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Cleveland - 19 Min PR!


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Author Topic:   Cleveland - 19 Min PR!
ptsmantua
Cool Runner
posted May-21-2007 02:07 PM     Click Here to See the Profile for ptsmantua   Click Here to Email ptsmantua     Edit/Delete Message   Reply w/Quote
Yep - Everything went right 4:10:07 a PR by over 19 minutes - could have kept running for another hour, could have run a little faster - Did I really run 26.2 miles?? Yep.

To All - Sorry I haven't posted much these last 6 months - New job - 100% Travel - Training in 8' of snow in New York, Whine Whine.

Decided to run Cleveland to gage progress - didn't think I could meet FF, or JJ, etc as I worked 22 hours until Saturday morning in New York, Drove to Cleveland - got my packet, chip and went home to say hello to wife and family, with a slight fever

Took a couple Motrim pre-race to keep the fever in check, crossed my fingers -weather was perfect - slight drizzle at mile 3 - early sweat tasting very salty? focused on powerades at the first several stops to combat,

Had an entertaining run with some gals from Pittsburgh for the first 10 miles.

I had Planned to run with the 4:15 pace group. By mile 10 had drifted forward, occasionally looked back to see them to ensure I wasn't going off plan too much, thinking I would lsow and they could drag me home.

Took another Motrim at 15 ->Mile 16 just started feeling good and strong and better, and worried that it was tooo good to be true. By Mile 17 there was a constant stream of folks being passed. Just had fun running along the lake, around the Browns stadium. Was this where they put the wall last year?

Held back the throttle some till mile 23 knowing this was just too good to be true, passed 23 then pushed harder, ran the last mile sub 8 feeling refreshed? and finished on cloud nine.

This was my 9th marathon. Never had one go so well. The fever returned and raged early evening - but has gone away thankfully this morning. Maybe I should try to figure out where I got it

Good runs to all

PTS

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robp
Cool Runner
posted May-21-2007 02:26 PM     Click Here to See the Profile for robp   Click Here to Email robp     Edit/Delete Message   Reply w/Quote
Good job PTS! Maybe next time I can borrow some of that feel good off of you about mile 18 or so......

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ksrunr
Cool Runner
posted May-21-2007 02:28 PM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
Isn't it great when it all comes together. Congrats on your race and pr. Maybe you should get sick more often or maybe they slipped you something besides motrin?

ksrunr

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hermosaboy
Cool Runner
posted May-21-2007 02:29 PM     Click Here to See the Profile for hermosaboy   Click Here to Email hermosaboy     Edit/Delete Message   Reply w/Quote
That is such an AWESOME report!

Congratulations on a HUGH PR!!!

Recover well and then you go sub four!

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rochrunner
Cool Runner
posted May-21-2007 02:35 PM     Click Here to See the Profile for rochrunner   Click Here to Email rochrunner     Edit/Delete Message   Reply w/Quote
Good job, PTS. Not many have 'em go as well as you did, especially for starting out not feeling your best.

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- Runnin' in Rochester

Rochrunner

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perchcreek
Cool Runner
posted May-21-2007 02:40 PM     Click Here to See the Profile for perchcreek   Click Here to Email perchcreek     Edit/Delete Message   Reply w/Quote
Phil, That is the most fantastic PR!! 19 minutes, holy carp!! You just got stonger and better feeling as the miles accumulated! And all that with a 24hr bug. WOW!
Glad it went away cause that can be dangerous

I'm doing Motrim on my next marathon

perch

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jdmom3
Cool Runner
posted May-21-2007 02:45 PM     Click Here to See the Profile for jdmom3     Edit/Delete Message   Reply w/Quote
Woohoo! Congratulations PTS! How awesome to have such a great race and PR by such a hugh amount. It sounds like the weather this year was much better than last year. I can see this being a very fast course if the weather cooperates. Good thing those Motrin kept your fever at bay long enough for you to have a great race.

Meg

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hollys4874
Cool Runner
posted May-21-2007 02:49 PM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
Wow! Everyone dreams of having a marathon like that (except for the fever part). Congratulations on your huge (HUGH) PR!

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Holly

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Elaine3112
Cool Runner
posted May-21-2007 03:24 PM     Click Here to See the Profile for Elaine3112   Click Here to Email Elaine3112     Edit/Delete Message   Reply w/Quote
Double WOW! Reports like these are like gold dust! What a great day for you and well done on running so well. Rest up and recover.

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jtv
Cool Runner
posted May-21-2007 04:05 PM     Click Here to See the Profile for jtv     Edit/Delete Message   Reply w/Quote
PTS,

Congrats on the Hugh PR. I have never heard of having so much fun during a marathon

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gale813
Cool Runner
posted May-21-2007 04:16 PM     Click Here to See the Profile for gale813   Click Here to Email gale813     Edit/Delete Message   Reply w/Quote
WooHoo!!! WTG!!! I also PRed, but on the HM and by a mere 55 seconds. My girlfriend (who was to be doing her first full) got sick at mile 3. I passed her at mile 4 and she looked bad, I thought her sprained ankle or bad knee was bothering her. Turns out she was running a fever. Luckily it didn't hit me until the finish line. I needed to throw up but couldn't (did plenty of that later) and I was burning up and having wicked chills at the same time.

Yeah, except for that brief shower the conditions were awesome!!!!

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Running sober, one step at a time!!!My Profile

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Ileneforward
Cool Runner
posted May-21-2007 04:29 PM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
Man oh man, I would like to catch that fever! Congratulations! I am so happy for you, what a great race and awesome PR!

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predawnrunner
Cool Runner
posted May-21-2007 04:33 PM     Click Here to See the Profile for predawnrunner   Click Here to Email predawnrunner     Edit/Delete Message   Reply w/Quote
What a wonderful report! How does stuff like that happen?

This further supports my theory that there is a lot we don't understand about running. By all accounts, you should have been feeling really carpy in this race, but you felt greta instead.

Last mile in sub-8??? Wow.

Congratulations!

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Predawnrunner, aka mrs W.R.F. Beer

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Tramps
Cool Runner
posted May-21-2007 04:36 PM     Click Here to See the Profile for Tramps     Edit/Delete Message   Reply w/Quote
"too good to be true" at mile 23, huh? Wow, that's great. Congratulations on a great race and an amazing PR.

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tselbs
Cool Runner
posted May-21-2007 06:08 PM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
Other than the fever, you sure had a great day, pts. You got a big PR, felt good during the race, and felt you could have kept going. Congratulations.

TomS

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FlyingFinn
Cool Runner
posted May-21-2007 06:12 PM     Click Here to See the Profile for FlyingFinn     Edit/Delete Message   Reply w/Quote
Held back the throttle 'til mile 23? Wow, I want to run like PTS. Wish I could have felt as good as you at the end. You have grit to run so well with a fever and little rest before the race. Well done, PTS! We'll meet up another time, OK?

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dromedary
Cool Runner
posted May-21-2007 08:37 PM     Click Here to See the Profile for dromedary   Click Here to Email dromedary     Edit/Delete Message   Reply w/Quote
you are awesome, pts a big congratulations! You earned it!

p.s. when are you coming back to the West Coast?

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tomwhite
Cool Runner
posted May-21-2007 08:38 PM     Click Here to See the Profile for tomwhite     Edit/Delete Message   Reply w/Quote
.........pts//......what a great race.............nice running..........

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hally
Moderator of Boomers and Beyond
posted May-21-2007 08:42 PM     Click Here to See the Profile for hally   Click Here to Email hally     Edit/Delete Message   Reply w/Quote
Big congrats on the HUGH PR! Miss you around here, glad to hear you are well...........except for the mystery fever.

Barb

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pfriese
Cool Runner
posted May-21-2007 09:22 PM     Click Here to See the Profile for pfriese   Click Here to Email pfriese     Edit/Delete Message   Reply w/Quote
Congrats on your hugh PR. I'm glad your race went so well.

Paul

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cajohnson5
Cool Runner
posted May-21-2007 09:29 PM     Click Here to See the Profile for cajohnson5   Click Here to Email cajohnson5     Edit/Delete Message   Reply w/Quote
I want a fever like that one! That is exactly the type of marathon I hope to run some day -- strong all the way to the finish! Simply awesome! cj

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piejones
Cool Runner
posted May-21-2007 10:47 PM     Click Here to See the Profile for piejones   Click Here to Email piejones     Edit/Delete Message   Reply w/Quote
A big big PR. It was clearly your day to shine. Congrats. Check that motrin bottle.

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Spareribs
Cool Runner
posted May-21-2007 11:44 PM     Click Here to See the Profile for Spareribs     Edit/Delete Message   Reply w/Quote
First of all, congrats on the big PR. We have missed you here. I am very impressed by that last strong mile. You really had "The Day." Very happy for you. Let's hear more from you as you settle in on work, travel, etc. Spareribs

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WillRunForBeer
Cool Runner
posted May-22-2007 04:18 AM     Click Here to See the Profile for WillRunForBeer   Click Here to Email WillRunForBeer     Edit/Delete Message   Reply w/Quote
That's a wonderful result, PTS! Picking up steam at mile 23 when the rest of us are wilting? Priceless! What's your secret?

Now enjoy the glow and get better.

Lou

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MustangSally
Cool Runner
posted May-22-2007 09:50 AM     Click Here to See the Profile for MustangSally     Edit/Delete Message   Reply w/Quote
PTS, it's so much fun to read about a race that went as well as yours did! I'm glad the Motrin got you through. Now go have some chicken soup!

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