Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

May Boomer Miles™


Topic is 5 pages:
1 2 3 4 5
Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   May Boomer Miles™
jpattee
Cool Runner
posted May-31-2007 06:56 AM     Click Here to See the Profile for jpattee     Edit/Delete Message   Reply w/Quote
Thanks Tramps

175.2 May miles
1034 '07 miles

May also includes a big fat DNF @ VCM...I'm still bummin'!

IP: Logged

robp
Cool Runner
posted May-31-2007 07:02 AM     Click Here to See the Profile for robp   Click Here to Email robp     Edit/Delete Message   Reply w/Quote
151.1 miles, 6.9 avg distance per run, 8:26 avg mile pace

For the year: 983 miles, 8.4 avg distance per run, 8:25 avg mile pace

IP: Logged

hollys4874
Cool Runner
posted May-31-2007 07:02 AM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
Thanks Tramps!

184.4 miles in May

861.9 YTD

Half Marathon PR - 1:49:58

23 runs total

------------------
Holly

IP: Logged

SueT48
Cool Runner
posted May-31-2007 07:20 AM     Click Here to See the Profile for SueT48   Click Here to Email SueT48     Edit/Delete Message   Reply w/Quote
Beautiful photo, Tramps! Thanks bunches!

177 miles for the merry month of May!

------------------
Sue

IP: Logged

WillRunForBeer
Cool Runner
posted May-31-2007 07:38 AM     Click Here to See the Profile for WillRunForBeer   Click Here to Email WillRunForBeer     Edit/Delete Message   Reply w/Quote
No PRs for me this month.

May: 173.4 (avg 7:59/mi)
May nRuns: 22

YTD: 888 (avg 8:08/mi)
YTD nRuns: 102

I have more stats if you need them.

------------------
Lou, (aka Mr. predawnrunner), MD, USA
Lou's Brews Training

IP: Logged

runningindc
Cool Runner
posted May-31-2007 07:47 AM     Click Here to See the Profile for runningindc   Click Here to Email runningindc     Edit/Delete Message   Reply w/Quote
Tramps, many thanks for keeping the stats..

I submit my humble 41 miles to be counted for this month.

------------------
Running in wellness

Liz

Lizs Profile

[This message has been edited by runningindc (edited May-31-2007).]

IP: Logged

ksrunr
Cool Runner
posted May-31-2007 07:49 AM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
That trail picture looks so inviting. Wish I could run it.
May miles 190.7
ytd 936.0

ksrunr
Wasting no miles

IP: Logged

jemmama
Cool Runner
posted May-31-2007 07:50 AM     Click Here to See the Profile for jemmama     Edit/Delete Message   Reply w/Quote
100.3 miles for me in May. You can round that down to 100 if you like. You guessed it - this is a PR for me. No races, but maybe next month.

Many thanks for putting this together, Tramps!

Jem

[This message has been edited by jemmama (edited May-31-2007).]

IP: Logged

rochrunner
Cool Runner
posted May-31-2007 07:59 AM     Click Here to See the Profile for rochrunner   Click Here to Email rochrunner     Edit/Delete Message   Reply w/Quote
72.9 for the month.

Even at that, I'm ahead of the last couple of years for both monthly and accumulated mileage for the year.

------------------
- Runnin' in Rochester

Rochrunner

IP: Logged

UncleSteve57
Cool Runner
posted May-31-2007 08:26 AM     Click Here to See the Profile for UncleSteve57   Click Here to Email UncleSteve57     Edit/Delete Message   Reply w/Quote
Thanks Tramps.

May 170 mi - 19 runs
YTD 641 mi - 90 runs

PRs - 10K 55:05, 5K 25:29, M 4:40:55

Caveat: For May, 11 runs were All Run, 8 were Run\Walk (usually 5:1). I didn't break down the run miles vs the walk miles because just thinking about that started my eyes crossing and uncrossing.

Steve

IP: Logged

millbot
Cool Runner
posted May-31-2007 08:31 AM     Click Here to See the Profile for millbot   Click Here to Email millbot     Edit/Delete Message   Reply w/Quote
182 miles for May. Thanks Tramps!

IP: Logged

rosecoloredglasses
Cool Runner
posted May-31-2007 08:34 AM     Click Here to See the Profile for rosecoloredglasses     Edit/Delete Message   Reply w/Quote
Thank you, SirTrampsalot!

My May miles:

133.5 running miles
55.4 walking miles

IP: Logged

lyndenrunner
Cool Runner
posted May-31-2007 08:53 AM     Click Here to See the Profile for lyndenrunner   Click Here to Email lyndenrunner     Edit/Delete Message   Reply w/Quote
Thanks Tramps.

May-159
YTD-843

5K PR 18:43

------------------
Gordon
My Profile

[This message has been edited by lyndenrunner (edited Jun-01-2007).]

IP: Logged

hopeful4ever
Cool Runner
posted May-31-2007 08:56 AM     Click Here to See the Profile for hopeful4ever     Edit/Delete Message   Reply w/Quote
Hi Tramps!!

91 miles for me this month. Couldn't figure out how I had more miles last month, until I reviewed it and saw that I did a few "doubles" last month. Ah well, 91 is nothing for me to sneeze at!

Thanks!!

~Mary

IP: Logged

Tramps
Cool Runner
posted May-31-2007 09:08 AM     Click Here to See the Profile for Tramps     Edit/Delete Message   Reply w/Quote
Great running again this month!

Jura--this is the first time I've appeared in the same sentence as "wholesome tradition" without the word "ruin" also being there.

Bill--you can count your runs. Heck, you can count your steps if you want. It's just that I'm not gonna count them That goes for you, too, Lou.

Charley--Cut it out. I'm nippnig this "Trampster" thing in the bud. It makes me sound like a small rodent. Somehow, though, RCG's "Sir Trampsalot" has a certain chivalric dignity to it that seems appropos.

All right, down to business. Slow start to the month while I nursed a twingy ITB but ramped up to solid 40-milers by the end. Total 144 miles.

Also, for the second month in a row, a one-second PR. This time at th 10K, 47:02. That's such a soft PR. I need to run one of these when it's not so hot out.

Have a good June!

IP: Logged

MarkGuy
Cool Runner
posted May-31-2007 09:10 AM     Click Here to See the Profile for MarkGuy   Click Here to Email MarkGuy     Edit/Delete Message   Reply w/Quote
Tramps, thanks.

89.6 for me in May.

Mark

IP: Logged

DaveinAA
Cool Runner
posted May-31-2007 09:13 AM     Click Here to See the Profile for DaveinAA     Edit/Delete Message   Reply w/Quote
A dismal month for me. PF has limited my running and I'm doing what I can to cross-train, but the ship is taking on water fast.

78 miles running
7.2 miles swimming
5h 35m on the elliptical

The cross training maybe amounts to the equivalent of 60-70 miles of running.

Nice running folks, and thanks again Tramps.

IP: Logged

selb3
Cool Runner
posted May-31-2007 09:22 AM     Click Here to See the Profile for selb3   Click Here to Email selb3     Edit/Delete Message   Reply w/Quote
139 miles for me. 594 for the year.

Nice running folks. I am in awe of the mileage being piled up.

dave

IP: Logged

perchcreek
Cool Runner
posted May-31-2007 09:24 AM     Click Here to See the Profile for perchcreek   Click Here to Email perchcreek     Edit/Delete Message   Reply w/Quote
Thanks Tramps!

PF recovery month.. (doing much better)

May Miles: Running 48.7 miles , 8.5 hrs (including running in a cast/boot!)

[note: 22.5 hrs water running in addition!]

------------------
My Profile

Water Running

IP: Logged

Barefoot Rick
Cool Runner
posted May-31-2007 10:18 AM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
233.39 Blessed Barefoot Miles!!!!

Gee, I'm having fun!!!

BR

------------------
Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

IP: Logged

packfan
Cool Runner
posted May-31-2007 10:41 AM     Click Here to See the Profile for packfan   Click Here to Email packfan     Edit/Delete Message   Reply w/Quote
85 miles this month at an overall pace of 11:46/mile. I'm not really happy with that, but considering the knee surgery last November and the fact that I put on 35 pounds during a 12 week pity party because of the injury, I guess it's not that bad. Still, I am looking forward to more, faster miles next month.

------------------
Larry,
As for me and my house, we will serve the Lord (Joshua 24:15)

IP: Logged

bigapplepie
Cool Runner
posted May-31-2007 10:46 AM     Click Here to See the Profile for bigapplepie     Edit/Delete Message   Reply w/Quote
Thanks Tramps.

Another quiet month recovering from an injury I picked up cross-training during my previous injury.

31 miles total.

IP: Logged

mamaruns
Cool Runner
posted May-31-2007 11:52 AM     Click Here to See the Profile for mamaruns     Edit/Delete Message   Reply w/Quote
105.3 for me

Thanks Tramps.

IP: Logged

Dark Horse
Cool Runner
posted May-31-2007 11:57 AM     Click Here to See the Profile for Dark Horse     Edit/Delete Message   Reply w/Quote
BAP,

Nice chart.

Dark Horse

------------------
I'm a dark horse, running on a dark race course

IP: Logged

Spareribs
Cool Runner
posted May-31-2007 11:59 AM     Click Here to See the Profile for Spareribs     Edit/Delete Message   Reply w/Quote
That miserable week in Tacoma robbed me of miles, but I'm still hanging in there.

May: 188 miles
YTD: 928 miles

Thank you Tramps. And based on some of your workouts I agree you can run the tenK much faster than 47 minutes. Go for it. Spareribs

IP: Logged

All times are Eastern Time (US). > next newest topic | > next oldest topic
Topic is 5 pages:
1 2 3 4 5
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i