| Author |
Topic: Comox 1/2 RR |
Karl Rysted
Cool Runner |
 posted Mar-18-2007 09:46 PM
   
Girl, you kicked it at the end. Great race and report. So you were near the Comox glacier? I want to see that next time I'm up there, if it hasn't melted by then. Anyway, if you had known your AG winner was so close, you would have taken her, huh?
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arfenarf
Cool Runner |
posted Mar-18-2007 09:54 PM
quote:
Originally posted by Econo:
O. My. Goodness. A *7+* minute PR? Note to self: Must emulate Sans Souci. More wheatgrass, less diet pepsi.
No kidding. I think I've just eaten my last chocolate chip cookie for a while. What an inspiration. ------------------
My Profile
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JJJessee
Cool Runner |
posted Mar-18-2007 10:10 PM
Way to run Speed Souci. And thanks for all your contribution here.
JJJ
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Dark Horse
Cool Runner |
posted Mar-18-2007 10:23 PM
You are a fine runner, Sans Souci.Dark Horse ------------------
I'm a dark horse, running on a dark race course
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rtravers
Cool Runner |
posted Mar-19-2007 04:10 AM
Late to the party here, but I just HAD to put in my congrats for a well-run race here. The last time I ran a 1/2 marathon 4 weeks prior to running a marathon, the McMillan Running Calculator predicted my marathon time within 20 seconds!. So, I'm sure you've run the numbers, but just in case you hadn't obsessively done this, I did it for you, and it predicts a 3:16:06 marathon. Will you wait around for me at the finish line?  --Robin
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ajhjc
Cool Runner |
posted Mar-19-2007 07:13 AM
"chuffed".... have you been hanging out with roy? You are fast, missy!
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rbbmoose
Cool Runner |
posted Mar-19-2007 07:22 AM
Wow.... I had no idea you were such a speedster... And perkless as well!Very nice run - seems like you should be all set for a great Boston... Ray
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spankee
Cool Runner |
posted Mar-19-2007 07:22 AM
Great run and a great psych for Boston. You should be nicely confident going in. I am looking for 3:20 at Boston--so if you want a pacer at least until you leave me in your fairy dust, let me know.[This message has been edited by spankee (edited Mar-19-2007).]
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smpankowski
Cool Runner |
posted Mar-19-2007 07:43 AM
Wow SS, you are amazing!!!!!!------------------
Today is the day, SteveP My User Profile
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ThunderBolter
Cool Runner |
posted Mar-19-2007 07:48 AM
----> * Ausgezeichnet ! * You should indeed be chuffed; you were flying faster than the birds you espied. Looking forward to crossing paths in Beantown. . . . .~ s t a r g n o C e k i M ~
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Spareribs
Cool Runner |
posted Mar-19-2007 07:56 AM
One of the difficulties in running races away from your own area is not knowing the local talent. It is annoying to lose to someone by 6 seconds and not know who they are or where they were in relation to you on the course.I liked the overall consistency of this race and your mental approach to stay steady and hold on, which you executed well. Very fine performance. Spareribs
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Elaine3112
Cool Runner |
posted Mar-19-2007 08:09 AM
supa san
Yes, I'd be chuffed with that race too. This should set you up nicely for your marathon. Well done and well deserved!
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Karl Rysted
Cool Runner |
posted Mar-19-2007 08:43 AM
Hey, I just realized there was no fashion report. Like that matters. I'm sure you were fetching no matter what attire you chose.
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perchcreek
Cool Runner |
posted Mar-19-2007 09:24 AM
SS Fantastic PR ......Congratulations! You held that one so steady it says you have even more in the tank! A 3:10 Marathon is in the cards... wooooo.
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tselbs
Cool Runner |
posted Mar-19-2007 09:51 AM
Great job, SansSouci. You were fast, had consistent splits, AG award, and big PR. Congrats to you and your friends on their fine races.TomS ------------------
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John2635
Cool Runner |
posted Mar-19-2007 10:44 AM
Congrats Souci on your fine race and near AG win. Hopefully the chuffing will clear up before Boston, but even if it doesn't, you still rock!!!John
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piejones
Cool Runner |
posted Mar-19-2007 10:47 AM
deperkinated SS = very quick galWay to go.....major congrats on the PR. Just an excellent race..
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TammyM
Cool Runner |
posted Mar-19-2007 10:49 AM
wow - what a fantastic race!! You ran so fast and so consistent. Congratulations on a kicka$$ PR. I still want a fashion report though 
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Tamalina
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breger1
Cool Runner |
posted Mar-19-2007 10:50 AM
No perkiness and a 1:32 HM. Wow. Speedster Goddess of the North.Bill ------------------
Bill's Profile
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ladysmithrunner
Cool Runner |
posted Mar-19-2007 11:02 AM
"Wow what a girl!" You Rock!!! I am so proud of you  Boston doen't know what's coming he he.... You looked so good out there, that's what the eagles were admiring he he... if only they could fly like you run ha!I broke my dnf curse at this race but did I ever pay for it! lol... Rest your knee and heel maybe even a little ice and I will chat with you soon. You the Girl!!!
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SkipAZ
Cool Runner |
posted Mar-19-2007 11:09 AM
Just popping in to say...Well SS, you may be Without Cares but you sure as heck Got Speed! What an awesome race, especially when you decided to drop the hammer at K15. I'm with Dave - I think you're going to really shine at Boston. Congrats on a great tune-up race. You are ready. Skip ...tiptoes back out...
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jdmom3
Cool Runner |
posted Mar-19-2007 11:10 AM
Wow, what a great race SS! At that time, you were certainly way way under MP. I agree with Robin, I think a 3:16 is definitely more likely for you than a 3:25, weather permitting and all. Congratulations on a 7 minute PR - that is HUGH!! Meg
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hollys4874
Cool Runner |
posted Mar-19-2007 11:33 AM
quote:
Originally posted by rochrunner:
Well, I suppose "chuffed" is better than "gobsmacked", right?
I don't have any idea what either of those mean, but they sound pretty cool... San Souci, you are fast! Great race and PR! ------------------
Holly
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TammyM
Cool Runner |
posted Mar-19-2007 11:47 AM
I don't want to hijack but just wanted to wave to Skip! I've thought of you often over the past few wks and hope that all is going well for you. I've missed you around the board Skip, but am glad that SS's RR brought you out of the shadows for a minute! ------------------
Tamalina
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kameele
Cool Runner |
posted Mar-19-2007 11:50 AM
Congratulations to one who runs "avec grande vitesse."
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