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	<title>Cool Running: USA: Northwest</title> 
	<description>The runner's newsdesk, with headlines about running, sports science and health &amp; fitness from the northwestern United States</description> 
	<category>USA: Northwest</category>
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		<title>Cool Running: USA: Northwest</title>
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	<copyright>Copyright &amp;copy; 2009 &lt;A href=&quot;http://www.activenetwork.com/&quot;&gt;The Active Network, Inc.&lt;/A&gt;</copyright>
	<lastBuildDate>Sat, 23 Oct 2009 11:40:00 GMT</lastBuildDate>
	
	<item>
		<title>Olympians Dryer, Riley Headline Inaugural Strands 5K</title>
		<description>$13,000 U.S.-only prize purse; race proceeds benefit Childhelp</description>
		<pubDate>Sat, 23 Oct 2009 11:40:00 GMT</pubDate>
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		<title>2010 Eugene Marathon To Finish At Hayward Field</title>
		<description></description>
		<pubDate>Thu, 30 Sep 2009 15:16:00 GMT</pubDate>
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		<title>King, Fleshman Win XTERRA Trail Run Nationals Half-Marathon</title>
		<description></description>
		<pubDate>Tue, 14 Sep 2009 10:57:00 GMT</pubDate>
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		<title>Inaugural Rock 'n' Roll Seattle Exceeds Economic Impact Projections</title>
		<description>Study reveals Rock 'n' Roll Marathon generated over $30 million for Seattle</description>
		<pubDate>Sat, 11 Sep 2009 10:55:00 GMT</pubDate>
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		<title>XTERRA Trail Run Nationals Return to Bend, Oregon</title>
		<description>Max King to defend national title; &quot;Beat the King, Win a Grand&quot; promo; world ultra champion Kami Semick top woman</description>
		<pubDate>Sat, 11 Sep 2009 10:52:00 GMT</pubDate>
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		<title>Krupicka, Semick dominate fields to win USA 50 Mile Trail Championships</title>
		<description></description>
		<pubDate>Thu, 29 Jul 2009 15:46:00 GMT</pubDate>
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		<title>Rupp Named Academic All-American Of The Year</title>
		<description></description>
		<pubDate>Thu, 08 Jul 2009 12:58:00 GMT</pubDate>
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		<title>Galen Rupp Chooses Michael Johnson As His Agent</title>
		<description></description>
		<pubDate>Tue, 29 Jun 2009 12:21:00 GMT</pubDate>
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		<title>USATF Report: USA National Championships, Day 4</title>
		<description></description>
		<pubDate>Tue, 29 Jun 2009 12:19:00 GMT</pubDate>
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		<title>USATF Report: USA National Championships, Day 3</title>
		<description></description>
		<pubDate>Tue, 29 Jun 2009 11:44:00 GMT</pubDate>
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		<title>Seattle Shines Hosting Inaugural Rock 'n' Roll Marathon</title>
		<description>Perfect weather, challenging course produces great competition; sold-out field of 25,000</description>
		<pubDate>Tue, 29 Jun 2009 11:26:00 GMT</pubDate>
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		<title>USATF Report: USA National Championships, Day 2</title>
		<description></description>
		<pubDate>Tue, 29 Jun 2009 12:37:00 GMT</pubDate>
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		<title>USATF Report: USA National Championships, Day 1</title>
		<description></description>
		<pubDate>Sat, 26 Jun 2009 12:30:00 GMT</pubDate>
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		<title>Clay unable to compete at USA Outdoor Championships</title>
		<description></description>
		<pubDate>Sat, 26 Jun 2009 12:20:00 GMT</pubDate>
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		<title>Past champions return to USA Junior Champs looking to repeat</title>
		<description></description>
		<pubDate>Sat, 26 Jun 2009 12:20:00 GMT</pubDate>
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