Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community

> home > community > discussion forums > boomers and beyond > a boomer’s mt. spokane - 30 mile ultra out of 34.3 miles (Page 2)
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

A Boomer’s Mt. Spokane - 30 mile ultra out of 34.3 miles


Topic is 2 pages:
1 2 		Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   A Boomer’s Mt. Spokane - 30 mile ultra out of 34.3 miles
smpankowski
Cool Runner 		posted Jul-13-2007 05:30 AM     Click Here to See the Profile for smpankowski   Click Here to Email smpankowski     Edit/Delete Message   Reply w/Quote
Man what a tough race! Bless our aid stations and butterflys!

------------------
Never regret anything that made you smile, SteveP

My User Profile

IP: Logged
tomwhite
Cool Runner 		posted Jul-13-2007 08:34 AM     Click Here to See the Profile for tomwhite     Edit/Delete Message   Reply w/Quote
....tet//........Great and Inciteful RR........

.........Vague Notions are Always the Best Kind.........

...............nice running.............

IP: Logged
All times are Eastern Time (US). > next newest topic | > next oldest topic
Topic is 2 pages:
1 2
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i