Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training
Training Tips
C25K: Couch to 5K
Injury Prevention
Nutrition
Marathon Mania
Gear
Training Plans
Free Running Log
Virtual Trainer
Running Training Articles | ACTIVE.com
Organize a 5K with ACTIVE
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

[an error occurred while processing this directive]
home > training > nutrition

Nutrition

Page 1 of 51     1 2 3 4 5 6 7 8 9 10 | Next 10>>

10 New Weight Loss Tips for Runners10 New Weight Loss Tips for Runners
If you can't seem to lose those nagging pounds in spite of running, try these 10 nutrition tips for losing weight in 2015. ACTIVE.com

Top Nutrients for Women RunnersTop Nutrients for Women Runners
Inadequate caloric intake is a common problem among women runners, which leads to nutrient deficiencies. Find out which nutrients are the most important. ACTIVE.com

To Eat or Not to Eat Pre-RunTo Eat or Not to Eat Pre-Run
A common question among many runners is whether to eat before they run. Sports nutritionist Nancy Clark dives into the details. ACTIVE.com

Sneak More Quinoa Into Your DietSneak More Quinoa Into Your Diet
If you know you should eat more quinoa but aren't a fan of its texture, these tricks either mask or enhance the seed's chewy crunch. ACTIVE.com

Drink This to Avoid CrampsDrink This to Avoid Cramps
If you suffer from muscle cramps, the cure could already be in your kitchen. Find out what researchers recommend runners should sip. ACTIVE.com

Page 1 of 51     1 2 3 4 5 6 7 8 9 10 | Next 10>>



 

My ACTIVE
Help
Recent Results
Upcoming Events
Training Log
Forums
Post a Race
Submit Results
Advertise
Sponsored By

Couch-to-5K Google play Couch-to-5K App Store

© 2015 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Terms of Use| Copyright Policy | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription | News Feed Subscription

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News