Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training
Training Tips
C25K: Couch to 5K
Injury Prevention
Nutrition
Marathon Mania
Gear
Training Plans
Free Running Log
Virtual Trainer
Running Tips & Articles | ACTIVE.com
ACTIVE.com Running Guides
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

[an error occurred while processing this directive]
home > training > nutrition

Nutrition

Page 3 of 50     1 2 3 4 5 6 7 8 9 10 | Next 10>>

Dehydrating Foods to AvoidDehydrating Foods to Avoid
Did you know that protein can have a dehydrating effect on the body? Find out why, and learn ways you can stay hydrated this summer. ACTIVE.com

5 Energy-Boosting Whole Foods5 Energy-Boosting Whole Foods
Need an edge to keep you going during your long runs? These five whole foods provide a wholesome high. ACTIVE.com

The Best Weight-Loss FormulaThe Best Weight-Loss Formula
Many fad diet proponents argue that diet alone is an effective means to shed pounds and maintain the loss, but what does research say? ACTIVE.com

11 Simple Spring Recipes11 Simple Spring Recipes
After a long winter of craving and cooking comfort foods, it's time for a renewal. Lighten up your meals with these 11 simple springtime recipes. ACTIVE.com

And the Healthiest Diet Is...And the Healthiest Diet Is...
Active expert Matt Fitzgerald investigates if one diet can provide optimal health for all humans. ACTIVE.com

Page 3 of 50     1 2 3 4 5 6 7 8 9 10 | Next 10>>



 

My ACTIVE
Help
Post a Race
Submit Results
Advertise

Training Log
Forums
Sponsored By

© 2014 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Terms of Use| Copyright Policy | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription | News Feed Subscription | WannaDo

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News