| Author |
Topic: colon issues (sorry) |
wherestheportojohn
Cool Runner |
 posted Jan-16-2007 02:41 PM
   
{{jasd}}-those horrific cleanups [mine are all feces/no blood] are one of the reasons why I never enter events, and rarely even run outdoors in the daylight- *sigh* best of luck finding what helps you
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Spanky420
Cool Runner |
posted Jan-16-2007 07:21 PM
Anyone in here have Ischemic Colitis?
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CSuzette
Cool Runner |
posted Jan-18-2007 12:30 PM
I am working on a new theory about my intestinal issues. So, I was wondering if people coule let me know whether they experience similar issues.I think it could be an electrolyte problem in my case. Brief history...my father before me had severe "D" issues with exertion and at other times. He also craved salt. He would literally pour it on his plate at dinner and use the fresh veggie platter to sop it up. I have also always liked salt...but as I have gotten older I like it even more. During running I was having nausea problems after exertion when it was warm out and cured that pretty much by drinking salted water. My "D" problems can be during and after...sometimes up to two days later. Immodium has helped, but I want to get to the root of this. I also had a cystic fibrosis sweat test and while I was negative for CF I found that I sweat out a large amount of sodium. So, it makes sense that running/sweating and heat make my stomach issues worse. My stomach gets better in the winter...it has been pretty good lately. Anyone else have similar problems?
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ShelleyM
Cool Runner |
posted Jan-20-2007 02:58 PM
Jasd-What happened at the Dr? The blood in the stool is my problem with Ulcerative Colitis. I hope that's not what you have. A sig test has no prep involved. It is done with no meds, and is a bit uncomfortable. A colonoscopy is the test with the prep and they put you out for it. I hope all is well for you.
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ShelleyM
Cool Runner |
posted Feb-14-2007 04:54 AM
Bumping thread for the people that are having GI problems. I hope everyone is coping well.
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wherestheportojohn
Cool Runner |
posted Feb-14-2007 05:25 AM
g'mornhello 'colon'-ists...hope everyone is finding a way to fight off the gut demon and continue on with solid, enjoyable training <nothing new here>
~same old, same old~ shelley,
How's the PF? Are you running more these days, or still sticking with the bike?
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vzhokie
Cool Runner |
posted Feb-15-2007 05:13 PM
I wrote a little while ago but didn't follow up (work got to me!). I have browsed through this thread but admittedly haven't read every single post...I usually do not have problems during my runs (maybe 1 in 10 times), but after is a different story. Anything over 5mi, which I usually do once a week, leaves me with cramping, gas, and sometimes mucous with a little blood. This sounds like a fairly common problem among people in this thread. I have had a negative colonoscopy and upper GI scope. I am wondering if any of you have the symptoms I mention without being diagnosed with IBD/Crohn's or something similar. Seems like it's just not healthy to have a problem like this. I also have battled anemia, which may be related. I take 50mg of iron per day, and I still have low ferritin. At this point I'm not sure if I should just give up and scale back my running, go see a different doctor, or ignore it all. I do hate feeling so awful after my longer runs - I basically can't do anything (except run to the bathroom!). I would love to hear any similar experiences or advice.
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ShelleyM
Cool Runner |
posted Feb-16-2007 05:34 AM
vzhokie-I think there are many with your problem. Unfortunately, I can't help you because I have IBD. Karen-I am so frustrated. My PF is under control, but now the top of my foot is swollen and hurts when I run. I ran 6 for the first time in 8 months, and I have been limping since. It seems to radiate from the bone on my 2nd toe up to the top of my foot. I have been biking, but my thighs have gotten huge again.
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wherestheportojohn
Cool Runner |
posted Feb-16-2007 05:41 AM
quote:
Originally posted by ShelleyM:
Karen-I am so frustrated. My PF is under control, but now the top of my foot is swollen and hurts when I run. I ran 6 for the first time in 8 months, and I have been limping since. It seems to radiate from the bone on my 2nd toe up to the top of my foot. I have been biking, but my thighs have gotten huge again.
oooo, ouch!
Do you think you may have a stress fracture??!?! 
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wherestheportojohn
Cool Runner |
posted Feb-16-2007 05:44 AM
quote:
Originally posted by ShelleyM:
Karen-I am so frustrated. My PF is under control, but now the top of my foot is swollen and hurts when I run. I ran 6 for the first time in 8 months, and I have been limping since. It seems to radiate from the bone on my 2nd toe up to the top of my foot. I have been biking, but my thighs have gotten huge again.
oooo, ouch!
Do you think you may have a stress fracture??!?! ------------------
On Wisconsin TurtleXing
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Heksie
Cool Runner |
posted Feb-16-2007 12:02 PM
Hi all,Although this is my first post I've been following this thread with interest because I too have UC. Last year I had a very bad flare-up while "trying" to train for the TCM. The Dr's put me on steroids, antibiotics but nothing helped and they were starting to talk about surgery.... It was scary. Any case, this thread gave me some ideas to try and after a lot of research I tried changing my diet and funnily enough the flare-up just died and I lost the terrible bloating and abdominal pains. I also lost about 4 inches around my waist. I did NOT lose weight (but that was never my intention). Gained more enegery too. I have also cut back on my Asacol from 4 3x pd to 2pd! * I eliminated anything that is white, or made of "white": sugar, flour (and that includes breaded foods or battered foods); bananas; potatoes (in any form) * I replaced above with whole wheat foods but in LIMITED quantities * I upped my fruit/veggies and upped protein intake (talking chicken/fish here but not a lot of red meat) It worked for me! Feedback would be appreciated.. Thanks
h
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ShelleyM
Cool Runner |
posted Feb-17-2007 06:07 AM
Heksie-Wow! That is amazing. Do you eat whole wheat rice and pasta? Although my UC is under control right now, I will keep your post for the next time I get a flare. That's wonderful about the Asacol. My dr. switched me from Asacol to Colozal about 3 or 4 years ago. I am supposed to be taking 3x 3 per day, but when I am not in a flare, I take 3 once a day. Mainly because I can never remember to take the others unless I am in pain. Congratulations on being pain free, and I hope you stay well. Keep on running!!
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ShelleyM
Cool Runner |
posted Mar-06-2007 05:34 AM
Karen-I ended up having capsulitis in my right foot. I still have problems walking and running. Meanwhile, my thighs are getting huge from not running. I'm eating the same and biking a lot, but nothing seems to help like running does.
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wherestheportojohn
Cool Runner |
posted Mar-07-2007 08:33 PM
shelley,
wow...bad news all around, eh?Perhaps some alternative workouts might help:
My recommendation is to start some weight training for upper and lower body strength and fitness.
I'm not sure if you have access to a fitness center, or can do some things in your house; but weight training [at any entry level] will help you to maintain/gain muscle. I do a TON of lifting, and am NOT big or bulky [that is a myth]
Firm, dense muscle takes up less space than fluffy fat, so your thighs will be stronger AND look more slender! WHEEEE! I realize that it isn't cardio...but it WILL help make you look and feel better while you try to find another way to work on cardio fitness. The bike isn't working out?
My understanding is that an individual generally needs to ride ~4x the # of bike miles to = the benefits of running miles. good luck
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ShelleyM
Cool Runner |
posted Mar-09-2007 06:38 AM
Since I haven't been running, I have had no colon issues. This is very interesting, since I have UC and it isn't even related to running. I don't know if this is a coincidence, or if running actually aggravates the situation. Anyway, I still want to go running and am going to visit Mr. Goodfeet today to see if they have inserts that might help my feet.
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wherestheportojohn
Cool Runner |
posted Apr-14-2007 10:59 AM
*bump*
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browndogus
Cool Runner |
posted Apr-17-2007 12:35 PM
Hi Shelley - How did your doc visit go? I hope that you get an "all clear" or at least a list of stuff to do to make your foot feel better. Running DOES irritate my bottom troubles. I don't know why - I just stick to running in areas with lots of potties. That and ridiculous amounts of fiber and lots of bread. Do you have access to a pool? Perhaps swimming or water-running would help keep the thighs at bay. Steph
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Caitlinator
Member |
posted Apr-20-2007 12:36 PM
I've been following this thread for about a month or so without posting. I am 27/f and have been running for about three years now. This winter I started training for a half marathon which was supposed to be next weekend. I've since had to drop out.I've had problems with the urge to go, but discovered after one run (of about 6 miles) that it wasn't diarrhea, but just loads and loads of blood. It was difficult for me to walk home after that experience and scared me enough to see a doc and have a colonoscopy. The results show I am in perfect health. The only thing he saw was evidence of hemmorhage in my lower intestine, probably from that one run I mentioned above. He says this is common in runners but that there's nothing to be done to prevent it other than to keep the runs short. He says I can try running distances again, but if it keeps happening consistently I need to find another sport. I've read a lot of the posts in this thread and haven't seen too much in the way of this sort of problem, but if there is ANYONE out there who's had this kind of experience and come out feeling less depressed than I do right now, I'd love to hear from you. The idea of giving up running is just so demoralizing and sad that I'll try just about anything.
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ShelleyM
Cool Runner |
posted Apr-24-2007 05:34 AM
Caitlinator-I have never heard of such a thing. Does he have a name for it? I would suggest either doing a search on the Internet or get a 2nd opinion. I can't imagine that running would be a direct cause of what you are experiencing. It may contribute to it, but sounds like a bunch of baloney to me. Please let us know what happens.
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Caitlinator
Member |
posted Apr-24-2007 03:33 PM
Shelly - it's called ischemic colitis. I have seen it pretty well documented on the 'net. But I have no idea why it happens to some people and not others.
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ShelleyM
Cool Runner |
posted Apr-25-2007 05:25 AM
Caitlin-I don't understand why he suggested you not run. I have ulcerative colitis, I don't run only when I have a flare going on. That's just so I won't poop in my pants. I am going to look up yours.
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pokie
Cool Runner |
posted May-03-2007 02:41 PM
Props to all you guys out there for being so dedicated to running! You all are truly inspiring (and informative)! I just spent several hours reading every single post on this thread and while I don't have major stomach issues, I feel grateful for the tips I've learned on this thread!
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wherestheportojohn
Cool Runner |
posted May-14-2007 07:23 AM
pokie,
WOW....thanks for reading the 'colon'-ist thread.~hope everyone out there is doing well this spring~ ------------------
On Wisconsin TurtleXing
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ShelleyM
Cool Runner |
posted May-21-2007 05:33 AM
Bumping up for anyone with this issue during or after running. I have seen several questions and there are plenty of answers on this thread, if you are willing to read all 24 pages!!
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SummerLynn
Member |
posted May-21-2007 11:21 AM
I've spent quite a bit of time reading the posts and I am glad to see that a few of you are still around from the original posts. I am amazed at your dedication to running even with such an embarrasing situation. Props to all of you. I don't have this issue, but after I exercise I often have an extremely loose BM and I hope this situation doesn't get worse. I have never been a runner before (done lots of other things) so I hope running doesn't cause an issue for me. I know my hubby has this issue (only sometimes) when he runs and I think he has run less because of it. I'll let him know about some of the things that were suggested in this thread. The immodium thing might be just what he needs. Thanks to all of you who are an inspiration to others.
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