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September Boomer Miles™


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Author Topic:   September Boomer Miles™
hollys4874
Cool Runner
posted Oct-01-2007 05:18 AM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
Thanks, Tramps!

167.3 for Sept.
1658.7 YTD

PR - marathon - 3:48:51

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Holly

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vista129
Cool Runner
posted Oct-01-2007 05:57 AM     Click Here to See the Profile for vista129   Click Here to Email vista129     Edit/Delete Message   Reply w/Quote
Thanks Tramps


70.4 miles running
6.6 miles walking

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vista129

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SkipAZ
Cool Runner
posted Oct-01-2007 06:52 AM     Click Here to See the Profile for SkipAZ     Edit/Delete Message   Reply w/Quote
Thanks Tramps!

240.5 for the month.
1843.9 YTD

No races.

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ptbrown
Cool Runner
posted Oct-01-2007 07:03 AM     Click Here to See the Profile for ptbrown     Edit/Delete Message   Reply w/Quote
198 miles.

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SueT48
Cool Runner
posted Oct-01-2007 07:38 AM     Click Here to See the Profile for SueT48   Click Here to Email SueT48     Edit/Delete Message   Reply w/Quote
Thanks, Tramps! And congratulations to all of the folks with PRs!

205.46 September miles for me.

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Sue

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pfriese
Cool Runner
posted Oct-01-2007 07:43 AM     Click Here to See the Profile for pfriese   Click Here to Email pfriese     Edit/Delete Message   Reply w/Quote
Tramps,

September miles: 168.9
YTD: 1283.7

Thanks,

Paul

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johnmaas
Cool Runner
posted Oct-01-2007 07:59 AM     Click Here to See the Profile for johnmaas     Edit/Delete Message   Reply w/Quote
Hey Tramps, thanks for doing this!!
Sept '07 234.17 miles
YTD '07 1,925.81 miles
2 PR's this month
50 miles (1st ever, but still a PR) 7:40:15
10K 39:59 - finally broke the 40:00 barrier!
Great running, boomers......
John

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TheProFromDover
Cool Runner
posted Oct-01-2007 08:12 AM     Click Here to See the Profile for TheProFromDover   Click Here to Email TheProFromDover     Edit/Delete Message   Reply w/Quote
156 for the month.

22, 23, 23 mile long runs.

A 1st place overall in a 5k road race. I believe this is my first first place in my entire life. At 54!

Craig

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ThunderBolter
Cool Runner
posted Oct-01-2007 08:31 AM     Click Here to See the Profile for ThunderBolter   Click Here to Email ThunderBolter     Edit/Delete Message   Reply w/Quote

---> September Miles: 72

---> 2007: 947

I'm continuing to run for the simple joy of it. May up the mileage a tad in October, but no races on the near horizon. . . . .

^^ Vielen Dank, Herr Trampsmann ! ^^

e k i M ~

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PBJ
Cool Runner
posted Oct-01-2007 09:14 AM     Click Here to See the Profile for PBJ     Edit/Delete Message   Reply w/Quote
September - 287.5

YTD - 2,156.2

That explains a lot.

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tnally
Cool Runner
posted Oct-01-2007 09:57 AM     Click Here to See the Profile for tnally   Click Here to Email tnally     Edit/Delete Message   Reply w/Quote
October 1st already???? Dang, but the time does get away.

Welcome back Tramps.

My contribution to the cause is

147.4 miles
Avg. Pace: 9:57/mile

Races:
Mulberry Island (Ft. Eustis VA) Half Marathon. 2:01:20

No PR's, but very happy to be off the DL and able to enjoy the gift.

Tom

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pmcneb
Cool Runner
posted Oct-01-2007 10:01 AM     Click Here to See the Profile for pmcneb   Click Here to Email pmcneb     Edit/Delete Message   Reply w/Quote
62 running miles for September

I never tally the walking miles.

Thanks Tramps.

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Patty

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hopeful4ever
Cool Runner
posted Oct-01-2007 10:07 AM     Click Here to See the Profile for hopeful4ever     Edit/Delete Message   Reply w/Quote
Thanks Tramps!

115 miles for September.

~Mary

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mrsribs
Cool Runner
posted Oct-01-2007 10:08 AM     Click Here to See the Profile for mrsribs     Edit/Delete Message   Reply w/Quote
30 for me, that's double from last month!

Mrs. Ribs

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MustangSally
Cool Runner
posted Oct-01-2007 10:13 AM     Click Here to See the Profile for MustangSally     Edit/Delete Message   Reply w/Quote
77.2 miles this month, slowly returning the running part of my training to the forefront.

A bunch of swimming and biking, too, but I will not be party to Tramps' head explodiation, not I.

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Mustang Sally
Boomers and Beyond wiki

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JJJessee
Cool Runner
posted Oct-01-2007 10:44 AM     Click Here to See the Profile for JJJessee     Edit/Delete Message   Reply w/Quote
Thanks Tramps,

165.7 for the month

5K PR 24:42 (about)
15 mile trail race 2:50:33, first race of that distance
10K PR 54:32

[This message has been edited by JJJessee (edited Oct-01-2007).]

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seemomgo
Cool Runner
posted Oct-01-2007 10:52 AM     Click Here to See the Profile for seemomgo     Edit/Delete Message   Reply w/Quote
only 70 miles from me.

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Bruce Braucher
Cool Runner
posted Oct-01-2007 11:04 AM     Click Here to See the Profile for Bruce Braucher   Click Here to Email Bruce Braucher     Edit/Delete Message   Reply w/Quote
102.1 for September
550.9 YTD

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dg9
Cool Runner
posted Oct-01-2007 11:05 AM     Click Here to See the Profile for dg9   Click Here to Email dg9     Edit/Delete Message   Reply w/Quote
74.2 running
21 walking
eta 406.7 ish (running) ytd.

the 74.2 was a pr, but a teeny one.. I took 2 extra days off because of, well, general crumminess. but overall a good month. :-)

congratulations to everyone for your efforts, in whatever directions they take.

Tramps, thanks for doing this.

A small token of appreciation...

[This message has been edited by dg9 (edited Oct-01-2007).]

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wildchild
Cool Runner
posted Oct-01-2007 11:07 AM     Click Here to See the Profile for wildchild     Edit/Delete Message   Reply w/Quote
September miles: 102.4 (a monthly PR!)
YTD miles: 648.5

Hey, profromdover, way to go, winning a race at 54 years old! You're a true boomer god, putting those young whippersnappers in their place!

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TammyM
Cool Runner
posted Oct-01-2007 11:28 AM     Click Here to See the Profile for TammyM   Click Here to Email TammyM     Edit/Delete Message   Reply w/Quote
September mileage total: 81.50 mi

Sept PR: 10K (55:17)

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Tamalina

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ksrunr
Cool Runner
posted Oct-01-2007 11:32 AM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
Good morning.

My computer with log (not backed up) crashed so these miles are within a couple either way.

200 miles for month
1600 for year

Thanks,
ksrunr

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Ileneforward
Cool Runner
posted Oct-01-2007 11:50 AM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
175 miles

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TammyM
Cool Runner
posted Oct-01-2007 11:55 AM     Click Here to See the Profile for TammyM   Click Here to Email TammyM     Edit/Delete Message   Reply w/Quote
wow Ilene!! That's impressive!! That's what I accomplish in two months - maybe! That's not a PR for you though?
dang, you are good girl!

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Opie
Cool Runner
posted Oct-01-2007 12:01 PM     Click Here to See the Profile for Opie   Click Here to Email Opie     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Patriotsr1:
Thanks Karl (Opie) for reminding me.....Tramps, I had a PR @ 10K (By default 1st one in 26 yrs) 45:46 not fast, but not slow....just me

[This message has been edited by Patriotsr1 (edited Sep-30-2007).]


You're welcome, Paul. I think I'm ready to try to improve my time with the 10k at Medicine Park, although it looks like a tough course. Good job on all those miles!

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