Cool Running :: June Boomer Miles™ (and mid-year check-in)

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June Boomer Miles™ (and mid-year check-in)

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Author	Topic: June Boomer Miles™ (and mid-year check-in)
hermosaboy Cool Runner	posted Jun-30-2007 10:57 AM A monthly PR for me (no race PRs). MONTH TOTALS Running: 286.4 miles Time: 1 day, 14h 23m 37s Avg. Pace: 8:03/mile YEAR TOTALS Running: 1248.9 miles Time: 6 days, 12h 32m 09s Avg. Pace: 7:33/mile IP: Logged
naphtali Cool Runner	posted Jun-30-2007 10:59 AM June - 165.5 (Lowest month of year due to vacation in which I hiked 40 miles in the Smoky Mountains) Races - No PR's but I did score my 2nd fastest 5K time (of my 2nd running career) and I tied my 3rd fastest 1/2 Marathon time ever. Year Total - 1092.65 IP: Logged
Twocat Cool Runner	posted Jun-30-2007 11:10 AM June: 213 miles YTD: 1208 miles Alas, no PRs this month. IP: Logged
jpattee Cool Runner	posted Jun-30-2007 11:22 AM Thanks Tramps, June miles: 250.9 YTD: 1285 IP: Logged
divechief Cool Runner	posted Jun-30-2007 11:30 AM Thanks tramps I expect to pick up the pace a little starting tomorrow, I kick of a 3 month marathon training schedule. aiming for a 3:35 BQ, McMillian says I need to find a couple minutes. Monthly miles, 156 YTD 891 miles Dave IP: Logged
jpgarland Cool Runner	posted Jun-30-2007 11:36 AM Mileage approximate since run by time: June: 175 YTD: 830 IP: Logged
runningindc Cool Runner	posted Jun-30-2007 11:45 AM Thanks Tramps.. 38 miles for June. Unable to run since 6/17 because of injury. Worst month since I started paying attention. Hoping next month will be better. ------------------ Running in wellness Liz Lizs Profile IP: Logged
perchcreek Cool Runner	posted Jun-30-2007 11:49 AM Thanks Tramps! Still recovering from the plantar fasciitis.... June: 76.5 miles running (10 min pace average) (also 16.3 hrs water running) 2007 YTD: 708.7 miles running (also 44.5 hrs water running) ------------------ My Profile Water Running IP: Logged
Spareribs Cool Runner	posted Jun-30-2007 11:54 AM Thank you Tramps. June: 187 miles YTD: 1114. On pace for a 2,200 mile year if I remain healthy. Spareribs IP: Logged
rlemert Cool Runner	posted Jun-30-2007 12:04 PM I'm seeing lots of monthly milage PR's here, and I can add to the list: June Miles: 117.7 (monthly PR by 15 miles) YTD: 538.9 no races, so by definition no race PR's. IP: Logged
tselbs Cool Runner	posted Jun-30-2007 12:20 PM Thanks, Tramps, this is always fun to read. 140 miles for July (not a PR, but 2nd best month) 762.5 miles for year to date 5K PR of 25:00 TomS ------------------ My Profile IP: Logged
rented mule Cool Runner	posted Jun-30-2007 12:41 PM MONTH TOTALS Running: 47.8 miles Time: 6h 08m 12s Avg. Pace: 7:42/mile YEAR TOTALS Running: 629.0 miles Time: 3 days, 7h 38m 45s Avg. Pace: 7:42/mile IP: Logged
mum2girls Cool Runner	posted Jun-30-2007 12:41 PM Thanks Tramps! 1. June miles = 109.6 2. 10k PR this month = 56:55 3. 536.3 miles for the year = on-target for 1000m PR goal IP: Logged
rented mule Cool Runner	posted Jun-30-2007 12:43 PM MONTH TOTALS Running: 47.8 miles Time: 6h 08m 12s Avg. Pace: 7:42/mile YEAR TOTALS Running: 629.0 miles Time: 3 days, 7h 38m 45s Avg. Pace: 7:42/mile IP: Logged
Helen Fussell Cool Runner	posted Jun-30-2007 12:53 PM June = 59.8 - blah YTD = 375- blah, blah You should consider a new award for those of us who are CONSISTANTLY BELOW AVERAGE. And I totally agree about adding swimming. I am up to 49 miles for the year in that. You're awesome for doing all this! IP: Logged
Live and Learn Cool Runner	posted Jun-30-2007 01:47 PM 29.82 mostly walking miles (every hundredth counts ) continue to struggle, breathing mostly out of my diaphragm finally going to see an allergist to see if allergies are part of my problem. Linda IP: Logged
Karl Rysted Cool Runner	posted Jun-30-2007 01:49 PM I always like this. Thanks again! Monthly miles run: 206.7-PR; walked 4.4 No races, so no PR's. Like it's that simple. YTD miles run: 920.9; walked 35.4 Edited to add-my first time in the Bicentennial Boomers! ------------------ My Profile [This message has been edited by Karl Rysted (edited Jun-30-2007).] IP: Logged
lyndenrunner Cool Runner	posted Jun-30-2007 02:08 PM June-148 YTD-991 ------------------ Gordon My Profile IP: Logged
ptbrown Cool Runner	posted Jun-30-2007 02:20 PM 202 miles in June, 1220 ytd. IP: Logged
Elaine3112 Cool Runner	posted Jun-30-2007 02:21 PM Hi Tramps and thanks again. I always enjoy reading how fellow boomers have fared over the month. As for me: 143.2 miles. A PR. 10K PR 54.55 IP: Logged
henrun Cool Runner	posted Jun-30-2007 02:31 PM Henrun: June: 114 miles;YTD:683 miles: (June cycling:80) Marj:June:89; YTD:501: (June cycling:209) Thanks, Tramps! IP: Logged
Barefoot Rick Cool Runner	posted Jun-30-2007 02:58 PM Mileage down a bit due to travel: 169.05 BF Miles for June 1336.11 BF Miles YTD Thanks Tramps! Rick ------------------ Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org IP: Logged
nicugal Member	posted Jun-30-2007 03:34 PM June: 30 miles (ITBS kept mileage low this month) YTD: 566 Thanks Tramps! Linda IP: Logged
evanflein Cool Runner	posted Jun-30-2007 03:38 PM Well I figured this would be a PR mileage month for me, but it was not to be. Still, not too bad. Month of June: running 187.1, walking 10.2 2007 YTD: running 1043.9, walking 50.5 Two Race PRs this month though: 5k on June 23 at 22:30 1 mile on June 28 at 6:37.8 Thanks Tramps! ------------------ evanflein IP: Logged
selb3 Cool Runner	posted Jun-30-2007 03:44 PM 125 miles for June 718.6 YTD close to goal pace for 1,500 miles big brother Tom is ahead of me, time to pick up the pace. A note on consistency though, June 2007 was my 43rd straight month of at least 100 miles, so knock on wood... dave IP: Logged

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