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Northface endurance 50k RR


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Author Topic:   Northface endurance 50k RR
Dove61
Cool Runner
posted Oct-07-2007 09:27 PM     Click Here to See the Profile for Dove61   Click Here to Email Dove61     Edit/Delete Message   Reply w/Quote
Brutal...humbling...DNF

I reached mile 25 after 7 hours on the course, stomach problems and legs cramp so bad I couldn't even walk for several minutes: I decided to drop. I never expected the course to get so steep that I would have to scramble up mountain sides grabbing roots for support (the course description was rather vague and there were no elevation profiles). Running this course was the second hardest thing I've ever done, the only thing harder was dropping out. It's not in my nature to quit, but I knew if I continued I'd either a) get injured or b) never want to run again. I learned a ton about ultra running, it was great training, and I'm proud of myself for knowing when to stop.

Now I've got a score to settle with the 50k distance.

-Dove

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[This message has been edited by Dove61 (edited Oct-07-2007).]

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JJJessee
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posted Oct-07-2007 10:08 PM     Click Here to See the Profile for JJJessee     Edit/Delete Message   Reply w/Quote
Tough going Dove. That sounded like a brutal course for a first 50k. I DNFed my first 50k.
We'll be back.
jjj

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mcsolar99
Cool Runner
posted Oct-07-2007 10:17 PM     Click Here to See the Profile for mcsolar99   Click Here to Email mcsolar99     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Dove61:

Now I've got a score to settle with the 50k distance.

sounds like you made the correct, difficult, decision dove. i had a dnf once. it was followed by a year of fast races. take some time to recover, then, ummm, take the sucker down.

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Soundrunner
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posted Oct-07-2007 10:31 PM     Click Here to See the Profile for Soundrunner   Click Here to Email Soundrunner     Edit/Delete Message   Reply w/Quote
We here all know you're no wimp, so you dropping was obviously the right decision.

You'll settle that score, no doubt.

You were missed in Bellingham! Next year, we hope...

Krista

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Opie
Cool Runner
posted Oct-07-2007 11:23 PM     Click Here to See the Profile for Opie   Click Here to Email Opie     Edit/Delete Message   Reply w/Quote
Thanks for the report. I almost called to see how it went. I'm so glad you didn't get hurt. We had some tough hills today but nothing like that.

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smpankowski
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posted Oct-08-2007 05:19 AM     Click Here to See the Profile for smpankowski   Click Here to Email smpankowski     Edit/Delete Message   Reply w/Quote
You're pretty hardcore. It's nice to see you don't let your ego over run good sense.

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Have Fartlek - Will Travel, SteveP

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Tramps
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posted Oct-08-2007 09:16 AM     Click Here to See the Profile for Tramps     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Dove61:
I knew if I continued I'd either a) get injured or b) never want to run again. I learned a ton about ultra running, it was great training, and I'm proud of myself for knowing when to stop.

Wow, awesome effort and smart decision. There'll be a next time.

[This message has been edited by Tramps (edited Oct-08-2007).]

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johnmaas
Cool Runner
posted Oct-08-2007 12:09 PM     Click Here to See the Profile for johnmaas     Edit/Delete Message   Reply w/Quote
Dove,
Sounds like you made the decision to stop at the right time. You will be a smarter and healthier runner in the future because of it.
Wow, sounds like the NorthFace threw a really tough course at you there. I ran in Des Moines and the course was relatively flat and easy. Keep up the great work, you will conquer the 50K very soon!
John

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Bruce Braucher
Cool Runner
posted Oct-08-2007 12:15 PM     Click Here to See the Profile for Bruce Braucher   Click Here to Email Bruce Braucher     Edit/Delete Message   Reply w/Quote
I hate reading about DNF's but in you case it sounds like the right decision. The next time you can take what you learned and conquer the distance. Good luck.

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TammyM
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posted Oct-08-2007 12:15 PM     Click Here to See the Profile for TammyM   Click Here to Email TammyM     Edit/Delete Message   Reply w/Quote
wow Dove, that does sound brutal. Mile 25 at 7 hrs, and knowing your ability and capability at a marathon distance, really shows that this was a tough one for you. I'm proud of you though for stopping (I don't call it quitting!) when you knew that that was what was best. You'll get it next time!

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Tamalina

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Coastwalker
Cool Runner
posted Oct-08-2007 12:53 PM     Click Here to See the Profile for Coastwalker     Edit/Delete Message   Reply w/Quote
Jeeze Louise, 50K is hard enough on an easy course! Having to scramble up mountainsides with roots for hand-holds in the middle of a 50K isn't exactly easy. You made the good, albeit difficult call, Dove. DNFing beats getting injured by a lot, so don't feel guilty for making the smart call. I have no doubt that you'll be back to conquer the 50K.

Jay

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tallrunner
Cool Runner
posted Oct-08-2007 01:13 PM     Click Here to See the Profile for tallrunner   Click Here to Email tallrunner     Edit/Delete Message   Reply w/Quote
Dove,

Hats off to you for even attempting it. It looks like you made the right decision to stop also. I know you will come back stronger to face the 50K race once again.

Tall

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Lil Engine
Cool Runner
posted Oct-08-2007 01:21 PM     Click Here to See the Profile for Lil Engine   Click Here to Email Lil Engine     Edit/Delete Message   Reply w/Quote
I'm with Tammy; there's a difference between stopping and quitting. And you stopped, wisely. You'll make it next time.

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Lil Engine (aka Welsh Pony)
"I think I can, I think I can"

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tselbs
Cool Runner
posted Oct-08-2007 02:37 PM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
Dove, you're as smart as you are tough. You made the right decision and have nothing to feel bad about. I know you'll be back and that you'll settle that score. Congratulations on your great attempt and good thinking.

TomS

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La Tortuga
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posted Oct-08-2007 04:41 PM     Click Here to See the Profile for La Tortuga     Edit/Delete Message   Reply w/Quote
Good for you - learning so much from this experience and knowing when to stop.

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Econo
Cool Runner
posted Oct-08-2007 05:34 PM     Click Here to See the Profile for Econo     Edit/Delete Message   Reply w/Quote
oh dear!!! Sorry to hear this, Dove -- especially sorry to hear that you were in pain.

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Solarrunner
Cool Runner
posted Oct-08-2007 08:38 PM     Click Here to See the Profile for Solarrunner     Edit/Delete Message   Reply w/Quote
Dove, I read your later post first - you made a great choice and have every reason to be proud of your accomplishments (going 25 very tough miles, and knowing when to stop). Actually, glad to see your post period - I've missed you here lately! You're the only B&B'er I've met in person (Capital City) even though I didn't know it at the time! Glad to hear about and learn from your experience! Thanks for posting this!

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tomwhite
Cool Runner
posted Oct-08-2007 08:45 PM     Click Here to See the Profile for tomwhite     Edit/Delete Message   Reply w/Quote
...dove//....this was a Killer Course,,,,,,,,,,,,it took a lot to hang in as long as you did,

and not crippling yourself is the mark of a good runner,,,,,,,

,a One Shot Effort isn't what you were going for....you'll be back

......tough call, but good thinking........

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perchcreek
Cool Runner
posted Oct-09-2007 09:59 AM     Click Here to See the Profile for perchcreek   Click Here to Email perchcreek     Edit/Delete Message   Reply w/Quote
Dove.. you did your best and are wise enough to decide to fight another day, and there will be others. All of your running experience makes you a very wise runner. Good decision.

Steve

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hollys4874
Cool Runner
posted Oct-09-2007 10:09 AM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
I agree that the smartest move was knowing when to stop. There will be another day and you will be stronger for it.

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Holly

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Tetsujin30
Cool Runner
posted Oct-10-2007 01:41 AM     Click Here to See the Profile for Tetsujin30   Click Here to Email Tetsujin30     Edit/Delete Message   Reply w/Quote
dove,

I'm not surprised that you're already signed up for another 50K.

From comments over the years, I'd thought that the mountainous climbs in the White River 50 Mile Endurance Run in the foothills of Mt. Rainier were among the toughest in local area events.

however, I met one of the gals who excels at the White River and she said that the same distance in the 50 mile edition of the North Face Challenge you did on Cougar Mountain took her three hours longer!

So many injuries occur during when the darkness comes in the fall and winter ultras around here. You were so wise to defer to another day.

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Canfit
Cool Runner
posted Oct-10-2007 03:32 PM     Click Here to See the Profile for Canfit     Edit/Delete Message   Reply w/Quote
Congrats on a wise decision, Dove! I hope once the dust settles that you share what you've learned through this experience. That's the part of these RRs I like best.
Best of luck in your next 50K! I know you'll conquer the distance.
PJ

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Dove61
Cool Runner
posted Oct-10-2007 04:42 PM     Click Here to See the Profile for Dove61   Click Here to Email Dove61     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Canfit:
Congrats on a wise decision, Dove! I hope once the dust settles that you share what you've learned through this experience. That's the part of these RRs I like best.
Best of luck in your next 50K! I know you'll conquer the distance.
PJ

Canfit,

Funny you should ask. I wrote a "lessons learned" that can be found here: http://www.coolrunning.com/forums/Forum13/HTML/011296.shtml

-Dove

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John2635
Cool Runner
posted Oct-10-2007 06:20 PM     Click Here to See the Profile for John2635     Edit/Delete Message   Reply w/Quote
From my old rock climbing days, I believe having to use your hands qualifies this as a Class 3 Congrats for sticking this out as well as you did, you were wise to stop and will do well next time.

John

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Opie
Cool Runner
posted Oct-11-2007 01:46 PM     Click Here to See the Profile for Opie   Click Here to Email Opie     Edit/Delete Message   Reply w/Quote
I need to add-I know you're not feeling well right now and hope you get better soon!

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