Cool Running :: September Boomer Miles™

> home > community > discussion forums > boomers and beyond > september boomer miles™ (Page 1)

| > rules | > faq | > e-mail to a friend | moderator: hally, hup

September Boomer Miles™

Topic is 6 pages:
1 2 3 4 5 6

> next newest topic | > next oldest topic

Author	Topic: September Boomer Miles™
Tramps Cool Runner	posted Sep-29-2007 09:20 AM Did you bring enough miles to share with everyone? Be sure to post: 1.your total mileage for the month (indicate if this was a PR) 2.any race PR’s (include distance and time) Revised August numbers (incorporating late posters) Total = 17, 164.4 Average = 143 Median = 130.4 Original thread is here Background for newcomers: At the end of each month, Boomers are required by Canada’s Institute for National Measurement Standards to note how many miles (or kilometers) they have run that month. (Somehow this is a consequence of NAFTA, I think.) You must be 40+ years old and run or walk at least 1 mile to be eligible. Sorry, only running and walking numbers are counted. Figuring out a way to incorporate cross-training numbers would cause my head to explode. The deadline is midnight EST on the 2nd of the new month. The numbers are tallied and posted (usually on the 3rd) in a simple analysis that includes various awards, serious and silly. No matter how few or how many miles you have, please post! Every mile is an accomplishment. Final, revised numbers that incorporate late-comers will be reported with next month’s announcement. However, late posters are not eligible for awards and, if they are not careful, may be tazed, bro. [This message has been edited by Tramps (edited Sep-30-2007).] [This message has been edited by Tramps (edited Sep-30-2007).] IP: Logged
sekd256 Cool Runner	posted Sep-29-2007 09:45 AM 9.1 miles since hurting my ankle last month. IP: Logged
Dark Horse Cool Runner	posted Sep-29-2007 10:44 AM 46 miles for September. 646 miles for the year. Dark Horse ------------------ I'm a dark horse, running on a dark race course IP: Logged
dshclio Cool Runner	posted Sep-29-2007 12:36 PM 170.1 miles for the month new 5k pr 22:18, 1200 miles for the year, 42 runs over 10 miles this year so far. Not much mileage this week with wedding. IP: Logged
huskydon Cool Runner	posted Sep-29-2007 03:03 PM 94.5 miles in Sept 741.8 miles YTD thanks Tramps... IP: Logged
millbot Cool Runner	posted Sep-29-2007 03:51 PM 216 miles in Sept. I set a PR for number of enjoyable runs in a month. Does that count? Thanks, Tramps. IP: Logged
Patriotsr1 Cool Runner	posted Sep-29-2007 08:09 PM YTD Running 1720.8 miles Avg. Pace: 8:18/mile SEPT Running 247.1 miles Avg. Pace: 8:20/mile Planned 22 miler tomorrow so will edit to add if I run it all (added) 22 miler is a new PR for distance run....does that count? ------------------ Patriotsr1 my log [This message has been edited by Patriotsr1 (edited Sep-30-2007).] IP: Logged
Jim24315 Cool Runner	posted Sep-29-2007 08:28 PM September Miles - 270 PR's - 5k in 19:04, 10k in 39:32 YTD Miles - 2,070 Thank you again Tramps for all your hard work. [This message has been edited by Jim24315 (edited Oct-01-2007).] IP: Logged
rosecoloredglasses Cool Runner	posted Sep-29-2007 09:37 PM September, 2007 Running; 173.5 miles Walking: 29.8 miles IP: Logged
Labduck Cool Runner	posted Sep-29-2007 11:42 PM Well, with the good must come the bad... September = 0 miles Oh, and no PRs either IP: Logged
tselbs Cool Runner	posted Sep-30-2007 05:42 AM September miles 131 Year to date miles 1152.5 Thanks, Tramps TomS ------------------ My Profile IP: Logged
smpankowski Cool Runner	posted Sep-30-2007 07:25 AM 122.2 miles Month to date 1019.1 YTD This made me laugh. During the Harvest Stompede, I took a camera. Came to a complete stop to take pictures. The goal was a steady pace and to have fun. This Am I double checked my times since moving to the Traverse City area.in 2001. I still had a PR on the course. ------------------ Have Fartlek - Will Travel, SteveP My User Profile IP: Logged
Elaine3112 Cool Runner	posted Sep-30-2007 09:41 AM Hi Tramps 176 miles for September and a PR month. IP: Logged
WillRunForBeer Cool Runner	posted Sep-30-2007 10:41 AM Thanks again, Tramps. I hope you get your broadband internet back soon. Month: 210.3 miles (22 runs, 28:37 hrs:mins) YTD: 1666 miles (188 runs, 227:12 hrs:mins) ------------------ Lou, (aka Mr. predawnrunner), MD, USA Lou's Brews Training IP: Logged
perchcreek Cool Runner	posted Sep-30-2007 10:53 AM Thanks Tramps! Hope we can meet in Richmond! Good month September: 231.3 miles @8:56 average pace YTD: 1323 miles @9:03 average pace ETA: 30K Race PR, 18.6 mi in 2:40:03 (8;36 pace in the heat!) ------------------ My Profile Water Running [This message has been edited by perchcreek (edited Sep-30-2007).] IP: Logged
rochrunner Cool Runner	posted Sep-30-2007 11:39 AM No sure what I was doing this month, as it was my lowest number of runs and totals since March: Running: 59.2 miles Cycling: 103.9 miles (might be the reason for running dropoff) ------------------ - Runnin' in Rochester Rochrunner [This message has been edited by rochrunner (edited Sep-30-2007).] IP: Logged
tpr55 Cool Runner	posted Sep-30-2007 11:51 AM Planned 12-miler today will give me: 202 for September (high month for 2007) 1586 for the year. IP: Logged
runwun Cool Runner	posted Sep-30-2007 12:00 PM Great months everyone......... 217 miles for the month............. 3 Mile pr of 16:59. [This message has been edited by runwun (edited Sep-30-2007).] IP: Logged
fredurie Cool Runner	posted Sep-30-2007 12:11 PM I did weeks of 110, 79, 55, 110, and dropped under 50 this week. The low mileage weeks had speed and rest. The high mileage weeks had single runs and hills. IP: Logged
selb3 Cool Runner	posted Sep-30-2007 12:12 PM 151.6 miles for September 1101 miles YTD IP: Logged
rasmussenmp Cool Runner	posted Sep-30-2007 12:14 PM 253.3 miles for the month of September 2537.1 miles for the year. Double marathon weekend 9/15 North Dakota Roughrider Marathon - Bismarck, ND 9/16 Montana Marathon - Billings, MT 3:32:07 and 4:15:08, respectively ------------------ Good running!!! Mike's Profile IP: Logged
hermosaboy Cool Runner	posted Sep-30-2007 12:15 PM A new record month for me (by a little over 2 miles). MONTH TOTALS Running: 302.2 miles Time: 1 day, 12h 07m 59s Avg. Pace: 7:10/mile YEAR TOTALS Running: 2133.3 miles Time: 11 days, 58m 11s Avg. Pace: 7:28/mile IP: Logged
MarkGuy Cool Runner	posted Sep-30-2007 12:31 PM 176.7 this month, 7/10ths more than last month, but I'll take it as a new PR. Tramps, thanks! IP: Logged
mikerose Cool Runner	posted Sep-30-2007 12:43 PM 138.3 September miles. Thanks Tramps IP: Logged
Econo Cool Runner	posted Sep-30-2007 01:14 PM Month: 118.2 YTD: 598.9 PR: 5K 24:34 IP: Logged

All times are Eastern Time (US).	> next newest topic \| > next oldest topic Topic is 6 pages: 1 2 3 4 5 6
Administrative Options: > Close Topic \| > Archive/Move \| > Delete Topic Hop to: