Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

New Haven 20K RR

Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   New Haven 20K RR
Twocat
Cool Runner
posted Sep-03-2007 06:31 PM     Click Here to See the Profile for Twocat     Edit/Delete Message   Reply w/Quote
Sun and low humidity greeted the morning here in CT. A beautiful, if a tad warm, day to run a 20K race. Saturday my alma mater won its opening football game of the season so in their honor I wore an outfit that matched my school colors. DW (who will run the 5K) and I left just before 7am to pick up my friend and training partner. Me, I am your Joe Schmoe ok runner. My training partner? She is amazing. My top secrete goal for the race is to finish in under 1:25:00. Her goal, in the 20K, is to add to her extensive trophy collection. At 7am we head off on the 40 minute drive to New Haven. We get there and drop our stuff off at the apartment of another friend of mine, running the 5K, who is having a post race party at her place. Unbeknownst to her I have a top secrete photo cake! A store in the town next to mine creates these things. You give them a picture and they copy it to the cake! It is really incredible. (Tastes good too!) Many of the runners at the party were members of a relay team that ran the NJ Marathon, and another batch are running the Reach the Beach relay next week (myself included). The picture on the cake is of the first relay team and a quip about it being the team's inaugural squad.

Before I forget, I have one more goal: Win a bet with another friend of mine (who just started racing 6 weeks ago!) that he will run the race in under an 8:30 pace. Ah, to be 29 again! The loser owes three people lunch (the winner and two bystanders). I have yet to lose a race bet and the two bystanders (both of whom are past payer uppers) are rooting strongly against me!

The gun goes off. I have a pace band with me to make sure I stay on track for my goal. I am pretty much on target through the 10K mark. Actually, I have a small buffer built up of about 20 seconds or so. Then the sun starts to take its toll. It is hot! I am clearly dehydrating. At the mile 7 water stop I STOP and drink a full cup of water. Then off I go again. I am slowing down just a tad and I cannot afford that! I want that 1:25:00 time! I dig down and try to pick up the pace with some success. I cross the 11 mile mark an now I am down a few seconds. Only a mile and a bit to go to make it up. I speed up. Yes, truly. I make up a good chunk of time. I pass the 12 mile mark and give it everything I have left. I cross the finish in a gun time of 1:25:04 and a chip time of 1:24:56! YES!! A new PR by over 4 minutes! I am really psyched.

Post race we find out my training partner finished 3rd in her AG! I know she really wanted that I am very happy for her. DW was a bit disappointed by her time but she ran a pretty good race. You simply cannot set a PR each time! Hard to convince her of that though. The cake was a huge hit! A couple of people even took pictures of the picture cake! lol It was pretty funny to see.

My bet? Lost it by 2 seconds! Yes, two seconds! The bettee stooped to hit the rest room in the middle of the race! You would think he would know to go before the gun goes off not after! So, now I have to buy lunch for three. Oh well, I am guessing one of the beneficiaries will be happy for over a week. She has lost two bets recently to me and has been looking for revenge. There will be a next time and we will see . . .

IP: Logged

tselbs
Cool Runner
posted Sep-03-2007 06:39 PM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
Other than losing your bet, it sounds like a great day, Twocat. You beat your secret goal with a big PR, your friends did well, and you enjoyed being with your friends. It's hard to beat a day like that.

TomS

------------------
My Profile

IP: Logged

JJJessee
Cool Runner
posted Sep-03-2007 06:45 PM     Click Here to See the Profile for JJJessee     Edit/Delete Message   Reply w/Quote
Congrats Twocat, Thats way better than Joe Schmoe time especially on a hot day. Too bad about the bet. Make him wear a rubber band next time.
Good job,
jjj

IP: Logged

Econo
Cool Runner
posted Sep-03-2007 06:50 PM     Click Here to See the Profile for Econo     Edit/Delete Message   Reply w/Quote
A 4 minute PR in a 20K? Most Excellent, Twocat!!

IP: Logged

ksrunr
Cool Runner
posted Sep-03-2007 06:58 PM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
Congrats to twocat and his dw on their races. I love it when dw's want to get better each time in their races. Sub 7's is not "Joe Schomoe ok runner" in my books.

ksrunr

IP: Logged

choover
Cool Runner
posted Sep-03-2007 10:53 PM     Click Here to See the Profile for choover     Edit/Delete Message   Reply w/Quote
Hey, nice running 2Cat! Congrats on the smashed PR and also to your friend for her 3rd AG.

IP: Logged

Sans Souci
Cool Runner
posted Sep-03-2007 11:04 PM     Click Here to See the Profile for Sans Souci     Edit/Delete Message   Reply w/Quote
Flyin', Twocat. Great racing and massive PR!

It sounds like you're having bunches of fun. Icing on that secret photo cake.

IP: Logged

Jim24315
Cool Runner
posted Sep-04-2007 12:18 AM     Click Here to See the Profile for Jim24315   Click Here to Email Jim24315     Edit/Delete Message   Reply w/Quote
Way to go Twocat. All your hard training is really paying off. I take back what I said on RunZone.

Congratulations on a huge PR,

Jim (aka "retread")

IP: Logged

Ileneforward
Cool Runner
posted Sep-04-2007 10:48 AM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
Very nice racing! And it was so wonderful of you to have that cake made, how fun for the team! Congratulations on a fun day with friends and family and setting a huge new PR!

tsk tsk on the gambling though.

IP: Logged

Canfit
Cool Runner
posted Sep-04-2007 02:17 PM     Click Here to See the Profile for Canfit     Edit/Delete Message   Reply w/Quote
Great race and RR, Twocat!! A 4-min PR doesn't come every day. Way to go! Congrats also to your DW ... her day will come again.
PJ

IP: Logged

dtoce
Cool Runner
posted Sep-04-2007 02:38 PM     Click Here to See the Profile for dtoce     Edit/Delete Message   Reply w/Quote
Very nice race, Matt! A 4 minute PR is substantial. Nicely done.

It seemed the weather was going to be perfect, but it did get a bit warm at the end. I ran the 5K and scooted across town several times to meet my DW who was running the 20K (her inaugural). The shady areas were very nice.

I always remember that last stretch down Temple St takes forever...

Keep up the fine training and racing. I hope to meet you at a local race sometime...

Congratulations again on bring it home with a push at the end to meet your time goal.
Dale

edited to add: Congrats to your DW on a fine race, too. It is nearly impossible to set PR's in crowds of thousands-and there were 2200 people in that 5K race. Even with chip timing, there will be jostling about and so on...I cheated and looked up her time based on your time, precisely listed for me in the results column of the website, and see that she's pretty quick. 26:41 chip time is quite respectable.

I pushed myself up to near the start and only lost 2 seconds on the chip...ha. Too bad it didn't help enough to get an AG award...19:22-close but no cigar.

[This message has been edited by dtoce (edited Sep-04-2007).]

IP: Logged

Tramps
Cool Runner
posted Sep-04-2007 06:35 PM     Click Here to See the Profile for Tramps     Edit/Delete Message   Reply w/Quote
Congrats on a great race and nice report. I was hoping to see a picture of that cake, though.

IP: Logged

hollys4874
Cool Runner
posted Sep-05-2007 01:56 PM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
What a fun day it sounds like, racing with friends and DW, too. I have seen those photo cakes before (The Wal-Mart near here makes them) and they are really kewl. Congratulations on your PR - great race!

------------------
Holly

IP: Logged

Lil Engine
Cool Runner
posted Sep-06-2007 06:04 PM     Click Here to See the Profile for Lil Engine   Click Here to Email Lil Engine     Edit/Delete Message   Reply w/Quote
Four minute PR? Wow! Nicely done.

------------------
My Profile
"I think I can, I think I can"

IP: Logged

mbelongia
Cool Runner
posted Sep-06-2007 07:29 PM     Click Here to See the Profile for mbelongia     Edit/Delete Message   Reply w/Quote
twocat, congratulations on your new PR! The cake sounds very cool, too. (Not so good about losing the bet, but...oh, well ).

IP: Logged

SkipAZ
Cool Runner
posted Sep-07-2007 08:42 PM     Click Here to See the Profile for SkipAZ     Edit/Delete Message   Reply w/Quote
Outstanding PR Twocat! And an excellent time as well. Congrats to you! Good luck at RTB next weekend.

IP: Logged

millbot
Cool Runner
posted Sep-07-2007 09:17 PM     Click Here to See the Profile for millbot   Click Here to Email millbot     Edit/Delete Message   Reply w/Quote
Nice PR there, Mr. Schmoe . Congratulations to the three of you!

IP: Logged

All times are Eastern Time (US). > next newest topic | > next oldest topic
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i