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What's my ideal body weight?
Find out the ideal weight for your height and use your ideal weight calculation to develop a fitness plan that's right for you.

How many calories do I need each day?
Use this calorie intake calculator to determine your daily calorie need based on your height, weight, age and activity level.

Calculate your target heart rate
Finding your target heart rate is easy with this target heart rate calculator.

Calculate your running pace
Use this pace calculator to determine your pace per mile for a given distance.

BMI Calculator
Calculate your body mass index.

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