Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage


Cool Running homepage
Community
discussion forumsviewpoint
| > rules | > faq | > e-mail to a friend | moderator: hally, hup

ORRRC Marathon RR


Topic is 4 pages:
1 2 3 4
Post a new topic    
> next newest topic | > next oldest topic
Author Topic:   ORRRC Marathon RR
perchcreek
Cool Runner
posted Mar-25-2007 06:19 PM     Click Here to See the Profile for perchcreek   Click Here to Email perchcreek     Edit/Delete Message   Reply w/Quote
Nicely run marathon Holly! For a first marathon you sure ran it intelligently. Your decision to go by HR was key in keeping you slow. I'll bet you had a nice negative split on this (let us know, ok?) HR definitley goes up with temperature but you had enough to push it a bit. Nice job!

IP: Logged

ole Dirty
Cool Runner
posted Mar-25-2007 06:21 PM     Click Here to See the Profile for ole Dirty   Click Here to Email ole Dirty     Edit/Delete Message   Reply w/Quote
Holly
Great job! Especially with the last minute changes. Great pics. Enjoy the victory over 10 year old because the day is coming when he will get his revenge. Very good RR!

IP: Logged

mbelongia
Cool Runner
posted Mar-25-2007 06:23 PM     Click Here to See the Profile for mbelongia     Edit/Delete Message   Reply w/Quote
Holly, I never doubted you'd come through your first marathon proud. But you have extra reason to be proud in how you handled the difficult conditions. Congratulations, and savor the day!

Marie

IP: Logged

hollys4874
Cool Runner
posted Mar-25-2007 06:35 PM     Click Here to See the Profile for hollys4874   Click Here to Email hollys4874     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by perchcreek:
I'll bet you had a nice negative split on this (let us know, ok?)

No, I didn't end up with a negative split, but the 2 halves were pretty close - I think I ran the first half about 1 minute faster than the second half. But I took a couple of walking breaks the second half. Still, it was pretty even pacing, all things considered.

------------------
Holly

IP: Logged

roy c
Cool Runner
posted Mar-25-2007 06:45 PM     Click Here to See the Profile for roy c   Click Here to Email roy c     Edit/Delete Message   Reply w/Quote
Holly
Great pics and report. Also great you got to meet Cindy, nice pic of you 3.
It sounded like you did the all right things bringing down your HR as required surely helped towards your strong finish. Your hubby had the best task of the day
What a brilliant, brilliant, report and race.
Well Done
Roy

IP: Logged

Dark Horse
Cool Runner
posted Mar-25-2007 06:46 PM     Click Here to See the Profile for Dark Horse     Edit/Delete Message   Reply w/Quote
Holly,

Very nice job. You didn't mention having any serious physical problems during the race, which tells me you ran conservatively, and also suggests you have a much faster marathon in you, when you gain racing experience and have done more training.

Dark Horse

------------------
I'm a dark horse, running on a dark race course

IP: Logged

Labduck
Cool Runner
posted Mar-25-2007 06:46 PM     Click Here to See the Profile for Labduck     Edit/Delete Message   Reply w/Quote
Yay Holly! You done good there kiddo.

Congratulations Ms. Marathoner!

IP: Logged

Dove61
Cool Runner
posted Mar-25-2007 06:49 PM     Click Here to See the Profile for Dove61   Click Here to Email Dove61     Edit/Delete Message   Reply w/Quote
Way to go Holly!

I was thinking about you all day. I couldn't wait to get home and check Coolrunning for a RR. That's a great time for your first, next one will be even better: especially if the weather is cooler.

Rest, eat and be proud of yourself!

-Dove

------------------
My Profile

IP: Logged

tallrunner
Cool Runner
posted Mar-25-2007 06:50 PM     Click Here to See the Profile for tallrunner   Click Here to Email tallrunner     Edit/Delete Message   Reply w/Quote
Holly,

Fantastic first marathon. Love the smile at the end and the comment about beating your boy to the finish line.

Way to go
Tall

IP: Logged

huskydon
Cool Runner
posted Mar-25-2007 06:53 PM     Click Here to See the Profile for huskydon   Click Here to Email huskydon     Edit/Delete Message   Reply w/Quote
Holly,

Wow! You did great! Congratulations marathoner!

Huskydon

IP: Logged

lyndenrunner
Cool Runner
posted Mar-25-2007 06:53 PM     Click Here to See the Profile for lyndenrunner   Click Here to Email lyndenrunner     Edit/Delete Message   Reply w/Quote
Way to go Holly!!!

Nice pics too,glad you had such a good race.

Congratulations Marathoner...

------------------
Gordon
My Profile

IP: Logged

divechief
Cool Runner
posted Mar-25-2007 06:56 PM     Click Here to See the Profile for divechief   Click Here to Email divechief     Edit/Delete Message   Reply w/Quote
Great report, congrats on a great time on your first marathon. I suspect it is the first of many. BUT.............

You don't belong here! You are an impostor! I saw those pictures, You are way to young to be Posting in Boomers!!

Dave

IP: Logged

WillRunForBeer
Cool Runner
posted Mar-25-2007 07:01 PM     Click Here to See the Profile for WillRunForBeer   Click Here to Email WillRunForBeer     Edit/Delete Message   Reply w/Quote
You finished your first marathon and by the way 4:15 or so is a great time!

Excellent race report as well.

Congratulations, Holly!

IP: Logged

munchkn883
Cool Runner
posted Mar-25-2007 07:02 PM     Click Here to See the Profile for munchkn883     Edit/Delete Message   Reply w/Quote
CONGRATULATIONS, HOLLY!! Enjoyed reading your RR..time was awesome! So....signed up for your next marathon next?

IP: Logged

Canfit
Cool Runner
posted Mar-25-2007 07:15 PM     Click Here to See the Profile for Canfit     Edit/Delete Message   Reply w/Quote
Talking about "expecting the unexpected" ...a swollen river that floods the race course! Who would ever have expected that! Congrats, Holly, on a very successful first marathon! You should be very proud ...and tell your son he should be proud of you as well! Onward and upward ...start thinking about 'what's next'.
PJ

IP: Logged

busiman
Cool Runner
posted Mar-25-2007 07:36 PM     Click Here to See the Profile for busiman   Click Here to Email busiman     Edit/Delete Message   Reply w/Quote
Congrats Holly! Nice race and report. Its amazing all the things we keep track of in our first marathon. You did a great job putting it all together.

------------------
busiman (formerly busyman)

IP: Logged

smpankowski
Cool Runner
posted Mar-25-2007 07:42 PM     Click Here to See the Profile for smpankowski   Click Here to Email smpankowski     Edit/Delete Message   Reply w/Quote
The song "Walking on Sunshine" comes to mind. Flippin sweet. And you met a boomer!!! And you achived a goal 99.3% of the human population can not do. You set a shining example for the kids and got some well deserved attention from the old man. You freakin rock. Hold on to this feeling.

------------------
Never regret anything that made you smile, SteveP

My User Profile

IP: Logged

evanflein
Cool Runner
posted Mar-25-2007 07:42 PM     Click Here to See the Profile for evanflein     Edit/Delete Message   Reply w/Quote
Holly, how awesome. I love love love the smile on your face in your finish photo. I've seen tons of finisher photos and I think yours is the best I've ever seen!! Congrats and enjoy your success, rest and recover. And I echo what has been said here before... When's your next one!!?

------------------
My Profile

IP: Logged

nighthawk42
Cool Runner
posted Mar-25-2007 07:43 PM     Click Here to See the Profile for nighthawk42   Click Here to Email nighthawk42     Edit/Delete Message   Reply w/Quote
Congrats Holly on a great job!!

Mike

IP: Logged

Dark Horse
Cool Runner
posted Mar-25-2007 07:45 PM     Click Here to See the Profile for Dark Horse     Edit/Delete Message   Reply w/Quote
Holly,

I forgot to say, what a beautiful beatific smile on your daughter's face. She is beaming to be in that photo with her adventurous mom.

Dark Horse

------------------
I'm a dark horse, running on a dark race course

IP: Logged

Jim24315
Cool Runner
posted Mar-25-2007 07:47 PM     Click Here to See the Profile for Jim24315   Click Here to Email Jim24315     Edit/Delete Message   Reply w/Quote
Way to go Holly. You did it!

IP: Logged

MarkGuy
Cool Runner
posted Mar-25-2007 08:11 PM     Click Here to See the Profile for MarkGuy   Click Here to Email MarkGuy     Edit/Delete Message   Reply w/Quote
Holly, great job. The heat and the last minute changes sound tough but you handled them well. I would go nuts without mile markers. You did a nice job in your training and dealt with a few bumps. You deserve to be proud. Great finish line photo. I hope you are still smiling!

What nice treat to see Cindy, too. She was going to run again?!?

Mark

IP: Logged

Tetsujin30
Cool Runner
posted Mar-25-2007 08:15 PM     Click Here to See the Profile for Tetsujin30   Click Here to Email Tetsujin30     Edit/Delete Message   Reply w/Quote
there's nothing as precious and beautiful as the huge smile of a first marathon, especially when you had such a good reason running that last stretch with you on yours too.

IP: Logged

nicugal
Member
posted Mar-25-2007 08:25 PM     Click Here to See the Profile for nicugal     Edit/Delete Message   Reply w/Quote
Holly, congratulations on a great race! Way to go!
Linda

IP: Logged

Karl Rysted
Cool Runner
posted Mar-25-2007 08:38 PM     Click Here to See the Profile for Karl Rysted   Click Here to Email Karl Rysted     Edit/Delete Message   Reply w/Quote
Great race and report! The photos were a very nice addition. You held up well in that heat. I wonder if the combination of the heat and the excitement of the race drove up your HR? I'm glad you did better in Dayton than my Sooner women!

------------------
My Profile

IP: Logged

All times are Eastern Time (US). > next newest topic | > next oldest topic
Topic is 4 pages:
1 2 3 4
Post a new topic    
Administrative Options: > Close Topic | > Archive/Move | > Delete Topic

Hop to:  
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d

race directors shop my profile
Sponsored By

| subscribe to the newsletter | subscribe to the news feeds | | about cool running | advertise | race directors | contact us | terms and conditions | privacy |
© 1995-2009, Cool Sports, Inc. All rights reserved. i