Viewpoint
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> Running in the Best Places-- Memorable Miles on a Pennsylvania Rail TrailIt was a wonderful experience, a magical journey through time and a very special place—the Grampian to Clearfield Rail Trail in central Pennsylvania.
> Running Can Be Risky Business For Women Also:
> Redefining Junk MilesAlso:
> From the Hip
> Running and the art of motorcycle maintenanceIf you want to go fast, sometimes you need to change the oil.
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> Therapy Dialog, Part IAlso:
> Kneed to run
> Therapy Dialog, Part I“Hi, I’m Chris Russell, I have an 8:00 Appointment with one of your Physical Therapists?”
“Yes…Mr. Russell…Is this your first time here?”
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> Kneed to runAlso:
> Clubbing it in the summer
> Reach the Beach Relay - oh so much fun!The Wampanoags had so much fun last year that they're going back next weekend.
> On the Trail of Pheidippides: Olympic Track and Field at Athens, 1896 and 2004Citius, Altius, Fortius. Faster, Higher, Stronger--this is the motto of the modern Olympics. The true meaning of this simple phrase is dramatically illustrated by comparing track and field events of the first modern Olympic Games of Athens, 1896, with the same events in progress now at Games of the XXVII Olympiad in Athens, 108 years and 5 months after it all began.
> Kneed to runMortality isn’t for wimps...
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> Clubbing it in the summer.Also:
> Aliens at the track
> 26 Miles in Athens: Running the Marathon the Greek WayA gathering of the world’s elite marathoners will line up this month for the most sought after championship in the sport: the gold medal in the Olympic Marathon. This will not be just any marathon; it will be the marathon. For that matter it will start in Marathon, the site of Phidippides’ famous run into Athens in 490 B.C., the precursor to all of today’s 26.2-mile madness.
> Clubbing it in the summer.You need to get some help.
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> Aliens at the trackAlso:
> Sneaking in the Notch, Part II
> Aliens at the trackWhat’s with all this speed work anyhow?
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> Sneaking in the Notch, Part II
> Green on GreenContemplating injuries in the North East Kingdom.
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> Sneaking in the Notch, Part IIAlso:
> Get on your Houston Hobby Horse…
> From the HipIt is imperative to maintain good flexibility and strength in the hip and low back region to counteract the postural stresses our bodies endure.
> Christy Nielsen-Crotts LIFE and THE MARATHONChristy Nielsen-Crotts is the “girl who runs on Highway 92 in Iowa.”
> Injured RunnerI’ve had just about every overuse injury in the book. If I haven’t had it, I’ve read about it in my search to understand my injuries.
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> SheRuns - a "Zine" written by Women for WomenAlso:
> The Ultra Life
> Sneaking in the Notch, Part IIA letter to my dog
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