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Sneaking in the Notch, just below the eyebrow
Sometimes you just have to sneak in a run

Get on your Houston Hobby Horse…
Four nights running at Houston Hobby

Sneaking in the Notch, Part II
A letter to my dog

Book Review: The Perfect Mile
The Perfect Mile recounts the race towards history’s first sub four-minute mile—and beyond.

28th Annual Attleboro YMCA 5K Road Race
Three miles into yesterday's Attleboro Y 10K, Chris Lawrence, in passing a water table on West St, , grabbed a cup and doused himself with its contents.
Also: 5K & 10K Results

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