT issues didn't surface. Go get that BQ so all the boomer attendees can sing Happy Birthday to you.

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mcsolar99
Cool Runner
posted Oct-10-2007 12:01 PM     Click Here to See the Profile for mcsolar99   Click Here to Email mcsolar99     Edit/Delete Message   Reply w/Quote
great job arf! good news about the it band too.

gotta sell my favorite marathon: pf chang in phoenix. flat fast. last half of the course is world record half marathon quality (geb in '06). 14 weeks to go, plenty of time. good luck for that bq.

...and we all know the comment dark horse will have about your title...

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mcsolar99
workouts

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TheProFromDover
Cool Runner
posted Oct-10-2007 12:23 PM     Click Here to See the Profile for TheProFromDover   Click Here to Email TheProFromDover     Edit/Delete Message   Reply w/Quote
glad that itb stuff is behind you.
see you in boston.
maybe we can work logistics together! where to eat,etc....
craig
i

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TammyM
Cool Runner
posted Oct-10-2007 12:26 PM     Click Here to See the Profile for TammyM   Click Here to Email TammyM     Edit/Delete Message   Reply w/Quote
I wonder how long it'll be before DarkHorse shows up and comments that the title of this thread misled him . . .

Nice report Arf and wonderful time on a beautiful course. I'm so glad your IT issues didn't resurface, sounds like you got it under control.

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Tamalina

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evanflein
Cool Runner
posted Oct-10-2007 12:30 PM     Click Here to See the Profile for evanflein     Edit/Delete Message   Reply w/Quote
Arf! Was sorry to not meet you in Seattle, but it was great to meet Dave at Pink Door... Maybe next time... For that BQ, I second MC's suggestion. I have a friend who ran PF Chang and he said it was easier than Bay State (which I hear lots of people use to BQ). Nice to hear the IT band is behaving... Sounds like you had a fun weekend, now go catch up on sleep and work on that BQ!

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evanflein

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rochrunner
Cool Runner
posted Oct-10-2007 12:44 PM     Click Here to See the Profile for rochrunner   Click Here to Email rochrunner     Edit/Delete Message   Reply w/Quote
Nice to hear that you are feeling good and running well again, arf. Good luck with your BQ training and race -- I am sure that you'll make it!

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- Runnin' in Rochester

Rochrunner

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Soundrunner
Cool Runner
posted Oct-10-2007 12:53 PM     Click Here to See the Profile for Soundrunner   Click Here to Email Soundrunner     Edit/Delete Message   Reply w/Quote
Arf, sounds like you and Dave had a wonderful time. Again! Haven't yet read Dave's report, but a marathon all on trail sounds wonderful.

I'm glad to hear that ITB is feeling better. You'll get that BQ. There's Carlsbad, too ...


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Sans Souci
Cool Runner
posted Oct-10-2007 01:15 PM     Click Here to See the Profile for Sans Souci     Edit/Delete Message   Reply w/Quote
quote:
arrived home totally exhausted after several days with only a handful of hours of sleep and incredibly sore cheeks from laughing so hard.

Sounds strangely similar to our weekend in Portland.

arf, I saw the pics in choovie's report. Beautiful! One of these days, I'd love to run the trails with you. Oh, yeah, and there's still that Pink Door date. First, go get that BQ and let's get together in Boston!

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glidegal
Cool Runner
posted Oct-10-2007 01:41 PM     Click Here to See the Profile for glidegal     Edit/Delete Message   Reply w/Quote
Can't believe DH hasn't chimed in with the name of your post.... but I digress. arf, you are going to BQ your first attempt. Lord knows you have the mileage thing down pat. Excellent time for you and hope you get your early BD present. So, does that mean you'll get the advantage of a new AG since your birthday is on race day? Check it out! glidegal

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tselbs
Cool Runner
posted Oct-10-2007 01:50 PM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
It sounds like a great weekend and race, arf. I'm glad to hear your ITB wasn't a problem. Congratulations.

TomS

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My Profile

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Aamos
Cool Runner
posted Oct-10-2007 02:48 PM     Click Here to See the Profile for Aamos   Click Here to Email Aamos     Edit/Delete Message   Reply w/Quote
I think you're too young to gamble, young lady!
(Why am I not surprised the diving riverboat captain is a card shark? Tell us, does he wear one of those green eyeshade visors?)

So glad you are on the mend and having lots of fun. Hope to see you soon (but not with the monkeys.)

grins,
A

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choover
Cool Runner
posted Oct-10-2007 03:24 PM     Click Here to See the Profile for choover     Edit/Delete Message   Reply w/Quote
One of my disappointments this weekend was not having enough time to get to greet you at the finish -- those darn flight schedules! I'm sure we'll get another chance down the road to meet. I am glad to hear you had an enjoyable weekend and that your ITB issue is under control.

Good luck on your BQ quest! You'll do it!

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choover

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Dove61
Cool Runner
posted Oct-10-2007 05:58 PM     Click Here to See the Profile for Dove61   Click Here to Email Dove61     Edit/Delete Message   Reply w/Quote
Arf,

I can't wait to celebrate your 2008 birthday with you! Nice running!

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My Profile

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John2635
Cool Runner
posted Oct-10-2007 06:07 PM     Click Here to See the Profile for John2635     Edit/Delete Message   Reply w/Quote
HI arf, sounds like you guys had a great time, too bad you missed meeting choovie. I'm sure you'll BQ your next race as to spend your birthday in Boston next year.

Resisting urge to make comment on thread title.

John

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tomwhite
Cool Runner
posted Oct-10-2007 06:47 PM     Click Here to See the Profile for tomwhite     Edit/Delete Message   Reply w/Quote
.....Excellent Running (as always) arf//......

...Good Luck on your BQ B'Day Quest.....

........I've got a feeling '08 is gonna be Your Year......

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vista129
Cool Runner
posted Oct-10-2007 07:08 PM     Click Here to See the Profile for vista129   Click Here to Email vista129     Edit/Delete Message   Reply w/Quote
Let's see......first it was the Boston Tea Party......next it will be the Arf Birthday Party. Sounds good to me.

Congratulations on the nice race. At that speed you didn't really get to enjoy the scenary as well as you might have under a slower pace.

Thanks for the report.

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vista129

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MarkGuy
Cool Runner
posted Oct-10-2007 08:12 PM     Click Here to See the Profile for MarkGuy   Click Here to Email MarkGuy     Edit/Delete Message   Reply w/Quote
Arf nice to hear you are recovering from the IT Band issues. Good to hear that the race was so enjoyable and that you had no run ins with the RD. Good luck on the BQ attempt.

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tallrunner
Cool Runner
posted Oct-10-2007 08:31 PM     Click Here to See the Profile for tallrunner   Click Here to Email tallrunner     Edit/Delete Message   Reply w/Quote
Arf,

Congrats on a great race and on having so much fun. I predict a BQ soon.

Sounds like a beautiful area to run a marathon. Keeip it up


Tall

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JJJessee
Cool Runner
posted Oct-10-2007 08:43 PM     Click Here to See the Profile for JJJessee     Edit/Delete Message   Reply w/Quote
Nice running Arf. I'm glad that IT band is behaving.
Good luck on the BQ for '08,
Enjoyed the report.
jjj

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hermosaboy
Cool Runner
posted Oct-10-2007 08:48 PM     Click Here to See the Profile for hermosaboy   Click Here to Email hermosaboy     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by rosecoloredglasses:
Arfley,
Look into Rocket City, 08 December, 2007...

I second this!

Had disappointing Des Moines two years ago and went to Rocket City and had a quantum leap performance. Nice small town race, fair course and personal attention!!!

HIGHLY recommended!!!

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