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Midnight Sun Run - eke out one more

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Author Topic:   Midnight Sun Run - eke out one more
Nordic Berserker
Cool Runner
posted Jun-24-2007 07:12 PM     Click Here to See the Profile for Nordic Berserker   Click Here to Email Nordic Berserker     Edit/Delete Message   Reply w/Quote
If you’re expecting a report of some sort of blazing or heroic effort, don’t look here. Maybe read about Ritz’s 2002 NCAA xc meet or watch a video Goucher’s 2000 5k Oly trials. For this one I don’t even know where to begin, but let’s just say that a lot of things have been going on over the past 5-6 weeks and yesterday just happened to be a particularly distracting day (good in almost all ways, but hardly what you’d recommend to do before one of your biggest races of the year).

Fast forward to race time, conditions were good. We had high clouds and mid-60s but it was humid and with a stronger than faint smell of forest fires. Although I had woken up grumpy, the last hour or so pre-race was the most relaxed of all my four Midnight Sun Runs. They spared us a lot of pre-race chatter and the cannon (a howitzer that is subsequently carted by a platoon from the US Army) blew resoundingly at a few minutes before ten PM.

I just focused on holding pace, and not getting drawn out too fast, which is easy to do on the first mile. The top end of the field was thinner than in years past and by the mile I was already top 10 or 12 with only a 5:50. By 2 (11:36) it was 5th, running right with 4th! In the past I've been about 15 seconds faster, but 10 or 15 places back.This would not be a normal MSR.

Over the next mile I ran alongside a late 30s runner, whom I remembered from last year, when I pulled away on the third mile. This time it was his turn. Pace wise I was right where I’d planned, but the effort was also taxing. Just before mile 3 17:30), I let up, and my 10k pace suddenly shifted into a tempo effort and I shifted from racer to fun runner in just a few meters. It’s not very often I shift down like that, but like OJ’s infamous lawyer Johnny C. might have said, if you can’t find the gear, why grind your rear?

I took in the crowds a little, which were pretty staid through the 5th mile, usually with a few families and friends out on their lawns. But the gatherings got larger, more drunk, and rowdier just by mile 5, when a rather large (a good 6’5” and >210 lbs), but very very fit young runner went by. Women were swooning at this shirtless guy. I gave a fight for a half k or so, but he kept it steady so I just went with the flow of the evening. Finished feeling fine, in an unofficial 6th and 36:57 (paper said 5th, so maybe Mr. Studly was a bandit, or maybe a mistake by the paper).

So reached my goal to take 1st masters and a top 10 for the 4th year in a row. They're closing in, though! And I was lucky to eke out the boomers W. Although the effort just wasn’t inspired and competitive (or nearly as fast) as it’s been I'm happy to have a full complement of cermaic plaques that hang by the kitchen sink.

So maybe it didn’t quite work how I’d hoped (4th or 5th was there for the taking, and if I'd run like I had in past years, top 3 would have been easy) how I’d like, it’s just good to be out there after that back thing a few weeks back and I’ll have other days to put forth my best effort and to run fast.

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tallrunner
Cool Runner
posted Jun-24-2007 07:43 PM     Click Here to See the Profile for tallrunner   Click Here to Email tallrunner     Edit/Delete Message   Reply w/Quote
Solid run. Way to go on the AG...
You will get faster as you get healthier

Tall

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Econo
Cool Runner
posted Jun-24-2007 09:59 PM     Click Here to See the Profile for Econo     Edit/Delete Message   Reply w/Quote
I like to read these curious reports from NB, with phrases such as "only a 5:50". Well, *I* think you did just fine. Enjoy the string of ceramics for that kitchen sink wall.

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Ileneforward
Cool Runner
posted Jun-24-2007 11:59 PM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
Well heck, if you are just going to mail it in (just kidding!) while you fully recover from the back thing, you might as well run shirtless and let the women swoon over you while you do it! (I'm serious here)
Congratulations on the chinaware and a fast finish!

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Spareribs
Cool Runner
posted Jun-25-2007 10:44 AM     Click Here to See the Profile for Spareribs     Edit/Delete Message   Reply w/Quote
I am sure that next year you will go into this run with all the stars aligned and in great shape. You are a fine runner and did well even though not the best day for you. Nice win. Spareribs

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tselbs
Cool Runner
posted Jun-25-2007 10:50 AM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
That's an impressive 4 year record you've got, Nordic. Congrats on the speedy race, 1st masters, and high OA finish.

TomS

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dtoce
Cool Runner
posted Jun-25-2007 12:36 PM     Click Here to See the Profile for dtoce     Edit/Delete Message   Reply w/Quote
Great job Wilson/Nordic/Roger!!

For a man with multiple personalities, you have the guts of a true running champion. The fall will bring sweet rewards of personal glory and satisfaction, I'll bet, but I'd sure love to own your trophy case just as a master's runner-let alone all the earlier stuff.
Dale

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evanflein
Cool Runner
posted Jun-25-2007 05:06 PM     Click Here to See the Profile for evanflein     Edit/Delete Message   Reply w/Quote
Always love hearing the report from the front lines.
Yes, Studly Man passed me like I was standing still, I'm sure he was a bandit.
That crowd at mile 5 was out of control... the bad part was running through the cloud of cigarette smoke hanging over that corner... ick. I didn't mention that in my RR. Also, some idiot was shaking his Corona bottle at a friend (I hope it was a friend) as he ran by and got other runners with it. Definitely a small town flavor to this race, but it's getting big enough we might need "crowd control" in the future?

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evanflein

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Nordic Berserker
Cool Runner
posted Jun-25-2007 06:26 PM     Click Here to See the Profile for Nordic Berserker   Click Here to Email Nordic Berserker     Edit/Delete Message   Reply w/Quote
Muscle dude in black shorts? He did finish in the chute. Results should be posted tomorrow (:lol: I saw your mention of the stooopid paper you mentioned in your thread. The NM can be rather annoying. :lol

As for the drunks--I'm not against people having a good time, but seeing how this is a family event with literally 100s of unaccompanied kids as young as 8 or 9, not to mention teens, yes a few of those block parties have to rein it in. My kids mentioned that they had to run through a tunnel of people, which they thought was a little 'freaky.'

quote:
Originally posted by evanflein:
Always love hearing the report from the front lines.
Yes, Studly Man passed me like I was standing still, I'm sure he was a bandit.
That crowd at mile 5 was out of control... the bad part was running through the cloud of cigarette smoke hanging over that corner... ick. I didn't mention that in my RR. Also, some idiot was shaking his Corona bottle at a friend (I hope it was a friend) as he ran by and got other runners with it. Definitely a small town flavor to this race, but it's getting big enough we might need "crowd control" in the future?



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Canfit
Cool Runner
posted Jun-26-2007 08:19 AM     Click Here to See the Profile for Canfit     Edit/Delete Message   Reply w/Quote
Very nice race, every though you felt it wasn't your best effort. I just finished commenting in another RR that I'd never personally experienced a sub-7 min mile ...well, sub-6 min miles is another story (your 5:50 is pretty darn fast!!).

Congrats on placing 1st Masters and 4th overall! As you stated, "you'll have other days to put forth your best effort and run fast".
PJ

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hollys4874
Cool Runner
posted Jun-29-2007 12:31 PM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
Good golly you’re fast! I couldn’t run a sub-6 mile even if my rear end were on fire. Even though you didn’t feel like it was your best effort, you still did pretty awesome in my book. Congratulations on your 1st in AG and 5th (or 6th) OA. Great racing!

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Holly

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