| Author |
Topic: Quality of Life 5 Mile |
Econo
Cool Runner |
 posted Aug-27-2007 03:38 PM
  
email me if you need tips on defensive maneuvers to keep Mr. C and that pesky high school classmate behind you.
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evanflein
Cool Runner |
posted Aug-27-2007 04:30 PM
Cool race, Choover! And nice way to pull off a PR with a tender tummy. You had a great run, and I agree if you work in a few Econo tactics, nothing can stop you! I love the 5 mile distance... not as "frantic" as a 5k, not as much commitment as a 10k... You did well and next time will be even better! (congrats to MrChoover, too, that's so cool you guys run together!)------------------
evanflein
IP: Logged |
FlyingFinn
Cool Runner |
posted Aug-27-2007 06:50 PM
Congratulations, Choovers! Yay for running relationships. Great job on your PR!
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Bruce Braucher
Cool Runner |
posted Aug-27-2007 06:58 PM
Choover, very nice PR! Sounds like a great course for one and geat conditions. And they gave away backpack and LS Tshirts. Nice haul.
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tnally
Cool Runner |
posted Aug-28-2007 08:32 AM
Choovie,NICE race. You beat your goal time by minutes and didn't even puke.  WTG Tom
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mrsribs
Cool Runner |
posted Aug-28-2007 08:43 AM
What a great race for both of you. Look out, or Mr. C will start beating you.Mrs. Ribs
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johnmaas
Cool Runner |
posted Aug-28-2007 12:28 PM
Wow, not feeling well and smashing your goal time?!?
You must have dug down deep for this one.
Looks like Mr Choovie was not too far behind you all the way. Maybe next time you will beat that classmate with a finish line surge of your own!
Keep up the greta work....
John
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Ileneforward
Cool Runner |
posted Aug-28-2007 05:28 PM
Excellent job! Great racing and what a fabulous time for Mr.Choover too. He will be regularly beating you soon. Better siggn him up for lots of races. Congratulations!
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mcsolar99
Cool Runner |
posted Aug-28-2007 06:41 PM
hmmm, puking before the warmup, and an 8 minute pr. i'll have to try that.  choover, you're running at a completely different level now compared to just a few months ago. great job, and remember how you got here... some easy running, some speed work, and lots of smiles. keep up the awesome work!
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John2635
Cool Runner |
posted Aug-28-2007 11:44 PM
Great job choovie and mr, choovie as well, you're really improving. I'm not so sure mr. choovie will catch up to you.
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Sans Souci
Cool Runner |
posted Aug-29-2007 12:06 AM
Um, does this mean you "embraced the puke"? (Thanks, Soundie!)Oh, bah, choovie! You said months ago Mr. Choovie was going to be beating you "soon." I think all those crunches are making you strong. That, along with the easy running and speedwork, combine to smash your PR (when not feeling so hot)! Niiiiice.
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