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Barefoot Rick's St. Louis Marathon Report - 4/15/07

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Author Topic:   Barefoot Rick's St. Louis Marathon Report - 4/15/07
Barefoot Rick
Cool Runner
posted Apr-15-2007 09:34 PM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
Factoids:

Finish Time - 3:39:31 (8:23 Pace)
2nd Fastest Barefoot Marathon!
14th Place AG (51-55 Males)
46th Marathon
28th Barefoot Marathon Since April 2004
St. Louis Personal Course Barefoot Record (2006 Barefoot Time - 3:45:35)
*Ran the entire distance

Report with pics:

http://barefootrunner.org/reports/07stlouis/07stlouis.htm

Having a blessed blast!

BR

Barefoot Running ... So easy, a caveman could do it!
http:www.barefootrunner.org

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Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

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JJJessee
Cool Runner
posted Apr-15-2007 10:32 PM     Click Here to See the Profile for JJJessee     Edit/Delete Message   Reply w/Quote
Nice run BFRick. Your reports are always fun.
Keep the faith.
JJJ

ps Nice looking entourage.

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ksrunr
Cool Runner
posted Apr-15-2007 10:39 PM     Click Here to See the Profile for ksrunr   Click Here to Email ksrunr     Edit/Delete Message   Reply w/Quote
wtg bfr!

ksrunr

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TammyM
Cool Runner
posted Apr-15-2007 10:41 PM     Click Here to See the Profile for TammyM   Click Here to Email TammyM     Edit/Delete Message   Reply w/Quote
Nice Job Rick!!! You continue to impress me all the time - not only for your barefoot racing, but your authentic love and passion for the sport.

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Tetsujin30
Cool Runner
posted Apr-15-2007 10:47 PM     Click Here to See the Profile for Tetsujin30   Click Here to Email Tetsujin30     Edit/Delete Message   Reply w/Quote
Knowing how much chipseal, especially the sharp crushed rocks in the new stuff can reduce a rhythmic stride to a cautious-stepping low gear, let me give you a five minute handicap for your finish time. However, no credit except enjoying your running even more for your famed high-fiving finishes.

Though you had to work some magic for the snow-to-sun transformation, sounds like you picked a good year to skip Boston.

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mariposai
Cool Runner
posted Apr-15-2007 11:01 PM     Click Here to See the Profile for mariposai     Edit/Delete Message   Reply w/Quote
Once again, you outdid with your race report and pics. I always look forward to reading your race reports. Your joy is so contagious.

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smpankowski
Cool Runner
posted Apr-16-2007 06:13 AM     Click Here to See the Profile for smpankowski   Click Here to Email smpankowski     Edit/Delete Message   Reply w/Quote
What do ya know....Chicks dig barefoot runners. I'll have to show DS the pictures. One of the best things about races is the people we meet. Thanks for the RR rick

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Never regret anything that made you smile, SteveP

My User Profile

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Spareribs
Cool Runner
posted Apr-16-2007 08:41 AM     Click Here to See the Profile for Spareribs     Edit/Delete Message   Reply w/Quote
One impressive component of your recent races is that they seem to be getting faster, and I don't know whether that is technique or conditioning but it's very impressive. You should give us a clinic on B&B some day on these issues.

You sure picked a non-Boston event to run safely in this weekend. A couple of my friends in Dallas decided to do St.L this year and skip Boston. I bet you're all glad you did. Nice run Rick. Spareribs

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tselbs
Cool Runner
posted Apr-16-2007 10:09 AM     Click Here to See the Profile for tselbs   Click Here to Email tselbs     Edit/Delete Message   Reply w/Quote
Nice race and pictures, Rick. Congrats on your 2nd best barefoot marathon.

TomS

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Karl Rysted
Cool Runner
posted Apr-16-2007 11:30 AM     Click Here to See the Profile for Karl Rysted   Click Here to Email Karl Rysted     Edit/Delete Message   Reply w/Quote
Nice racing, buddy. Speaking of Boston (hard to think about anything else today), you're getting really close to going back, huh?

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My Profile

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Barefoot Rick
Cool Runner
posted Apr-16-2007 12:25 PM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
Not sure I want to do Boston anytime soon, Karl. I guess that is why I haven't really been trying to BQ. Four years in a row seems to be enough for me, for now at least.

Rick

quote:
Originally posted by Karl Rysted:
Nice racing, buddy. Speaking of Boston (hard to think about anything else today), you're getting really close to going back, huh?


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Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

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pfriese
Cool Runner
posted Apr-16-2007 06:55 PM     Click Here to See the Profile for pfriese   Click Here to Email pfriese     Edit/Delete Message   Reply w/Quote
Your RR's are alway so inspiring. The pics were great, your time was good, and the race looked like a blast. Thanks for sharing.

Paul

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timlooney
Cool Runner
posted Apr-16-2007 06:59 PM     Click Here to See the Profile for timlooney   Click Here to Email timlooney     Edit/Delete Message   Reply w/Quote
Congrats! Nice race and report.

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Fortunate One
Cool Runner
posted Apr-16-2007 10:29 PM     Click Here to See the Profile for Fortunate One   Click Here to Email Fortunate One     Edit/Delete Message   Reply w/Quote
Another great marathon. WTG, Rick. Thanks for the great RR.

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Fortunate--a volleyballer with a running problem
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Ileneforward
Cool Runner
posted Apr-16-2007 10:47 PM     Click Here to See the Profile for Ileneforward     Edit/Delete Message   Reply w/Quote
Spareribs is right, you are surprisingly getting faster! You are just enjoying the heck out of running and yet..you get better and better.

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Barefoot Rick
Cool Runner
posted Apr-17-2007 07:50 AM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
As Mr. Ribs and yourself and others have pointed out ... I love running! I think part of it is that I try to give back during the race to others around me. It is a reciprosity thing I think .. sowing good seed and reaping a happy harvest!

Thanks Ilene!

Rick

quote:
Originally posted by Ileneforward:
Spareribs is right, you are surprisingly getting faster! You are just enjoying the heck out of running and yet..you get better and better.

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Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

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choover
Cool Runner
posted Apr-17-2007 10:33 AM     Click Here to See the Profile for choover     Edit/Delete Message   Reply w/Quote
Hey Rick,

I always enjoy your RRs so much because you always seem to have such a good time and the pictures are fun too. I don't even like driving over chip sealed roads in my car let alone running barefoot across them. You definitely need in on some of that side action

Congrats on another great marathon!

~~cheryl

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Barefoot Rick
Cool Runner
posted Apr-18-2007 07:56 PM     Click Here to See the Profile for Barefoot Rick   Click Here to Email Barefoot Rick     Edit/Delete Message   Reply w/Quote
JJJessee - Thanks for the kudos! I checked with the wife first before I posted the pic of the "entourage". She's my sanity check!

ksrunr - I appreciate all your support over the past months!

TammyM - Thanks so much! I am so glad it shows that I do love running!

Jon - If I could just concentrate on what I am doing .. running a race ... possibly I could finish faster. I just get so distracted out there having so much fun!

mariposai - Thanks so much!

smpankowski - And ya know what Steve? My main "chick" digs me the most!! That is what I am truly grateful for!

Thanks, once again, to Spareribs, tselbs, Karl Rysted, pfriese, timlooney, Fortunate One, Ileneforward, and choover. You guys are the best!


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Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @ www.barefootrunner.org

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