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A Boomer’s Mt. Spokane - 30 mile ultra out of 34.3 miles


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Author Topic:   A Boomer’s Mt. Spokane - 30 mile ultra out of 34.3 miles
Tetsujin30
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posted Jul-08-2007 12:54 PM     Click Here to See the Profile for Tetsujin30   Click Here to Email Tetsujin30     Edit/Delete Message   Reply w/Quote
Intrepid summary (thank you ilene, and for the rr links too)
7/7/07 Mt. Spokane Let’s Climb a Mountain (34.3 mi) - DNF@30 miles

Over the years, part of the challenge of marathons on as little training as possible to stay in shape for skiing and other fading physical activities has been not really knowing whether or not it would be possible to run the full 26.2 miles and then the elation of eventually seeing the finish line at all. However, after getting implicated with Marathon Maniacs a couple of years ago ending up doing my own 10 or so marathons a year and pretty much knowing that, one way or the other, it was going to be possible to finish all of them, the challenge of the unknown has had to be fulfilled by Ironmans (2003-2005) and last year’s White River 50 Miler.

With nothing very spectacular to celebrate with this year, after I ended up doing a mini-ultra/marathon double (28.2/26.2 miles) with my new friend UltraPaul (who is trying to do as many double ultra/marathon weekends as possible on his way to 1,000 by August 2009), I jumped at the chance to run the 34.3 mile run from downtown Spokane to the summit of the local ski area with him and then run the Seafair Marathon the next day. In particular, there was a possible chance to see the Butterfly Goddess on Saturday again (she would be on one of the 47 Mt. Spokane relay teams also entered) and make up at Seafair for missing the Dove Goddess in way too many races already.

As is my practice to maintain the unknown factor as much as possible in my running, I didn’t look at the course elevation, told UltraPaul not to tell me anything about his five prior ascents, and only had a vague notion that it was a long run that eventually started getting steep. The sayings on one of the runner’s t-shirts at the start seemed to confirm the daunting task ahead - “Life is Short / Run Hard / Fear is my Friend”

Although I’d been having one of those once-every-five-or-six-years (or more) throwing-out-my back associated with stabbing pains when trying to get up from a sitting position (and sometimes crumpling to the floor), once becoming erect, walking and running had no similar discomfort so I had no back problem for the entire run. However, the pavement was so hot from the high 80's of the day that my thermometer broke when I placed it on the pavement and it went past 120 degees. Fortunately, the early barefoot-friendly miles on cooler pavement deteriorated to oil-dirt roads and rock-embedded pavements so I wore thongs the rest of the way to the delight of my feet (and spectators along the way as they were the pink ones).

Although I had no hydrate/dehydrate problems or issues as I ran the first 28 miles with UltraPaul, the early aid stations were almost random and, after mile three, it was an hour-and-a-half before the next one so I was becoming very worried. Therefore, at mile ten, I drank 40 oz and continued with water sloshing in my stomach (for the first time). After a while everything seemed to settle back to normal but the aid station situation was becoming more and more frustrating as, even though it would seem that we were coming up to an aid station, it would just be a couple of vans with relay runners and supporters. At one, after asking me whether I wanted sports drink or water, I was told to just wait a little as the AAA response van had been called to come open the van and retrieve the supplies (and car key locked inside). I just kept going.

Just as I was starting to worry again about essential hydrating as the temperatures climbed higher and higher, like a dream from heaven causing UltraPaul to start chanting, “Jesus, Lord Jesus” with uplifted arms, the butterfly goddess appeared from ahead running towards us with her hands held out with water bottles full of refeshing, re-energizing ice water. Effusing with vivacious, energizing vitality, it was hard to believe she has just finished her own seven mile plus leg and, in our weary way, we could truly imagine the butterfly girl graced with royal monarch butterfly wings on her (Paul saw them too!), . . . and even seem to feel them on ourselves as the miles passed effortlessly in her company. I wish it would somehow be possible to prove it was true but, it doesn't matter, as for me, it was true.
But all things come to an end at last as the endless road like tramps’ photo melted into tall trees, and the roadway crept betwixt up and up and up, unrelenting, unforgiving as we began the steepest parts of the long, last 14 mile haul to the summit. This time it looked like a dtoce photo of Mt. Washington.

Butterfly goddess had earlier asked if I wanted a banana but, when I said yes, it turned out one of the other sisters on her team had eaten it so I promptly forgot about it. I didn’t expect to see her again as she had to get the hugh cake she had made for some 200 guests at a friends wedding to the reception hall for her own tonight’s festivities (talk about a real life double/triple/quadruple the women of our lives do almost daily without even their own, or others’ recognition). Nevertheless, when her by now-familiar red van started approaching, it was no surprise at all when she leaned out of the window with a energy-rich banana for the next couple of miles. Bless you from the bottom of my heart butterfly lady.

I’d been keeping up to UltraPaul pretty well but by mile 28, after eight miles of steady climbing, it was becoming clear that 2.5 miles of hill work last weekend (the first since last August) was not quite going be enough to keep on running to the summit so considerable walking and associated 20 minute miles ensued until at mile 30 it was plain that it wasn't ever going to level out and that I’d be missing my ride back to Seattle at this rate so gratefully joined several other worn-out runners sharing the sag wagon ride for the remaining four miles to the summit.

Though my back still has me crumpling to the floor at times upon trying to stand up, walking/running remain no problem. In fact, I went over to the Seafair start this morning and ran the first half mile with UltraPaul and then went back for another mile in the half with my nemesis Half Mary and hope to get to see Goddess Dove at the finish.

My legs were very ready to run either event (or, if in any way possible, both as the Seafair 5K and Half had been part of a morning 5K/half/5K triple several years ago) but it had been such an overpowering experience yesterday to run most of the way up Mt. Spokane, get the support of Butterfly Goddess and her sisters, and confront 14 miles of unrelenting climb without a single break that my mind was all wrapped up with the Butterfly goddess, . . . I mean with the events of Mt. Spokane and just didn’t seem to want anything else to get in the way to preempt savoring the many precious moments of that memorable day. Accordingly, for the first time in 30 years of running marathons every single chance I could get, even though my legs said, "okay," my brain said, “no thank you, not today.” I still can’t believe it but, as another of the brand new experiences marathoning can bring without any prior warning, I think I like it.

I’ll be looking forward to a repeat of the June mini-ultra with UltraPaul next weekend (Saturday) and then my favorite Bare Feet 5K Fun Run (with many Boomer frens too) the next day and spend the rest of the week savoring in Mt. Spokane, . . . and giving thanks to mariposai.

[This message has been edited by Tetsujin30 (edited Jul-11-2007).]

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tselbs
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posted Jul-08-2007 01:04 PM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
tet, you had quite an experience with a tough 30 miles. I like the attitude you bring to your racing. Congratulations on your performance.

TomS

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Econo
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posted Jul-08-2007 01:14 PM     Click Here to See the Profile for Econo     Edit/Delete Message   Reply w/Quote
WOW! AWESOME run, Tet! I am proud of you. Proud, also, of your knowing when to say "that's fine for today; no more."

(((and hugs for mariposai!)))

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John2635
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posted Jul-08-2007 01:29 PM     Click Here to See the Profile for John2635     Edit/Delete Message   Reply w/Quote
Great job Tet on an obviously brutal course. I always enjoy the enthusiasm you bring to your running and reports. Hope the back heals up quickly, even though not it was not a problem when you're running. Many thanks to Mariposai and her mobile aid station. Too bad you didn't get any of the wedding cake.

John

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ptsmantua
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posted Jul-08-2007 01:29 PM     Click Here to See the Profile for ptsmantua   Click Here to Email ptsmantua     Edit/Delete Message   Reply w/Quote
Simply inspirational to start - Tough day - but the mind seems at peace - On to the next challenge

PTS

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arf 1
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posted Jul-08-2007 02:39 PM     Click Here to See the Profile for arf 1     Edit/Delete Message   Reply w/Quote
jon.....I can't believe, no....I guess I can believe that you attempted this race with your bad back, becaues you are a maniac, and a man of steel! I congratulate you on digging deep to find the strength to run the 30 miles with your friend Paul, and I admire you for deciding "enough is enough" .....and stepping off the course. Rest and heal, we have many more races to run.

arf

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jura
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posted Jul-08-2007 03:00 PM     Click Here to See the Profile for jura   Click Here to Email jura     Edit/Delete Message   Reply w/Quote
Jon, just like the others said, I am inspirid by the fact that you even attempted this, with a bad back like that. I am shocked that they had such an unorganized support system for the runners on such a tough course, especially in this kind of weather. Thank God for mari, who, as I learned from our one chat session has a heart of gold. Congratulations on your feat, but make sure you have your back healed up before racing again, please.
j
PS.: I am honored to participate in the Bare Feet 5K Fun Run with you.

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Iapetus999
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posted Jul-08-2007 03:44 PM     Click Here to See the Profile for Iapetus999   Click Here to Email Iapetus999     Edit/Delete Message   Reply w/Quote
Hmm...I thought running a 5K Wednesday morning then a HM today was tough...
It was really nice out there today...You missed a guy playing acoustic guitar and another guy on bagpipes...oh yeah there was a single cheerleader with a broken arm.
Woo hoo!

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-Andy
Competing in 5Ks
Google me!

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Ileneforward
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posted Jul-08-2007 04:33 PM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
{{{with back healing vibes>>> Tetsujin30 <<<witth back healing vibes}}}

Congratulations on experiencing new adventures and having miraculous butterfly visions. I am very proud of you sweet Tetsujin!

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hermosaboy
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posted Jul-08-2007 05:34 PM     Click Here to See the Profile for hermosaboy   Click Here to Email hermosaboy     Edit/Delete Message   Reply w/Quote
Why would anyone want to run a race longer than 26.2? Y'all are CRAZY!

My hat is off to you, you are one tough person!!!!

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Barefoot Rick
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posted Jul-08-2007 06:13 PM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
Next to bare feet, I would not be adverse to wearing the pink thongs either even though I have not ran other than barefoot for the past 9000 miles. However, as part of a fashion statement the pink ones would definitely be my style.

Does anyone really ever DNF after running 30 miles? To me, you finished a 30 mile run, my friend. Who really cares if the "official" distance was a bit further.

Good job Jon,

Rick

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Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

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ksrunr
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posted Jul-08-2007 09:16 PM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
Simply an amazing effort. Running 30 miles up a mountain? Maniac indeed! Congrats on such a fine effort.

ksrunr

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FlyingFinn
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posted Jul-08-2007 09:29 PM     Click Here to See the Profile for FlyingFinn     Edit/Delete Message   Reply w/Quote
You amaze me, Tet! >>>Tet's crumpling back pain<<<
You are a tough one! Great job.

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millbot
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posted Jul-08-2007 09:49 PM     Click Here to See the Profile for millbot   Click Here to Email millbot     Edit/Delete Message   Reply w/Quote
quote:
As is my practice to maintain the unknown factor as much as possible in my running...

Tetsujin, I find your running adventures making so much more sense after reading this.

Congratulations on the 30-mile adventure. Wow.

I hope your back heals quickly.

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rasmussenmp
Cool Runner
posted Jul-08-2007 10:21 PM     Click Here to See the Profile for rasmussenmp   Click Here to Email rasmussenmp     Edit/Delete Message   Reply w/Quote
tet,
You are insane. But, what a 30 mile adventure it must have been, going up and up. Congrats on gutting it out that far. I had thought about trying it too or even Seafare, but, I'm flying off to Yokosuka tomorrow morning for 6 weeks. 6 weeks of work and hard training. I have signed up for my first back to back though. Bismarck, ND and Billings MT on 9/15 & 16. So I will be joining you as being insane.

Did you run Seafare today too??

------------------
Good running!!!
Mike's Profile

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huskydon
Cool Runner
posted Jul-08-2007 10:51 PM     Click Here to See the Profile for huskydon   Click Here to Email huskydon     Edit/Delete Message   Reply w/Quote
Jon,

Simply amazing running. What a sense of "adventure" you have!

Huskydon

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mariposai
Cool Runner
posted Jul-09-2007 12:30 AM     Click Here to See the Profile for mariposai     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Tetsujin30:

and even seem to feel them on ourselves as the miles passed effortlessly in her company. I wish it would somehow be possible to prove it was true but, it doesn't matter, as for me, it was true.


Well... fortunately I have this picture to prove you that you were not delirious, that indeed there was a butterfly goddess to take care of you, most amazing taper god.

http://farm2.static.flickr.com/1418/759302626_cae53985e6.jpg

Oh!!! wait a minute... is that a half a wing I see sprouting out of your back?????????. I must be dreaming.

[This message has been edited by mariposai (edited Jul-09-2007).]

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Tetsujin30
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posted Jul-09-2007 10:55 AM     Click Here to See the Profile for Tetsujin30   Click Here to Email Tetsujin30     Edit/Delete Message   Reply w/Quote
Mariposai - thank you for the photo of us running with UtraPaul. I didn't want to say anything about it because it seemed too good to be true but I'm glad it shows you are wearing pink thongs too.

Poor Paul, it was his 805th ultra or marathon and he was just shaking his head saying he'd never seen anything like this before.

[This message has been edited by Tetsujin30 (edited Jul-11-2007).]

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Karl Rysted
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posted Jul-09-2007 11:34 AM     Click Here to See the Profile for Karl Rysted   Click Here to Email Karl Rysted     Edit/Delete Message   Reply w/Quote
Wow. Hope your back gets better, and I look forward to seeing you at Bellingham!

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My Profile

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rosecoloredglasses
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posted Jul-09-2007 09:22 PM     Click Here to See the Profile for rosecoloredglasses     Edit/Delete Message   Reply w/Quote
Jon,
This was a moving account of mystical events. Thank you for sharing this.
I sure hope you feel 100% soon.

~rose

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hollys4874
Cool Runner
posted Jul-10-2007 05:37 AM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
Tet,

Your reports always amaze and delight me - amazed at the miles you put in (in thongs!) and delighted at your wonderful attitude and outlook. I hope your back is feeling better. Thanks for another great race and report.

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Holly

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fjordrunner
Cool Runner
posted Jul-10-2007 10:57 AM     Click Here to See the Profile for fjordrunner   Click Here to Email fjordrunner     Edit/Delete Message   Reply w/Quote
it's fascinating to read about your adventures, jon - the challenges you take on are... amazing! and the lessons you teach, invaluable.

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susan

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Elaine3112
Cool Runner
posted Jul-10-2007 12:15 PM     Click Here to See the Profile for Elaine3112   Click Here to Email Elaine3112     Edit/Delete Message   Reply w/Quote
The pink thongs did it for me! Tet, what an athlete you are and what an adventure too. Well done and hope the back gets better soon.

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Soundrunner1012
Cool Runner
posted Jul-10-2007 11:43 PM     Click Here to See the Profile for Soundrunner1012     Edit/Delete Message   Reply w/Quote
Tet, you never cease to impress me! What an impressive feat. (You're making us short distance slackers look bad! )

I'm so glad you were able to spend some banana-sharing time with Mariposai. You need a pair of wings yourself.

Now, take care of that back, okay? We want some more reports of a healthier Tet.

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mariposai
Cool Runner
posted Jul-11-2007 10:00 AM     Click Here to See the Profile for mariposai     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Soundrunner1012:
You need a pair of wings yourself.

just to set the record straight, dearest Soundrunner1012, HE had his own wings. What? Do you need proof? Well, here it is...

[This message has been edited by mariposai (edited Jul-11-2007).]

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