| Author |
Topic: September Boomer Miles™ |
Tramps
Cool Runner |
 posted Sep-30-2007 01:17 PM
  
Good running, people!216 miles for me—a monthly PR—and one that is likely to stand for quite a while. (October includes taper weeks.)
Also, a small 5K PR 21:13
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choover
Cool Runner |
posted Sep-30-2007 01:57 PM
Guess I'll call it a month. Thanks, Tramps!Sept. Total = 91.23 miles
YTD Total = 888.70 miles PR's:
10k: 55:56
Half marathon: 2:13:14 ------------------
choover
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breger1
Cool Runner |
posted Sep-30-2007 02:39 PM
Another month bites the dust! Man, how time flies.246.6 miles for September. Close to a monthly PR but a few miles short. 1549.3 miles for the YTD. A 20K PR (my first 20K, but it counts!) 1:46:37 Bill
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Bill's Profile
[This message has been edited by breger1 (edited Sep-30-2007).]
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joplus
Cool Runner |
posted Sep-30-2007 02:45 PM
356.6 miles for September - not a PR.2761.9 miles so far this year - not a PR. 5K PR - 19:20 (19:18 by my watch, but either way it's a PR).
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dunkhead
Cool Runner |
posted Sep-30-2007 02:51 PM
147.5 miles
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Sans Souci
Cool Runner |
posted Sep-30-2007 02:51 PM
Humbling coming after joplus, but someone's gotta do it.Lots of PRs this month. Congrats, everyone. Esp. you, Tramps. 155 miles for me (249k) Feeling pretty good. Excited about speedwork over next few months.
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Johnnystella7
Cool Runner |
posted Sep-30-2007 02:53 PM
Hi Tramps, thanks for doing this.MTD = 143.3 miles
YTD = 1340.5 miles Good month of racing. Pr in 5K = 22:45
Pr in 10K = 51:13 ------------------
I was trying to daydream but my
mind kept wandering.
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janie b good
Cool Runner |
posted Sep-30-2007 03:13 PM
22.2 September miles for me (but I've only been "back" since Sept 23). ------------------
Goodness is its own reward. For more tangible outcomes, you need to try badness... janie
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hally
Moderator of Boomers and Beyond |
posted Sep-30-2007 03:51 PM
Bites is the word but dust isn't part of it.
30.4 running
15 walking/hiking up mountainsI know it doesn't count but I rode 305 miles on my new bicycle  Thanks Tramps
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rlemert
Cool Runner |
posted Sep-30-2007 03:53 PM
September miles: 125.5 (monthly PR)September Race PR's: One mile: 7:38 (first 'open' mile since high school) Five k: 27:25 (chip time, gun time 27:34), run today
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kameele
Cool Runner |
posted Sep-30-2007 04:25 PM
Humbling to after just about all the posters  After La t's 5K, i can now log the following: Running: 34.5 miles
Walking: 7.8 miles Didn't realize how neglected Max was this month, but my running totals were up a bit, even with skipping a week.
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evanflein
Cool Runner |
posted Sep-30-2007 04:40 PM
Hmm, a couple of recovery/taper cycles in this month really makes a difference!
Running 121.5 miles (YTD 1498.5)
Walking 8.1 milesCan't believe I'm 1.5 miles short of 1500 ytd for running. DH just told me to "get back out there!" Uh, no thanks Thanks for doing this every month, Tramps!
(nice bike riding, hally!) ------------------
evanflein
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naphtali
Cool Runner |
posted Sep-30-2007 04:45 PM
September - 219.6
YTD - 1788.35September was my 2nd highest mile total for 2007, 19 miles behind August. This September I ran the Homestretch 20 miler, the Oxford State to State Half Marathon and the Mizuno 30K. No PR's all was done as marathon pace runs.
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FlyingFinn
Cool Runner |
posted Sep-30-2007 04:47 PM
89 miles until broken on Sept.16.
Now working on fixing.
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Barefoot Rick
Cool Runner |
posted Sep-30-2007 05:03 PM
245.49 Beautiful Barefoot Miles!------------------
For the word of the cross is foolishness to those who are perishing,
but to us who are being saved it is the power of God. - 1 Corinthians 1:18 - Barefoot Rick @ www.barefootrunner.org
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mrwhite
Cool Runner |
posted Sep-30-2007 05:05 PM
Hello Everyone,86.7 miles for the month of September for me One PR to report: Half marathon (my first), 2:26:29 ------------------
mike
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jpgarland
Cool Runner |
posted Sep-30-2007 05:07 PM
102 miles, give or take, in September. About a quarter of that was in 24-hour period. Taper before, hiatus after. About 1,290 for the year.That 24-hour thing was the Reach-the-Beach relay, the objective of my summer training. ------------------
Me
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evryday
Cool Runner |
posted Sep-30-2007 05:08 PM
Sept.07....37 miles------------------
Remember rule #6 read my running blog
My User Profile
My running log
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mrpat
Cool Runner |
posted Sep-30-2007 05:13 PM
hi Tramps and thanks for doing the summaries.180.2 month and 1508 YTD. no PR's but I had a great 20 miler yesterday.
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Zapatista
Cool Runner |
posted Sep-30-2007 05:14 PM
150.0. ran every day.1445.82 YTD.
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mcsolar99
Cool Runner |
posted Sep-30-2007 05:15 PM
238.5 miles in sept.go boomers go! ------------------
mcsolar99
workouts
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Opie
Cool Runner |
posted Sep-30-2007 05:25 PM
Miles this month: 155.2 run, 6.4 walked. Race PR (default because it was my first 10k)-59:50. I'm very happy with my overall running pace this month-11:02. This is a PR, with pretty steady improvement each month-12:49 a year ago!Thanks again. ------------------
My Profile
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Rindaroo
Cool Runner |
posted Sep-30-2007 05:53 PM
Horrible month, dust problems took me down... no running at all this week, but I think it was a good recovery week.. breathing is actually much better after cleaning carpets at home, cleaning vents, etc at work. Have been able to reduce my meds some  However, running? Ran 11.7 miles this week, 2.86 of run/walking, 7.9 walking.. so guess that equals about 22 1/2 miles in total this month. Linda
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egrd
Cool Runner |
posted Sep-30-2007 05:56 PM
Hi Tramps!!!216.85855 miles for September
1,566.9739 miles for the year to date. Egret
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Patriotsr1
Cool Runner |
posted Sep-30-2007 06:08 PM
quote:
Originally posted by egrd:
Hi Tramps!!!216.85855 miles for September
1,566.9739 miles for the year to date. Egret
Egret,
Is that to the foot? (or inch) Edited to add:
Thanks Karl (Opie) for reminding me.....Tramps, I had a PR @ 10K (By default 1st one in 26 yrs) 45:46 not fast, but not slow....just me [This message has been edited by Patriotsr1 (edited Sep-30-2007).]
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