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Nutrition

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5 Pre-Race Nutrition Blunders5 Pre-Race Nutrition Blunders
Avoid GI issues and eat smart on race day with these tips. Active.com

18 Power Foods for Every Occasion18 Power Foods for Every Occasion
Whether you want to fuel for race day or need recovery foods to heal from injuries, this list has what you need to stay healthy and strong. Active.com

Best Race Foods for RunnersBest Race Foods for Runners
Eat smart before, during, and after your race with these performance-boosting foods. Active.com

Top 5 Carbs for AthletesTop 5 Carbs for Athletes
The carbs you choose could make or break your performance. Fuel your workouts with these top picks. Active.com

What to Eat for Marathon SuccessWhat to Eat for Marathon Success
Push past the wall and power to the finish with these fueling tips for 26.2 miles. Active.com

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