<?xml version="1.0" encoding="UTF-8" ?> 
<!-- RSS generated by Big Medium v1.2.2 -->
<rss version="2.0"> 
<channel>
	<title>Cool Running: Community</title> 
	<description>Connect with other runners by participating in Cool Running's vibrant discussion forums or reading lively commentaries and personal essays by our columnists.</description> 
	<category>Community</category>
	<language>en</language>
	<webMaster>coolrun@coolrunning.com</webMaster>
	<generator>&lt;a href=&quot;http://www.globalmoxie.com/&quot;&gt;Big Medium Web Content Manager v1.2.2&lt;/a&gt;</generator>
	<docs>http://blogs.law.harvard.edu/tech/rss</docs>
	<link>http://www.coolrunning.com/engine/6/index.shtml</link>
	<image>
		<url>http://www.coolrunning.com/engine/logo.gif</url>
		<title>Cool Running: Community</title>
		<link>http://www.coolrunning.com/engine/6/index.shtml</link>
	</image>
	<copyright>Copyright &amp;copy; 1995-2009 Cool Sports, Inc. All rights reserved.</copyright>
	<lastBuildDate>Thu, 01 Jul 2009 10:30:00 GMT</lastBuildDate>
	
	<item>
		<title>Countdown to the 21st Annual Baystate Marathon and Half Marathon—Qualify with Quality</title>
		<description>The BayState Marathon and The Lowell Sun Half Marathon are really unique races along one of the most scenic areas of New England--the Merrimack Valley. The BayState Marathon invites you to your best chance to Qualify for Boston!&lt;br /&gt;&lt;br /&gt;Related:&lt;br /&gt;&lt;a href=&quot;http://www.coolrunning.com/cgi-bin/moxiebin/cr_click.cgi?cam=1075;sec=1_1;ban=text&quot;&gt;Event Website&lt;/a&gt;
&lt;br /&gt;&lt;a href=&quot;http://www.active.com/running&quot;&gt;Active Running&lt;/a&gt;
&lt;/p&gt;</description>
		<pubDate>Thu, 01 Jul 2009 10:30:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12438.shtml</link>
		<guid isPermaLink="true">http://www.coolrunning.com/engine/6/12438.shtml</guid>
	</item>
	<item>
		<title>Fourth of July Runs</title>
		<description>Independence Day is more than fireworks and barbecues. What better time to run than the Fourth of July, the biggest racing day of the year. Sign up for a race near you.</description>
		<pubDate>Tue, 29 Jun 2009 12:47:00 GMT</pubDate>
		<link>http://www.active.com/running/fourth-of-july/</link>
		<guid isPermaLink="true">http://www.active.com/running/fourth-of-july/</guid>
	</item>
	<item>
		<title>Tips for Running in the Heat</title>
		<description>Are you ready to run in the summer heat? Use these tips to stay hydrated and safe during your workouts.</description>
		<pubDate>Tue, 29 Jun 2009 11:14:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/Tips-for-Running-in-the-Heat.htm</link>
		<guid isPermaLink="true">http://www.active.com/running/Articles/Tips-for-Running-in-the-Heat.htm</guid>
	</item>
	<item>
		<title>Summer Is Finally Here</title>
		<description>Celebrate fun in the sun with these tips for getaways, events and outdoor recreation.</description>
		<pubDate>Fri, 25 Jun 2009 12:23:00 GMT</pubDate>
		<link>http://www.active.com/page/summer</link>
		<guid isPermaLink="true">http://www.active.com/page/summer</guid>
	</item>
	<item>
		<title>Join a Miles for Miracles Team Today: Put Meaning Into Every Step</title>
		<description>There are advantages to training with a team — motivation, support, and sometimes accountability for hitting the pavement when it’s cold, dark or rainy. However, when you run as a member of the Miles for Miracles team, knowing that you’re running to help raise money for Children’s Hospital Boston is all the motivation you need. Become a Miles for Miracles team member--change your life and that of a child.</description>
		<pubDate>Fri, 25 Jun 2009 12:15:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12412.shtml</link>
		<guid isPermaLink="true">http://www.coolrunning.com/engine/6/12412.shtml</guid>
	</item>
	<item>
		<title>The CHaD Hero Half Marathon and Relay — Everyone Can Be a Hero</title>
		<description>How many superheroes will fit into the Dartmouth Green? The CHaD Hero Half Marathon and Relay on Saturday, August 29th, in Hanover, New Hampshire, is the place to find out. If you want to run a scenic course that traverses two states, this is your chance. If you want to make a difference in a child's life, this is your opportunity.&lt;br /&gt;&lt;br /&gt;Related:&lt;br /&gt;&lt;a href=&quot;http://www.coolrunning.com/cgi-bin/moxiebin/cr_click.cgi?cam=1365;sec=1_1;ban=text&quot;&gt;Event Registration&lt;/a&gt;
&lt;br /&gt;&lt;a href=&quot;http://www.active.com/running&quot;&gt;Active Running&lt;/a&gt;
&lt;/p&gt;</description>
		<pubDate>Tue, 22 Jun 2009 17:55:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/12389.shtml</link>
		<guid isPermaLink="true">http://www.coolrunning.com/engine/6/12389.shtml</guid>
	</item>
	<item>
		<title>10 Best Boston Qualifiers</title>
		<description>Want to get to Boston? Here are the 10 races with the biggest percentage of finishers who qualified for Boston, according to Running USA.&lt;br /&gt;&lt;br /&gt;Related:&lt;br /&gt;&lt;a href=&quot;http://www.runningusa.org/index.shtml&quot;&gt;Running USA&lt;/a&gt;
&lt;/p&gt;</description>
		<pubDate>Sat, 19 Jun 2009 11:18:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/10_Best_Boston_Qualifiers.htm</link>
		<guid isPermaLink="true">http://www.active.com/running/Articles/10_Best_Boston_Qualifiers.htm</guid>
	</item>
	<item>
		<title>The Dirty Dozen</title>
		<description>Forget about playing clean--here’s your chance to get downright dirty and trudge through sludge at a mud run near you.</description>
		<pubDate>Sat, 19 Jun 2009 11:18:00 GMT</pubDate>
		<link>http://www.active.com/running/Articles/The-Dirty-Dozen.htm</link>
		<guid isPermaLink="true">http://www.active.com/running/Articles/The-Dirty-Dozen.htm</guid>
	</item>
	<item>
		<title>Take Your Mark, then Race Toward the Ultimate Finish Line: A World without Cancer</title>
		<description>You are a runner. You can make your running much more meaningful and redefine your personal best by making every step of your next race count, no matter how fast, slow, short, or long. When you use the power of running to support the mission to conquer cancer, everyone is a winner.&lt;br /&gt;&lt;br /&gt;Related:&lt;br /&gt;&lt;a href=&quot;http://www.coolrunning.com/cgi-bin/moxiebin/cr_click.cgi?cam=1710;sec=1_1;ban=text&quot;&gt;Event Website&lt;/a&gt;
&lt;br /&gt;&lt;a href=&quot;http://www.coolrunning.com/cgi-bin/moxiebin/cr_click.cgi?cam=1712;sec=1_1;ban=text&quot;&gt;Event Registration&lt;/a&gt;
&lt;/p&gt;</description>
		<pubDate>Sat, 05 Jun 2009 10:39:00 GMT</pubDate>
		<link>http://www.coolrunning.com/engine/6/11254.shtml</link>
		<guid isPermaLink="true">http://www.coolrunning.com/engine/6/11254.shtml</guid>
	</item>
</channel> 
</rss>
