| Author |
Topic: Crim 10-mile RR |
choover
Cool Runner |
 posted Aug-27-2007 02:23 PM
  
Yikes, what a stressful start to your morning. Congrats on your new PR and for finally hooking up with some of our favorite Boomer Gods afterwards. You are really running well.Any pics of the Boomer meeting ? ------------------
choover
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perchcreek
Cool Runner |
posted Aug-27-2007 03:22 PM
Nice race Roch! Congratulations on the strong PR and negative splits. You gotta feel great about this one! You got it.. shorten strides on the up hills.
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JJJessee
Cool Runner |
posted Aug-27-2007 04:15 PM
quote:
"my 14th straight event PR at various distances from 5K to HM, going back to at least 2003"Wow, now thats pacing.
excellant run and report
jjj
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smpankowski
Cool Runner |
posted Aug-28-2007 05:11 AM
Your high energy RR is a great read. It sounds like a must do event. Thanks.------------------
Never regret anything that made you smile, SteveP My User Profile
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johnmaas
Cool Runner |
posted Aug-28-2007 09:58 AM
Sounds like you had a lot of fun.
Thanks for sharing your race with us. Negative split on a 10 miler - that's impressive.
John
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ksrunr
Cool Runner |
posted Aug-28-2007 11:01 AM
Congratulations rochrunner. ksrunr
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DaveinAA
Cool Runner |
posted Aug-28-2007 11:24 AM
Great job Doug, you're really running well. I think you should count that 400m PR from the week before too as part of your streak.A 1:30 PR on that course is certainly something to be proud of.
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dshclio
Cool Runner |
posted Aug-28-2007 05:20 PM
It was nice to meet you7 and Mark at Crim maybe next year a real reunion of Boomers. Thanks for the compliment my trainer ask if i had the biggest guns at the race on a 48 year old. I should have ran with you I would have broke into 80's. This was a pr anyway for Crim so I was happy.
See you in Detroit? Marathon Derrick
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Ileneforward
Cool Runner |
posted Aug-28-2007 07:27 PM
The best report of all! A proper fashion secton, a PR and a nice description of the whole event. I am very pleased with you!  Great job, rochrunner, congratulations!
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John2635
Cool Runner |
posted Aug-28-2007 11:37 PM
14 consecutive PR's at various distances!! That's quite impressive, congrats on a fine race.
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Sans Souci
Cool Runner |
posted Aug-29-2007 12:50 AM
You sure are focussed and on a roll, Roch. I was thinking the same as Jim, that the 400 race was a good "sharpener" for this, but I think it's a whole combination of things and it's just plain nice to read about. You deserve it.
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SkipAZ
Cool Runner |
posted Aug-29-2007 01:30 PM
Doug, whatever you're doing, keep doing it! You are certainly on a roll. Congrats on the Hugh PR! (Coach Hugh would be so proud!)Skip
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