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gm2Headline[0]='Santa Rosa Island Triathlon: Swim, Bike, Run and Party!'
gm2Description[0]='Beautiful Pensacola Bay beckons! Enjoy the warm, clear waters, white sand beaches and tropical paradise that is Santa Rosa Island. And participate in one of the most enjoyable triathlons in the USA.'
gm2URL[0]='http://www.coolrunning.com/engine/2/13902.shtml'
gm2Headline[1]='11 Hydration Strategies for Hot Weather'
gm2Description[1]='Tackle your warm weather runs safely with these 11 tips to keep your hydration on track. <em>Active.com</em>'
gm2URL[1]='http://www.active.com/nutrition/Articles/11-Hydration-Strategies-for-Hot-Weather.htm'
gm2Headline[2]='The Marathon Secret: Why It\'s Not All About Endurance'
gm2Description[2]='It takes more than endurance to go long distances. Run more efficiently and cross the finish line strong with these tips. <em>Active.com</em>'
gm2URL[2]='http://www.active.com/running/Articles/The-Marathon-Secret.htm'
gm2Headline[3]='Juicing for Pre-workout'
gm2Description[3]='There\'s a myth that you should avoid eating before working out. The truth is--your body needs fuel to provide energy for your workout. Juicing can be the perfect answer. <em>Active.com</em>'
gm2URL[3]='http://www.active.com/nutrition/Articles/Juicing_for_pre-workout.htm'
gm2Headline[4]='The Diet Detective: Hydration Basics'
gm2Description[4]='No doubt about it--water is critical. In fact, it constitutes more than two-thirds of your body weight. However, you might not need to work as hard as you thought to get enough. Here\'s how to stay hydrated. <em>Active.com</em>'
gm2URL[4]='http://www.active.com/nutrition/Articles/The_Diet_Detective__Hydration_basics.htm'
gm2Headline[5]='Road Food: 5 Nutrition Tips to Follow When You Travel'
gm2Description[5]='Keep these simple strategies in mind so you can avoid the perils of road food—without seizing control of your hotel\'s kitchen. <em>Active.com</em>'
gm2URL[5]='http://www.active.com/nutrition/Articles/Road-Food.htm'
gm2Headline[6]='Get Ready For Your Marathon With Simulation Workouts'
gm2Description[6]='Running long distances isn\'t all it takes to get ready for a marathon. Use these workouts to simulate race day and reach your goals. <em>Active.com</em>'
gm2URL[6]='http://www.active.com/running/Articles/Get-Ready-for-Race-Day-With-Simulation-Workouts.htm'
gm2Headline[7]='Ask the Experts: Running Gear'
gm2Description[7]='Learn how to buy your first pair of shoes, if racing flats are right for you, and why to ditch that old cotton T. <em>Active.com</em>'
gm2URL[7]='http://www.active.com/women/Articles/Ask_the_Experts__Running_Gear.htm'
gm2Headline[8]='Does the Shoe Fit?'
gm2Description[8]='Active people take up to 12,000 steps per day--it\'s important these steps are taken in a suitable pair of shoes. Choose the right running shoe using these tips. <em>Active.com</em>'
gm2URL[8]='http://www.active.com/running/Articles/Does_the_shoe_fit_.htm'


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