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Nutrition

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10 Unique Vitamin Sources10 Unique Vitamin Sources
No matter how many pills you pop, you won't get all your nutrient needs from bottles. Nourish your body and boost your overall health with these 10 foods. ACTIVE.com

7 Tips to Avoid Processed Foods7 Tips to Avoid Processed Foods
Buying natural and nutrient-rich foods is not as hard as you may think. Follow these seven tips to eat more whole foods. ACTIVE.com

8 Trim-Down Tips8 Trim-Down Tips
From meatless Mondays to daily lunches, learn new tricks to help you reach your New Year's weight-loss resolutions. ACTIVE.com

5 One-Pot Meals for Runners5 One-Pot Meals for Runners
Get your carbs, protein and other nutrients from one bowl. Warm up and stay fueled with these five recipes. ACTIVE.com

Top 5 Recovery-Boosting VitaminsTop 5 Recovery-Boosting Vitamins
Ease muscle soreness without a pill. Put down the plastic bottle and try these five naturally-occurring vitamins instead. ACTIVE.com

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