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	<title>Cool Running: Community</title> 
	<description>Connect with other runners by participating in Cool Running's vibrant discussion forums or reading lively commentaries and personal essays by our columnists.</description> 
	<category>Community</category>
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		<title>Cool Running: Community</title>
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	<copyright>Copyright &amp;copy; 2009 &lt;A href=&quot;http://www.activenetwork.com/&quot;&gt;The Active Network, Inc.&lt;/A&gt;</copyright>
	<lastBuildDate>Tue, 16 Nov 2009 12:40:00 GMT</lastBuildDate>
	
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		<title>35th Bermuda International Race Weekend- A Pink-Sand Paradise</title>
		<description>Plan the perfect getaway weekend to Bermuda, January 15 – 17, 2010. This great escape during the Martin Luther King, Jr. holiday weekend will be a welcome break from the ice and snow of the USA weather, and the ideal destination for your winter race.</description>
		<pubDate>Tue, 16 Nov 2009 12:40:00 GMT</pubDate>
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		<title>How to Organize Your First Race</title>
		<description>So you’re a runner. You’ve crossed countless finish lines and you think it would be cool to put on your own race. Let this be your step-by-step guide to calling yourself a race director. &lt;em&gt;Active.com&lt;/em&gt;</description>
		<pubDate>Fri, 12 Nov 2009 12:19:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/How-to-Organize-Your-First-Race.htm</link>
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		<title>Turkey Trots &amp; Thanksgiving Day Runs</title>
		<description>Pound the pavement before you pound pumpkin pie this Thanksgiving. Sign up for a Turkey Trot near you and eat guilt-free.</description>
		<pubDate>Sat, 06 Nov 2009 00:02:00 GMT</pubDate>
		<link>http://www.active.com/running/turkeytrot.htm</link>
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		<title>The New Cape Cod Relay—Exciting and Challenging Event on a Beautiful Course</title>
		<description>This tremendously popular region has a new overnight relay, running next May 1st and 2nd from suburban Boston to Provincetown on the very tip of Cape Cod. It will be a run through history with terrific organization, amenities, and extraordinary scenery.</description>
		<pubDate>Wed, 03 Nov 2009 14:11:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12870.shtml</link>
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		<title>Take Half Off the Myrtle Beach Half Marathon</title>
		<description>Be part of the inaugural Myrtle Beach Marathon Weekend for the perfect fall getaway. Register early to save up to half off on entry fees.</description>
		<pubDate>Wed, 20 Oct 2009 14:53:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/Run-the-Myrtle-Beach-Mini-Marathon.htm</link>
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		<title>Run for Water Around the World</title>
		<description>What can you do to solve the world's water crisis? Join one of Live Earth's Run for Water 6Ks and support a global cause while doing what you love. &lt;em&gt;Active.com&lt;/em&gt;</description>
		<pubDate>Fri, 15 Oct 2009 11:56:00 GMT</pubDate>
		<link>http://www.active.com/running/run-for-water</link>
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		<title>5K4LIFE – New Race, Vital and Venerable Cause</title>
		<description>This event is all heart, just like the legendary “Iron Horse”. You won’t want to miss this opportunity to step up to a terrific race challenge in Cambridge, Massachusetts that only a team effort and a wonderful cause can deliver.</description>
		<pubDate>Tue, 12 Oct 2009 07:42:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12733.shtml</link>
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		<title>The Mental Side of Running</title>
		<description>When it comes to running, you mental toughness can be just as important as your physical preparedness. Use these tips to keep your mind right on the run. &lt;em&gt;Active.com&lt;/em&gt;</description>
		<pubDate>Sat, 28 Aug 2009 10:23:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/The-Mental-Side-of-Running.htm</link>
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		<title>Philadelphia Marathon, Half Marathon and Rothman Institute 8K -- History Lives On in One of America’s Great Cities</title>
		<description>Get ready to experience the legendary Philadelphia Marathon and Half Marathon on November 22, 2009. Philadelphia, one of America’s great cities, famous for its history and culture, is a unique blend of old and new, trendy and traditional, historic and hip, and it promises to deliver an experience of a lifetime. Race to a Philly finish on an exciting course brimming with historical landmarks, eclectic neighborhoods and scenic views along the Delaware and Schuylkill Rivers.</description>
		<pubDate>Tue, 24 Aug 2009 16:58:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12532.shtml</link>
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