| Author |
Topic: Long Island Cool Runners out There |
1scott
unregistered |
 posted Mar-06-2005 07:15 PM
 
Aright RR36...was it Hilly?, I did "Coogan's Salsa, Blue's & Shamrock's" 5k today...over 2100 runner's lmao...
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RhodeRunner36
unregistered |
posted Mar-07-2005 11:04 PM
yes......it was. but everyone kept talking about how hilly it would be.....so expected the absolute worst. So, compared to what i thought it was going to be, it wasn't that bad. How was your race? I did the 4 hilly miles in 33:22. not too bad considering i'm still suffering from ITBs
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1scott
unregistered |
posted Mar-08-2005 09:24 PM
quote:
Originally posted by RhodeRunner36:
yes......it was. but everyone kept talking about how hilly it would be.....so expected the absolute worst. So, compared to what i thought it was going to be, it wasn't that bad. How was your race? I did the 4 hilly miles in 33:22. not too bad considering i'm still suffering from ITBs
Hey...I did my race in 26:29, i can say the first 2 mile's i was fun running it, last mile I uptiked a bit did it in 7:39, i didn't plan on racing it, i have my work cut out for me this saturday, Kings Park 15k..& .its suppose to SNOW...
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RobinTara
Member |
posted Mar-09-2005 10:16 AM
Scott, I am more worried about the wind.
I will be there.. ck your e mail, or e mail me if u wanna meet up.  ------------------
“Life's so sweet in the passenger seat"
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scottNY
Cool Runner |
posted Mar-19-2005 07:09 PM
Time for me & my new member name (no pun intended) to bump this up top!...
"NYRR Brooklyn Grand Prix Half Marathon Race Report"...
My 1st 1/2 since LI last May, my longest run since pre-injury last July, feel ok about my gun time of 1:58:39...
it started on ConeyIsland Boardwalk, finished in Prospect Park...how's everybody else doing?"[This message has been edited by scottNY (edited Mar-21-2005).]
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denni89627
Cool Runner |
posted Mar-20-2005 12:54 PM
Havent checked in here in a while. how's everyone? You guys still planning in running LI marathon, its in a few weeks right?
anyway im way out of shape. i had a lower back injury from work and just as i was starting to recover from that i got in a car accident that put me out for a while. Im back now but i feel like im starting from scratch lol. the good thing is the timing of all this though. i still have time to build back up and train for NYC in nov. (if i get in - they can only reject me 1 more time ha.) see ya,
dennis
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jpgarland
Cool Runner |
posted Mar-25-2005 12:54 PM
I have received a request for information about running trails on the Island. It is for someone who is planning on attending Hofstra and wants to live near trails. Any suggestions? For my part, I have the following on my Westchester Trails web-site. But I was asked about the Greenbelt Trail.
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olivero88
Cool Runner |
posted Apr-01-2005 07:30 AM
quote:
Originally posted by jpgarland:
I have received a request for information about running trails on the Island. It is for someone who is planning on attending Hofstra and wants to live near trails. Any suggestions? For my part, I have the following on my Westchester Trails web-site. But I was asked about the Greenbelt Trail.
JP, have them check this out www.lirunning.com/runs.htm
the Bethpage bike path is the one that is near or part of the greenbelt trail. fFom Sunrise Highway in Massapequa to the picnic grounds is 6.5 miles. It does go further though, all the way to the Northshore. This is by far my Favorite place to run. Really spectacular.
Theresa
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"There will be days that you don't know if you can run a Marathon.
There will be a lifetime knowing that you have."
borrowed from jdav3
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sanch123
Cool Runner |
posted Apr-05-2005 06:29 AM
Hi All...
Everybody happy that the snow is gone and spring weather is finally getting here...Everyone ready for the LIM? I was going to run the full, still may but I am leaning more to doing the half only because I am a little hesitant running the parkway and the boredom factor. Everyone I speak to says the are doing the half so I might just run that. Beauty of it I can decide that day. So, are we going to try to meet up at the race and get to finally meet some CR's face to face? Suzanne
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http://interwovendesign.com/kick/userdisplay.php3?username=sanch123
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marksilver
Cool Runner |
posted Apr-06-2005 11:43 AM
It's so nice to get outside now. Gonna do a 10 miler on Sat. Start in Oceanside, run to the LB Boardwalk and back. Signed up for the 2005 Marine Corps Marathon today.------------------
Me
Put one foot in front of the other" - Alberto Salazar
"That's one of the remarkable things about life. It's never so bad that it can't get worse" - Cavin & Hobbes
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RobinTara
Member |
posted Apr-06-2005 10:50 PM
I will do LI 1/2 e mail me when you are going to pick up bibs or post here....
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scottNY
Cool Runner |
posted Apr-09-2005 08:34 PM
I'm running with the LIRR in Eisenhower for my last few weeks before the race (doin the 1/2)...tomorrow 15k, next Sunday 13.2 & then A 10k, all training not racing...see what happens?"...want to do A sub 1:50!...oh, I'll be hanging around after I'm finished to watch the winner's of the full...
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jpgarland
Cool Runner |
posted Apr-09-2005 09:55 PM
Theresa,I finally got around to adding your comment. WestchesterTrails: Island edition Let me know if you want more (or less) credit. Anyone else with suggestions, feel free to chime in. Joe Garland
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olivero88
Cool Runner |
posted Apr-10-2005 05:51 PM
quote:
Originally posted by jpgarland:
Theresa,I finally got around to adding your comment. WestchesterTrails: Island edition Let me know if you want more (or less) credit. Anyone else with suggestions, feel free to chime in. Joe Garland
 Joe, not necessary. Happy to be of service to my fellow brothers and sisters.
Theresa------------------
"There will be days that you don't know if you can run a Marathon.
There will be a lifetime knowing that you have."
borrowed from jdav3
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sanch123
Cool Runner |
posted Apr-11-2005 09:48 AM
quote:
Originally posted by scottNY:
I'm running with the LIRR in Eisenhower for my last few weeks before the race (doin the 1/2)...tomorrow 15k, next Sunday 13.2 & then A 10k, all training not racing...see what happens?"...want to do A sub 1:50!...oh, I'll be hanging around after I'm finished to watch the winner's of the full...
Hi Scott,
Where in Eisenhower do the training runs meet up, I am planning on doing the 1/2 mary on the 17th, but I am not familiar with the park at all.
Thanks
Suzanne
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http://interwovendesign.com/kick/userdisplay.php3?username=sanch123
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scottNY
Cool Runner |
posted Apr-11-2005 08:16 PM
quote:
Originally posted by sanch123:
Hi Scott,
Where in Eisenhower do the training runs meet up, I am planning on doing the 1/2 mary on the 17th, but I am not familiar with the park at all.
Thanks
Suzanne
Hey Suzanne, Here's the LIRR link, it has the direction's under the schedule, there not training runs, they are race's, I'm just using them as training for LI1/2M, it only cost's me $3.00, Sunday's 10k went ok, I'm running even slower in next Sunday's 1/2...check it out!
Scott http://www.lirrc.org/index.html
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sanch123
Cool Runner |
posted Apr-27-2005 09:35 AM
GOOD LUCK TO EVERYONE ON SUNDAY
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http://interwovendesign.com/kick/userdisplay.php3?username=sanch123
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scottNY
Cool Runner |
posted May-04-2005 08:40 PM
WAS THAT WICKED OR WHAT?"..still a blast...
1@ 09:53.4
2@ 09:11.6
3@ 08:56.3
4@ 08:27.1
5@ 08:22.8
6@ 08:20.7
7@ 08:04.3
8/9@16:28.9
10@ 08:13.9
11@ 08:08.6
12@ 07:57.9
13@ 07:49.7
Ok, let me just jump over this river...
14@ 00:43.8 1:50:39...I'll Be Back...
[This message has been edited by scottNY (edited May-05-2005).]
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RobinTara
Member |
posted May-05-2005 11:49 AM
it was fun. My knee kinda locked up, mile 12-13.1 =limping  I feel better now. I will do it again next year.
I want to do a bigger full!
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RobinTara
Member |
posted May-06-2005 11:59 AM
any1 see if the pictures are up yet?
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scottNY
Cool Runner |
posted May-07-2005 11:45 AM
quote:
Originally posted by RobinTara:
any1 see if the pictures are up yet?
Yo Robin, Some are up, go to www.islandphoto.com drop down for our race & bib # ...check it out!
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RobinTara
Member |
posted May-07-2005 02:39 PM
thanks! they came out OK.
The last mile I was hurting. Good times, can't wait for next year!
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Robintaraisanass6969
unregistered |
posted May-14-2005 08:18 PM
This is RobinTara here! All you people from LI suck! I'm not a ditz! You morons just don't want to meet me. I hate you all! AARGH!
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sanch123
Cool Runner |
posted May-15-2005 08:34 AM
quote:
Originally posted by Robintaraisanass6969:
This is RobinTara here! All you people from LI suck! I'm not a ditz! You morons just don't want to meet me. I hate you all! AARGH!
Listen this is a thread about Long Island Coolrunners and I dont think it is nice or appropriate to bash us... Show some maturity and keep it the bullsh1t out of our thread...
Suzanne
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http://interwovendesign.com/kick/userdisplay.php3?username=sanch123
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scottNY
Cool Runner |
posted May-15-2005 12:08 PM
You tell them sanch!", well I thought I was going to bump our thread up with my race report!,
"did NYRR: Queens Half Marathon Saturday morning", should of made it my LSD, but No!, I have to beat my 2003 time, at least I did (1:52:40), its A bit harder then LI, Hills...But A nice scenic Race!
Hey Robin!, how are you doing since the LI1/2?", what was your time anyway, what was your first half & did you get in your LSD's before the race?"Take Care...
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