Cool Running: Training

The Fantastic 20th Anniversary CVS Caremark Downtown 5k has it all!

Sat, 03 Jul 2009 13:59:00 GMT

Looking for a 5K that has size, convenience, location, USATF National Championship star-power, community, charity and family? Look no further, the CVS Caremark Downtown 5K has all of it and more! September 20th 2009 – Downtown Providence Rhode Island; 20 years – bigger and better than ever!

Tips for Running in the Heat

Tue, 29 Jun 2009 11:14:00 GMT

Are you ready to run in the summer heat? Use these tips to stay hydrated and safe during your workouts.

The Truth About Hydration in the Heat

Sat, 26 Jun 2009 10:30:00 GMT

Does drinking more fluid in the heat really keep you cool? Find out what really works for staying safe on summer runs.

Summer Is Finally Here

Fri, 25 Jun 2009 12:23:00 GMT

Celebrate fun in the sun with these tips for getaways, events and outdoor recreation.

Racing Gurus Team Up for the First Time at the Amica Marathon, Half Marathon in Newport, Rhode Island

Tue, 29 Jun 2009 13:37:00 GMT

There are exciting races this fall in the City by the Sea, and what an event it is going to be, with legendary race directors Charlie Breagy, Dan Gough, and Bob Rothenberg. This legendary trio heads up a triple option: marathon, marathon relay, and half marathon. These well-known racing experts have joined together to present the Amica Marathon in Newport on October 18, 2009.

Related:
Event Website
Event Registration

Smuttynose Half Marathon and Rockfest: You CAN Always Get What You Want

Fri, 25 Jun 2009 14:36:00 GMT

Name three things you’re looking for in a fall half marathon. If you said a fast course, live music, and great local beer, then this is your race. The second annual Smuttynose Half Marathon and Rockfest is ready to rock New Hampshire’s seacoast on Sunday, October 4th.

Related:
Event Website
Active Running

Hope Runs: Your Endurance Challenge—777, or Seven Marathons in Seven Weeks on Seven Continents

Sat, 05 Jun 2009 10:37:00 GMT

So you want to run marathons! You are looking for a way to make your running much more meaningful. Well here is your once-in-a-lifetime opportunity to truly make a difference in the world and have the travel/running adventure you have always sought. Redefine your personal goals and make every step count. Use the power of running to support this critically important mission.

6 Tips to Improve Your Downhill Runs

Sat, 19 Jun 2009 09:44:00 GMT

Downhill running has its upsides but kills your quads. Here's how to avoid the burn.

A Runner's Guide to Weight Loss

Fri, 28 May 2009 14:20:00 GMT

Runners drop pounds at different rates. Here's what you need to know to push past your plateau.