| Author |
Topic: Arf's B.J. report |
SkipAZ
Cool Runner |
 posted Oct-10-2007 09:24 PM
  
Congrats on your race Arf! Glad the ITB is behaving.
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Spareribs
Cool Runner |
posted Oct-10-2007 09:48 PM
Arf you are so cool. Good for you and Dave. Great report. Spareribs
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La Tortuga
Cool Runner |
posted Oct-10-2007 10:29 PM
Boston 08' is on your birthday - how cool is that??? If you BQ - I'll bake you a cake!
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rasmussenmp
Cool Runner |
posted Oct-10-2007 10:51 PM
Arf great run, glad to hear your ITB is finally feeling better. You are within striking distance of a BQ. Stay smart and continue to heal and get stronger. Sue and I did make it Monday night to meet up with Dave, Tet, Erica and her husband at the Pink Door. A greta time was had by all. Can't wait to catch up and meet you too. I was lucky enough to also meet choover and mr c in Billings, Mt a few weeks ago. What a nice couple they are too. I was trying to talk Dave into doing Pensacola, FL on 2/17/07. I'll be there as my son and his wife are stationed there. Remember, flat course and great beaches.. Rest up.. You have enough time to train, just stay off the ice.------------------
Good running!!!
Mike's Profile
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Tetsujin30
Cool Runner |
posted Oct-11-2007 01:01 AM
Ultralina -After your summer of 50K’ers, 50 milers, and 100K’s, you ran a good, strong, steady marathon, wisely keeping IT under control to defer a BQ so when you do it, you’ll be able to celebrate it at the BAA starting line on April 18. After that, I've got a few Irish jigs for you again! eta ps - thanks for not saying about the SM hot tub.  [This message has been edited by Tetsujin30 (edited Oct-11-2007).]
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Dark Horse
Cool Runner |
posted Oct-11-2007 03:43 AM
quote:
Originally posted by arf 1:
I'm going to try and make this a quickie
arf, you take my breath away. Dark Horse ------------------
I'm a dark horse, running on a dark race course
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flkjr52
Cool Runner |
posted Oct-11-2007 06:03 AM
DH, you are more a pervert than I am...I have been biteing my tongue waiting for someone to comment (kind of figured it would be you). And I'm still waiting for the BJ report!?  Fran
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flkjr52
Cool Runner |
posted Oct-11-2007 06:06 AM
Sorry Arf, but you set yourself up beautifully.Aside from that, GRATE RACE and RR
I can't run a 4:18 on pavement, nevermind a trail marathon.
Your BQ is right around the corner. Fran
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perchcreek
Cool Runner |
posted Oct-11-2007 09:17 AM
Yea!! Arf the running machine is back in the saddle! I'm so glad the IT is better and you were able to have a great performance on a beautiful trail! Rocket City just sounds fast GL on the BQ next race!Steve
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hopeful4ever
Cool Runner |
posted Oct-11-2007 09:38 AM
Wow Arf - I'm so glad the IT behaved so you could run this race. Sounds like a perfect day and I am sure you'll get that BQ the next time out! How cool it would be to run Boston on your Birthday!!~Mary
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hollys4874
Cool Runner |
posted Oct-11-2007 10:10 AM
Arf – so glad that your ITB issues are clearing up. Sounds like you had a wonderful weekend and race experience – who could ask for more? You’ll have to give us some clues as to what sort of birthday presents you’d like when we meet you in Boston. ------------------
Holly
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Ileneforward
Cool Runner |
posted Oct-11-2007 10:30 AM
I guess divechief must have the full BJ report. Nice job arf, you are running really well again. Congratulations! - Ilene
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mariposai
Cool Runner |
posted Oct-11-2007 10:53 AM
No BQ yet, but an insanely fun, unforgettable weekendI am so glad to see you are coming back strong after your ITBand issue. I know your patience and training is going to pay off in FL. Congratulations on a great race. I love to read that you had an insanely fun and unforgettable weekend. Way to celebrate life!!!!!!!
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divechief
Cool Runner |
posted Oct-11-2007 10:15 PM
Arf;
After the subject heading, I thought the RR was kind of anti-climactic
 Great suggestions here for BQ courses, You know my work schedule better than anyone. Pick what works best, if you can find the time to train over the next few months, we all know you will nail that BQ. Just tell all your customers to go away so you can train!
 Love ya, Dave
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tithers
Cool Runner |
posted Oct-11-2007 10:37 PM
and i thought this post was gonna be about bloooow jobz...
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TammyM
Cool Runner |
posted Oct-11-2007 11:39 PM
aww look at tithers making an appearance . . . and on a BJ thread no less! Hi TIThers!
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rtravers
Cool Runner |
posted Oct-12-2007 05:27 AM
quote:
Originally posted by flkjr52:
DH, you are more a pervert than I am...I have been biteing my tongue waiting for someone to comment (kind of figured it would be you). And I'm still waiting for the BJ report!?
Okay, I'm not alone at giggling at the title, then!Arf, you rock. What a wise race you ran...your IT band thanks you! And such lovely scenery to boot. Egads, with the right race, you are going to scream past a BQ, there's no doubt in my mind. Birthday cake all around April 21! --Robin
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bobscamman
Cool Runner |
posted Oct-12-2007 07:17 AM
You girls aren't the only ones chuckling at the title of this post. And I'm glad to see that DH managed to bring about a few more laughs, But I too digress, Arf what a great race you ran. Great to see those IT issues behind you. I'm sure that with your ability you'll be posting a BQ report very soon. Oh and I want a piece on Marathon Monday in Boston A piece of bithday cake that is...wha ta bunch of pervs!  ------------------
My User Profile "Keep on Running"
Bob
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Canfit
Cool Runner |
posted Oct-12-2007 02:51 PM
Great race, Arf! Thanks for your RR too ...the pics are great. I'm sure you'll BQ in time for your birthday. Good luck!
PJ
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