Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

Stonewall Jackson 20-Mile Ambulance Run


Topic is 2 pages:
1 2
Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   Stonewall Jackson 20-Mile Ambulance Run
vista129
Cool Runner
posted Oct-08-2007 09:29 PM     Click Here to See the Profile for vista129   Click Here to Email vista129     Edit/Delete Message   Reply w/Quote
Thanks for this report.

I am thinking the good weather (fingers crossed) for Richmond will be just that much more encouraging and refreshing to give you a good race then.

You certainly adjusted well and stuck with it to get 20 good miles in.

I had looked at this race myself last spring but never thought again about it. Maybe next year it is one that I will look at again. I have seen the brochures at our local running store.

Thanks again for the report. Looking forward to seeing you in Richmond.


------------------
vista129

IP: Logged

perchcreek
Cool Runner
posted Oct-09-2007 09:55 AM     Click Here to See the Profile for perchcreek   Click Here to Email perchcreek     Edit/Delete Message   Reply w/Quote
Tramps.. Very smart slowing down as the heat built! The main thing is the training stimulus that the race offered and your practice at fueling/hydration. It sounds like the race was a complete success for you under the conditions! And thank you so much for saisfying the running gods so we can have a cool Richmond!

Steve

IP: Logged

All times are Eastern Time (US). > next newest topic | > next oldest topic
Topic is 2 pages:
1 2
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i