Viewpoint
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The Mid-Packer’s LamentMiddling runners of the world unite! Are you a member of the mid-pack? You may ask “How do I know?” Here’s a quick rule of thumb.
Truth and Consequences in the MarathonEvery once in a while, amidst the endless stream of race results, an attention-grabbing story emerges, one that makes you stop and say, “That is absolutely amazing!”
New York City Marathon Photo AlbumCool Running’s photographer extraordinaire Jim Rhoades was stationed at West 124th Street near the 35K mark photographing this year’s event. Check out his photo album of the elite women, elite men, wheelers and soon over 6000 additional photographs of the race.
Post Card Perfect at the Cape Cod MarathonThere’s a reason they call this one of the most scenic races in the USA and today bore that out!
The Truth Behind The Atkins, Zone, and South Beach DietsTraditional guidelines posted by the American Dietetic Association recommend that 45-65% of total calories be consumed in the form of carbohydrates, with guidelines for endurance athletes focusing on the latter end of these recommendations during training and competition.
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Peak Running Performance
Orthotics Questions & AnswersCustom Ultralight Running & Walking Orthotics.....
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Doctors' Orthotics Web Site
Blown away at BayStateThe answer, my friend, is blowin’ in the wind…
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ResultsAlso:
Photos
The Anatomy of a MedalOne of the most compelling success stories of the Athens Olympics was the performance of the U.S. Team in the Marathon. These outstanding performances were the result of not only exceptional talent and discipline on behalf of the athletes, but impeccable planning and application of 21st century sports science.
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Peak Running Performance
Ahoy Mateys - Yarmouth Seaside Festival 10K is a rainsquall taper on the Cape
Survey on Race Awards
Immediate GratificationAwarding Excellence Is Not Always As Simple As It May Seem
The Theme Music for Our LivesiPod, uPod we all Pod for iPod’s
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Oh My Cod!Also:
Guilt Trips
Famed Father-Son "Team Hoyt" to Compete at Marathon of the Palm BeachesThe team’s inspirational story will be featured on HBO’s Real Sports with Bryant Gumble on August 23
Falmouth Road Race Photo AlbumCool Running's photo team of Jim Rhoades and Frank Georges decended on Cape Cod this weekend for the 33rd running of the Falmouth Road Race.
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Course Record Holders Gilbert Okari and Lorna Kiplagat VictoriousAlso:
Falmouth Photo Album
Oh My Cod!Vacation training on the Cape…
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