Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community

> home > community > discussion forums > boomers and beyond > portland marathon rr - kinda blew it (Page 4)
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

Portland marathon RR - kinda blew it


Topic is 4 pages:
1 2 3 4 		Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   Portland marathon RR - kinda blew it
mariposai
Cool Runner 		posted Oct-12-2007 10:51 AM     Click Here to See the Profile for mariposai     Edit/Delete Message   Reply w/Quote
Thanks for writing such a fun report. You are one strong athlete to be able to run a sub 4:30 with the low mileage base you said you had. I wish I could say the same.

Keep up the great work sistahh. Are you coming up north for the Seattle Marathon?

IP: Logged
arf 1
Cool Runner 		posted Oct-12-2007 11:10 AM     Click Here to See the Profile for arf 1   Click Here to Email arf 1     Edit/Delete Message   Reply w/Quote
Hey girl, I was trying to send you good vibes for your marathon that day. Wanted to tell you congrats and you know how much I admire how determined you are. I think you and I are on EXACTLY the same page....getting over injuries and trying to get faster...I feel for ya, and miss ya lots...rest up and I hope to see you sometime soon.

Congrats again on toughing this one out, you rock!

arfley oakley

IP: Logged
PBJ
Cool Runner 		posted Oct-12-2007 12:41 PM     Click Here to See the Profile for PBJ     Edit/Delete Message   Reply w/Quote
You are one, tough Economistress. Just think how fast you will go with a proper base and a little interval training!

Can I be your online coach? (I have some goetze caramels for incentive). You rock.

IP: Logged
All times are Eastern Time (US). > next newest topic | > next oldest topic
Topic is 4 pages:
1 2 3 4
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i